Amount Per 1 Serving
Calories	303.93 Kcal (1272 kJ)
Calories from fat	70.02 Kcal
		% Daily Value*
Total Fat	7.78g	12%
Cholesterol	170.72mg	57%
Sodium	132.77mg	6%
Potassium	184.35mg	4%
Total Carbs	47.86g	16%
Sugars	8.75g	35%
Dietary Fiber	0.81g	3%
Protein	10.57g	21%
Vitamin C	0.7mg	1%
Iron	2.2mg	12%
Calcium	96mg	10%

Amount Per 100 g
Calories	198.09 Kcal (829 kJ)
Calories from fat	45.64 Kcal
		% Daily Value*
Total Fat	5.07g	12%
Cholesterol	111.27mg	57%
Sodium	86.53mg	6%
Potassium	120.15mg	4%
Total Carbs	31.19g	16%
Sugars	5.7g	35%
Dietary Fiber	0.53g	3%
Protein	6.89g	21%
Vitamin C	0.5mg	1%
Iron	1.5mg	12%
Calcium	62.6mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

6.6

Points
8

PointsPlus

Good Points

saturated fat free,
low sodium

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