24 whole wheat pasta arugula Recipes

  • Whole Wheat Rigatoni and Cauliflower, Wilted Arugula, Feta & Olives
    whole wheat pasta , such as rigatoni or penne, salt and
    11 More
    whole wheat pasta , such as rigatoni or penne, salt, head cauliflower, trimmed and cut into bite-size florets, olive oil, red bell pepper, cut into medium dice, yellow bell pepper, cut into medium dice, garlic, minced, canned crushed tomatoes, coarsely chopped pitted kalamata olives, factory-washed arugula or spinach, crumbled feta cheese, divided, freshly ground black pepper
    13 ingredients
  • Whole-Wheat Pasta with Edamame, Arugula, and Herbs
    uncooked whole-wheat penne (tube-shaped pasta), olive oil and
    10 More
    uncooked whole-wheat penne (tube-shaped pasta), olive oil, butter, frozen shelled edamame (green soybeans), thawed, loosely packed baby arugula, grape tomatoes, halved, chopped fresh flat-leaf parsley, fresh lemon juice, chopped fresh basil, chopped fresh thyme, kosher salt, fresh parmigiano-reggiano cheese, shaved
    12 ingredients
  • Pasta Puttanesca
    whole wheat pasta, extra-virgin olive oil, garlic, minced and
    8 More
    whole wheat pasta, extra-virgin olive oil, garlic, minced, chopped flat-leaf parsley, pitted chopped olives, capers, dried oregano, crushed red pepper flakes, diced tomatoes , preferably no salt added, chopped fresh arugula, grated parmesan
    11 ingredients
  • Whole-Wheat Spaghetti with Arugula
    olive oil, divided, crushed red pepper and
    8 More
    olive oil, divided, crushed red pepper, garlic cloves, minced, chopped tomato, arugula, trimmed and torn (about 16 cups), hot cooked whole-wheat spaghetti (about 8 oz uncooked pasta), red wine vinegar, salt, freshly ground black pepper, grated fresh parmesan cheese
    10 ingredients
  • Roasted-pepper-pasta-stuffed Peppers
    salt, short whole wheat pasta and
    13 More
    salt, short whole wheat pasta, red bell peppers, tops cut off and reserved, seeded, black pepper, extra-virgin olive oil (evoo), plus more for drizzling, jarred roasted red peppers, red onion, finely chopped, garlic, finely chopped, portobello mushroom caps, chopped, crushed red pepper, rosemary , stems discarded and leaves chopped, fire-roasted crushed or diced tomatoes, arugula or baby spinach (a few generous handfuls), loosely packed basil leaves, grated pecorino-romano cheese
    15 ingredients
  • Turkey Sausage & Arugula Pasta
    whole-wheat short pasta, such as shells or twists and
    8 More
    whole-wheat short pasta, such as shells or twists, hot italian turkey sausage links, removed from casings, garlic, chopped, arugula, halved cherry tomatoes, shredded pecorino romano or parmesan cheese, plus more to taste, freshly ground pepper, salt, extra-virgin olive oil
    9 ingredients
  • Grilled Chicken Pasta Salad
    pasta (i use whole wheat penne), garlic cloves, chopped and
    17 More
    pasta (i use whole wheat penne), garlic cloves, chopped, mccormick grill seasoning (such as montreal steak seasoning), hot sauce, worcestershire sauce, red wine vinegar, extra virgin olive oil (divided ), onions (sliced 1in thick ), chicken breasts (thin cut cutlets), dijon mustard, parmigiano-reggiano cheese, grated (or pecorino romano), arugula (washed and coarsely chopped ), radicchio (a small head cored and coarsely chopped), fresh basil (about 20 leaves, coarsely chopped ), celery ribs, thinly sliced, fresh mozzarella ball (i use a fresh ball cut into bite sized pieces), grape tomatoes (left whole if small, cut in halves or quarters if larger), salt (to taste), pepper (to taste)
    30 min, 19 ingredients
  • Orzo and Arugula Salad
    whole-wheat orzo pasta, green onions, sliced, frozen corn and
    16 More
    whole-wheat orzo pasta, green onions, sliced, frozen corn, dried cranberries, red bell pepper, diced, sliced almonds, dried basil, arugula, shredded parmesan cheese, salt and ground black pepper to taste, white balsamic vinegar, lemon juice, dijon mustard, minced garlic, white sugar, dried basil, canola oil, olive oil, salt and ground black pepper to taste
    25 min, 19 ingredients
  • Chicken Parmesan Penne Pasta Toss
    whole wheat penne, olive oil and
    10 More
    whole wheat penne, olive oil, boneless skinless chicken breast, chopped into bite-size pieces (could use boneless and skinless chicken thighs), poultry seasoning, fresh ground black pepper, salt , to taste, garlic cloves, finely chopped, red onion, chopped, grape tomatoes, basil, chopped, baby arugula or 3 cups baby spinach, roughly chopped, parmigiano-reggiano cheese, shredded
    30 min, 12 ingredients
  • Healthy Pasta Puttanesca
    whole wheat spaghetti, extra virgin olive oil and
    10 More
    whole wheat spaghetti, extra virgin olive oil, garlic cloves, minced, flat leaf parsley, chopped, kalamata olive, pitted chopped, capers, anchovy paste, fresh oregano leaves or 1 tsp dried oregano, red pepper flakes, diced tomatoes , preferably no salt added, fresh arugula, chopped, parmesan cheese, grated
    17 min, 12 ingredients
  • Italian Egg-Drop Soup
    reduced-sodium chicken broth, water and
    9 More
    reduced-sodium chicken broth, water, whole wheat pasta (such as orzo or acini de pepe), chickpeas, drained and rinsed, scallion, sliced, whites and greens divided, nutmeg, chopped spinach or 3 cups swiss chard or 3 cups arugula, stems removed, eggs, lightly beaten, freshly ground black pepper, freshly squeezed lemon juice, grated parmesan cheese
    10 min, 11 ingredients
  • Whole Wheat Pasta Arrabbiata With Arugula Whole Wheat Pasta Arrabbiata With Arugula
    salt, whole wheat penne rigate or 1 lb gemelli pasta and
    9 More
    salt, whole wheat penne rigate or 1 lb gemelli pasta, extra virgin olive oil (evoo), red onion, finely chopped, garlic cloves, grated, crushed red pepper flakes, balsamic vinegar, diced fire-roasted tomatoes, black pepper, grated pecorino romano cheese, arugula, coarsely chopped
    15 min, 11 ingredients
  • Lightened BLT Pasta Lightened BLT Pasta
    whole wheat pasta , preferably elbow mac, turkey bacon and
    11 More
    whole wheat pasta , preferably elbow mac, turkey bacon, scallions, chopped, garlic cloves, minced, low-fat cream cheese, softened, parmiggiano-reggiano cheese, freshly grated, grape tomatoes, halved, arugula, cleaned, basil, fresh and rough chopped, tomato paste, red pepper flakes, salt , to taste, pepper , to taste
    30 min, 13 ingredients
  • Red Whole Wheat Penne Red Whole Wheat Penne
    peeled yukon gold potatoes (about 2) and
    11 More
    peeled yukon gold potatoes (about 2), extra-virgin olive oil, divided, blanched whole almonds, sliced shallots (about 1 large), garlic cloves, minced, fresh lemon juice, grated fresh parmesan cheese, harissa, salt, hot cooked whole wheat penne (about 12 oz uncooked tube-shaped pasta), chopped arugula, chopped basil
    12 ingredients
  • Mediterranean Chicken, Arugula Pasta, and Zesty Chickpeas Mediterranean Chicken, Arugula Pasta, and Zesty Chickpeas
    boneless chicken breasts, fresh mint, fresh oregano and
    16 More
    boneless chicken breasts, fresh mint, fresh oregano, fresh basil, olive oil, divided, garlic cloves, lemon, juiced, salt and pepper, whole wheat linguine, arugula leaf, roughly chopped, pine nuts, toasted, parmesan cheese, grated, parmesan cheese, grated, chickpeas, diced tomatoes, fresh basil leaves, chopped, garlic powder, tomato paste, dry red wine
    50 min, 19 ingredients
  • Pasta Saltata Ethiopian Style Pasta Saltata Ethiopian Style
    yukon gold potato, peeled (about 2) and
    11 More
    yukon gold potato, peeled (about 2), extra virgin olive oil, divided, blanched whole almond, shallot, thinly sliced, garlic cloves, minced, fresh lemon juice, fresh parmesan cheese, grated, harissa, salt, hot cooked whole wheat penne (about 12 oz uncooked tube-shaped pasta), arugula, chopped, basil, chopped
    1 hour , 12 ingredients
  • Tricolore Penne Pasta with Chicken (Ellie Krieger) Tricolore Penne Pasta with Chicken (Ellie Krieger)
    whole-wheat penne, olive oil, garlic, thinly sliced and
    10 More
    whole-wheat penne, olive oil, garlic, thinly sliced, sun-dried tomatoes, (not oil-packed), sliced into strips, skinless, boneless chicken breast halves, thinly sliced, roughly chopped arugula leaves, head radicchio, thinly sliced, head endive , bottom 1/2-inch removed, then sliced into thin strips, low-sodium chicken broth, salt, freshly ground black pepper, fresh basil leaves, thinly sliced , plus more for garnish, shaved parmesan
    30 min, 13 ingredients
  • Chicken Parm Pasta Toss (Rachael Ray) Chicken Parm Pasta Toss (Rachael Ray)
    salt, whole wheat penne, evoo extra virgin olive oil and
    9 More
    salt, whole wheat penne, evoo extra virgin olive oil, boneless chicken breast, chopped into bite-size pieces, poultry seasoning, ground black pepper, garlic cloves, grated, red onion, chopped, grape tomatoes, basil, chopped, arugula or 3 cups baby , roughly chopped, shredded parmigiano-reggiano cheese
    45 min, 12 ingredients




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