19 whole wheat meal pancakes Recipes

whole wheat flour, organic unbleached white flour, whole ground flax seed meal, organic evaporated cane juice sugar, baking soda, baking powder, fine sea salt, buttermilk, egg, organic unsweetened applesauce, canola oil (i use smart balance canola, soy & olive oil blend)

whole wheat flour, almond meal, old-fashioned oats, baking powder, salt, egg, beaten, milk, ripe banana, mashed, canola oil

eggs, flax seed meal, baking powder, sugar, flour, whole wheat flour, salt, milk, vanilla extract

whole wheat flour, malt-o-meal original hot cereal, uncooked, baking soda, baking powder, salt, powdered dry milk, ground cinnamon (optional), water, vanilla extract, egg, unsweetened applesauce, molasses (optional)

whole wheat flour, unbleached white flour, oat flour, baking powder, ground cinnamon, baking soda, sea salt, water, soymilk, flax seed meal, pure maple syrup, canola oil, canola oil (yes, again )

whole wheat pastry flour, flax seed meal, baking powder, baking soda, salt, nonfat milk, sugar, egg, egg whites (beaten fluffy), butter (melted gently)

makes 6 cups, enough for 3 batches of pancake, whole-wheat flour, buttermilk powder (see ingredient notes), dried egg whites, such as just whites (see ingredient notes), sugar, baking powder, baking soda, salt, flaxseed meal (see ingredient notes), nonfat dry milk, wheat bran or oat bran

flax seed, vanilla-flavored soymilk, honey, vanilla extract, melted margarine (butter- flavored), baking powder, salt, cinnamon, nutmeg, flax seed meal, soy flour, whole wheat pastry flour, non-fat cooking spray (for griddle )

all purpose flour, whole wheat flour, sugar, baking powder, baking soda, salt, flaxseed meal, milk, eggs, vanilla extract

flax seed, warm water, all-purpose flour, whole wheat flour, rolled oats, rye meal or 1/4 cup buckwheat flour, sugar, baking powder, baking soda, salt, soymilk, canola oil

whole wheat flour, egg whites, low-fat buttermilk, granulated sugar, baking powder (heaping), baking soda, canola oil, salt, flax seed meal (optional)

whole wheat pancake mix, eggs, scoops vanilla whey protein powder, bananas, mashed, olive oil, flax seed meal, rolled barley, agave nectar, walnuts, water

flax seed meal, whole wheat pastry flour (or sub ap or ww combo), quick-cooking rolled oats, nonfat dry milk powder, brown sugar, baking powder, baking soda, salt, pancake mix, egg, canola oil, water

whole wheat flour, corn meal, oat bran, baking powder, salt, sunflower seeds, sesame seeds, ground, nutritional yeast (opt), oil, honey, milk

whole-wheat flour, all-purpose flour, flax meal, sugar, baking powder, table salt

margarine, baking powder, baking soda, flax seed, ground, gluten, hazelnut flour, corn meal, whole wheat flour, buckwheat flour, white flour, milk powder , skim, instant

all-purpose flour (or 1/2 cup whole wheat pastry flour and 1/2 cup ), flax seed meal, chopped walnuts, baking powder, baking soda, salt, reduced-fat buttermilk (can substitute 1/2 yogurt and 1/2 milk), pure maple syrup, egg, vegetable oil (or more )