133654 whole wheat blend rotini sausage mustard Recipes

fat-free , less-sodium chicken broth, divided, water, uncooked whole wheat blend rotini (corkscrew pasta), chopped yellow onion (about 1 large), garlic cloves, minced, hot turkey italian sausage, bagged prewashed cut mustard greens, half-and-half, grated fresh pecorino romano cheese, kosher salt, freshly ground black pepper

extra-virgin olive oil, links chicken sausage, casings removed, garlic, minced, eggplant, chopped, green and black olives, chopped, whole plum tomatoes, sugar, crushed red pepper, salt and pepper, whole-wheat penne or rigatoni, cooked

whole wheat rotini pasta, apple cider vinegar, olive oil, crumbled feta cheese , or to taste, leaves fresh basil, chopped, salt and ground black pepper to taste, asparagus, trimmed and chopped, tomatoes, chopped, carrots, chopped, green onions, garlic, minced

whole wheat fusilli, carrot, sliced, asparagus , cut into 1-inch pieces, broccoli floret, turkey sausage, grape tomatoes, halved, fresh basil, chopped, black pepper , to taste

whole wheat flour, salt, baking soda, flax seed , blended, eggs, oil, honey, buttermilk

whole wheat tortilla, onion, bell pepper, low fat cheddar cheese, sausage, tomato sauce

whole wheat flour, cinnamon, baking powder, salt, milk (or 1 1/2 depending on how thick you like your pancakes), egg, applesauce, maple syrup, butter, melted, grated carrots, cream cheese, maple syrup, cinnamon, sausage patties, eggs, fresh fruit

whole wheat penne or 12 oz rotini pasta, basil, fresh, garlic clove, water, olive oil, parmesan cheese, freshly grated, onion, chopped (4 to 6 oz), white kidney beans, rinsed and drained (cannellini), grape tomatoes, each cut into quarters (red, yellow , and orange mix if available)

coarse salt and black pepper, whole wheat penne, olive oil, chicken sausage, removed from casing, frozen artichoke hearts, thawed, swiss chard, cleaned stems and leaves separated and chopped, garlic cloves, minced, sun-dried tomato, sliced, tomato paste, grated parmesan cheese, plus more for serving (about 2 oz), chopped fresh basil leaf, red pepper flakes

olive oil, mild or hot italian sausage, onion, chopped, red bell peppers , cut into 1-inch pieces, salt, garlic, minced, canned crushed tomatoes in thick puree, canned low-sodium chicken broth or homemade stock, dry vermouth or dry white wine, chopped flat-leaf parsley, whole-wheat spaghetti, grated parmesan cheese, plus more for serving

whole wheat pasta (i used rotini) or 1 (13 1/4 oz) box whole wheat blend pasta (i used rotini), sausage , sliced in coins (i used chicken ), roasted red peppers, sliced, artichoke hearts, caesar salad dressing, milk, shredded parmesan cheese, cracked pepper

whole-wheat rotini, butter, diced onions, all-purpose flour, ground black pepper, milk, grated muenster, grated cheddar, baby spinach, oil , from marinated sun-dried tomatoes, sun-dried tomatoes, chopped, bread crumbs (recommended : panko), smoky paprika

whole wheat flour, quick oats, baking powder, baking soda, salt, eggs, low-fat buttermilk, oil, splenda sugar blend for baking (or 1/2 cup white sugar), fresh blueberries (or the equivalent un-thawed frozen berries, or even more, if you dare!)

whole grain whole wheat couscous, sodium free chicken broth, broccoli florets, cut into small pieces, carrot, diced small, red onion, diced small, garlic cloves, finely chopped, red bell pepper, diced small, light margarine, homemade chickpeas, turmeric, cumin, ground cinnamon, mrs. dash table blend seasoning, cayenne pepper

whole wheat fusilli, walnut pieces, feta cheese, crumbled, red onion, diced, baby spinach leaves, chopped, walnut oil, red wine vinegar, garlic clove, minced (about 1/2 tsp), dijon mustard, salt and pepper

whole wheat english muffin, egg white, fat-free cheese, dijon mustard (optional), pepper

whole wheat elbow macaroni, cheddar cheese soup, milk, reduced-fat cream cheese, cheddar cheese, shredded, swiss cheese, shredded, mozzarella cheese, shredded, ham, cubed, dry mustard, garlic powder

whole wheat macaroni, celery, chopped, red onion, chopped, red pepper, chopped, sweet pickle, chopped, light mayonnaise, yellow mustard, salt, pepper, sugar, garlic, minced, apple cider vinegar