111918 whole pastry crust low Recipes
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whole wheat flour (i used whole grain pancake flour i fou... and7 Morewhole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)35 min, 8 ingredients
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Fast and Healthy Pizza Crust With Chicken and Veggieswhite flour, whole wheat pastry flour, cornmeal, salt and12 Morewhite flour, whole wheat pastry flour, cornmeal, salt, baking powder, butter, low-fat milk (approximately ), assorted dried herbs (sage and mexican oregano are particularly good) (optional), shredded cheese (optional), chopped sun-dried tomato (optional), olive (optional), basil pesto, chopped chicken breasts or 6 oz chicken thigh pieces, roasted sweet peppers, cut in strips, red onion, sliced and quartered, shredded mozzarella cheese35 min, 16 ingredients
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Lasagna Tartzucchini , sliced into very very thin coins and14 Morezucchini , sliced into very very thin coins, fine grain sea salt, tart crust, whole wheat pastry flour (or spelt flour), fine grain sea salt, lemon , zest of, olive oil, scant 1/2 cup cold water, tomato sauce, garlic cloves, minced, extra virgin olive oil, red pepper flakes, salt, crushed tomatoes, low-fat ricotta cheese50 min, 15 ingredients
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Whole Grain Crusted Apple Piewhole wheat flour, rolled oats, brown sugar, salt and6 Morewhole wheat flour, rolled oats, brown sugar, salt, vegetable oil, water, golden delicious apples, peeled, cored and cut into 6 even pieces, honey, whole wheat flour, cinnamon1 hour 30 min, 10 ingredients
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Whole Grain Blueberry Peach Pancakeswhole wheat flour, low-fat milk, baking powder, salt and4 Morewhole wheat flour, low-fat milk, baking powder, salt, cinnamon, pure maple syrup, fresh peaches, blueberries20 min, 8 ingredients
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Bread Crust Zucchini Quichewhole wheat bread, butter, softened, sliced zucchini and7 Morewhole wheat bread, butter, softened, sliced zucchini, tomato, chopped, dried oregano, whole wheat flour, low fat cottage cheese, eggs, beaten, nonfat plain yogurt, grated parmesan cheese50 min, 10 ingredients
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Taco Bell Crunchwrap Supreme -- Low Calorie Makeover!low-fat low-carb whole wheat tortilla (like la tortilla f... and7 Morelow-fat low-carb whole wheat tortilla (like la tortilla factory whole wheat low-carb or low-fat tortilla, large), baked corn tortilla chips (like guiltless gourmet s yellow corn tortilla chips), morningstar farms meal starters grillers recipe crumbles, shredded fat-free cheddar cheese, lettuce (shredded ), tomato (diced ), nonfat sour cream, taco seasoning10 min, 8 ingredients
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Strawberry Pie - Low Caloriewhole) pie crust, strawberries, large chunks and3 Morewhole) pie crust, strawberries, large chunks, sugar free strawberry jello, water, divided, light cool whip5 ingredients
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Vanilla Pastry Cream (low Fat)low-fat milk (1%), cornstarch and4 Morelow-fat milk (1%), cornstarch, vanilla bean , split lengthwise, egg, egg yolk, sugar20 min, 6 ingredients
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Low-fat Chili Relleno Casseroleevaporated milk, egg whites, all purpose flour and4 Moreevaporated milk, egg whites, all purpose flour, whole green chilis, low-fat jack cheese,grated, low -fat sharp cheddar cheese,grated, tomato sauce1 hour , 7 ingredients
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Spinach/Veggie Pizza with Whole Wheat Crustwhole wheat flour, all purpose flour, yeast and11 Morewhole wheat flour, all purpose flour, yeast, extra virgin olive oil, honey, water (110 - 120 degrees ), salt, tomato sauce, mozzarella cheese, mushrooms, tomatoes (cherry, roma , grape, etc), green pepper, onion, cut in rings, fresh spinach leaves14 ingredients
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Whole-Grain Wafflesall-purpose flour, white whole wheat flour and6 Moreall-purpose flour, white whole wheat flour, ground flaxseed, salt, baking powder, whole large eggs, low fat milk, unsalted butter, melted and at room temp8 ingredients
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Whole Kernel Corn Cornbreadvegetable oil, whole kernel corn, low-fat milk, honey and7 Morevegetable oil, whole kernel corn, low-fat milk, honey, light butter, melted, eggs, all-purpose flour, oat bran flour, cornmeal, baking powder, salt15 min, 11 ingredients
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Tomato Bisque With Puff Pastry Crustonion, chopped, garlic, minced, olive oil and10 Moreonion, chopped, garlic, minced, olive oil, whole peeled plum tomatoes, dried oregano, dried basil, salt & freshly ground black pepper, tomato juice, heavy cream, goat cheese , cut into 4 slices, sheet frozen puff pastry, thawed, egg yolk, milk55 min, 13 ingredients
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Plum Tart with Almond Pastry Crust (Ellie Krieger)ripe but firm plums , about 1 1/2 lb, sugar, cinnamon and12 Moreripe but firm plums , about 1 1/2 lb, sugar, cinnamon, lemon juice, heaping 1/3 cup unsalted blanched almonds, whole wheat pastry flour, salt, ground cinnamon, ground nutmeg, sugar, chilled butter, cubed, canola oil, egg white, seedless raspberry or strawberry preserves, water1 hour , 15 ingredients
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