17 whole grain taste like Recipes
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whole wheat flour (i used whole grain pancake flour i fou... and7 Morewhole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)35 min, 8 ingredients
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vegetable broth, raw whole grain quinoa, cucumber, sliced and7 Morevegetable broth, raw whole grain quinoa, cucumber, sliced, red bell peppers or 1 yellow bell pepper, diced, lightly steamed broccoli floret, tomatoes, chopped, olive oil, lemon juice, garlic cloves, minced, salt and pepper, to taste (sea tastes best)25 min, 10 ingredients
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flour tortillas (( like whole grain), butter and5 Moreflour tortillas (( like whole grain), butter, green onions, chopped, monterey jack cheese (or more to taste) or 1 1/4 cups monterey jack and cheddar cheese blend, grated (or more to taste), fresh spinach, chopped (about 3/4 cup when cooked), garlic salt, chili powder17 min, 7 ingredients
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andouille sausage , cut into small, thin slices and17 Moreandouille sausage , cut into small, thin slices, ground venison, ground pork, pork chops, cubed (you could use ham if desired), chicken thighs, skinless and cubed, onions, minced, bell pepper, minced (i prefer red ), garlic, minced, old bay seasoning, ground black and white pepper (i like the grinders that have both black and white together), cayenne pepper, basil, minced (or 2 tsp. pesto), thyme leaves, whole on stem, chicken stock, beer (make sure you like the taste , it does linger. whilte wine may be an option as well, but i used beer.), grain rice, uncooked, parsley, chopped18 ingredients
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chicken,with bones ,small pieces, salt per taste and22 Morechicken,with bones ,small pieces, salt per taste, red chilli powder, red chilli flakes, black pepper powder, ginger ,garlic paste, chinese salt (monosodium glutamate), yogurt, whole garam masala (cloves,cumin seeds,black cardamon,bay leaves), tomatoes chopped, fresh cilantro chopped, fresh mint chopped, jalapeno peppers chopped, cumin powder, cookin oil, grain rice preferrably basmati rice, cinnamon sticks, salt, a pinch yellow food color, milk, kewra essence/rose water, almonds (slivered), golden raisins/sultanas30 min, 24 ingredients
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Whole Grain Penne With Artichoke & Zucchinizucchini, sliced, onion, finely chopped and7 Morezucchini, sliced, onion, finely chopped, minced garlic clove (according to your taste), extra virgin olive oil, frozen artichoke hearts (defrosted), sherry wine (not cooking sherry), whole wheat penne (or other whole grain pasta), grated fresh parmesan cheese (not the stuff in the green can), salt and pepper25 min, 9 ingredients
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Chicken (Or Pork) With Whole Grain Mustard Cream Saucechicken breasts (approx . each, or use pork equivalent) and10 Morechicken breasts (approx . each, or use pork equivalent), ground coriander, crushed red pepper flakes (adjust to your own taste), fresh thyme, sea salt, garlic cloves, minced (or chopped ), extra virgin olive oil, onion, finely diced, heavy cream, whole grain mustard, white wine40 min, 11 ingredients
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Shrimp, Lemon, and Spinach Whole-Grain Pasta Saladwhole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli and13 Morewhole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli, peeled deveined shrimp, tails removed (30 to 35), olive oil, red onion, chopped, garlic cloves, minced, salt (taste and season slowly), red chili pepper flakes, ground cumin, loosely packed baby spinach leaves, chickpeas, drained and rinsed (garbanzos), strained low-fat greek yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest35 min, 14 ingredients
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Whole Grain Apple Crispbutter (1/2 stick) and6 Morebutter (1/2 stick), oat flour (oats processed in food processor, see below), brown sugar, old fashioned oats, whole wheat pastry flour, cinnamon, apples, sliced and peeled (i used mcintosh, but if you prefer a tart taste, granny smith is very nice)1 hour 30 min, 7 ingredients
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Tasting is Believing Whole-Grain Browniesunsalted butter, melted, light brown sugar, baking cocoa and7 Moreunsalted butter, melted, light brown sugar, baking cocoa, salt, baking powder, espresso powder, vanilla extract, eggs, king arthur white whole wheat flour, semisweet chocolate chips1 hour , 10 ingredients
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Potato Salad (Barefoot Contessa) Ina Gartenwhite potatoes (skins on ), kosher salt, mayonnaise and8 Morewhite potatoes (skins on ), kosher salt, mayonnaise, buttermilk, dijon mustard, whole grain mustard, chopped fresh dill (if using dill, taste your salad for correct seasoning) or 1/2 cup chopped parsley (if using dill, taste your salad for correct seasoning), fresh ground black pepper, chopped celery, chopped red onion, crushed red pepper flakes (optional)40 min, 11 ingredients
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Ina Garten's Old-Fashioned Saladred potatoes, salt, to taste (kosher ) and8 Morered potatoes, salt, to taste (kosher ), pepper, to taste (freshly ground ), mayonnaise, buttermilk (or white wine), mustard, dijon, mustard , whole grain, fresh dill, chopped, celery, medium- diced, red onion, small-diced40 min, 10 ingredients
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Baked Ziti with Spinach and Veal (Rachael Ray)bundles farm spinach, trimmed, washed and dried, chopped and16 Morebundles farm spinach, trimmed, washed and dried, chopped, salt, extra-virgin olive oil, ground veal, carrot, peeled and finely chopped, shallots or 1 medium onion, finely chopped, garlic, finely chopped, very thinly sliced fresh sage (a small handful of leaves), freshly ground black pepper, dry white wine or chicken stock-in-a-box, ziti , whole wheat pasta or whole grain, butter, flour, milk, freshly grated nutmeg, to your taste, grated italian fontina (recommended : fontina val d aosta or 6 oz gruyere cheese), grated parmigiano-reggiano55 min, 17 ingredients
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