75 grain taste Recipes

whole wheat flour (i used whole grain pancake flour i found at whole foods, or you can use whole wheat pastry flour), eggs, low-fat buttermilk, artificial sweetener (i used splenda), baking powder (heaping), baking soda, unsweetened applesauce, flax seeds, ground (i used golden) (optional)

grain rice, water (or broth), salsa (more or less to your taste ), shredded cheddar cheese (more or less to your taste ), salt and pepper

grain rice (long grain will not work), whole milk, granulated sugar, vanilla, nutmeg, freshly grated, eggs, beaten, cool whip, garnish (optional), cinnamon or nutmeg, to taste, garnish

vegetable broth, raw whole grain quinoa, cucumber, sliced, red bell peppers or 1 yellow bell pepper, diced, lightly steamed broccoli floret, tomatoes, chopped, olive oil, lemon juice, garlic cloves, minced, salt and pepper, to taste (sea tastes best)

water, uncooked long grain rice, salt, milk, sugar, butter, ground cinnamon, cinnamon stick (optional), fresh fruit (optional)

zucchini, sliced, onion, finely chopped, minced garlic clove (according to your taste), extra virgin olive oil, frozen artichoke hearts (defrosted), sherry wine (not cooking sherry), whole wheat penne (or other whole grain pasta), grated fresh parmesan cheese (not the stuff in the green can), salt and pepper

chicken breasts (approx . each, or use pork equivalent), ground coriander, crushed red pepper flakes (adjust to your own taste), fresh thyme, sea salt, garlic cloves, minced (or chopped ), extra virgin olive oil, onion, finely diced, heavy cream, whole grain mustard, white wine

butter (1/2 stick), oat flour (oats processed in food processor, see below), brown sugar, old fashioned oats, whole wheat pastry flour, cinnamon, apples, sliced and peeled (i used mcintosh, but if you prefer a tart taste, granny smith is very nice)

whole wheat rotini or 12 oz rotelle pasta or 12 oz fusilli, peeled deveined shrimp, tails removed (30 to 35), olive oil, red onion, chopped, garlic cloves, minced, salt (taste and season slowly), red chili pepper flakes, ground cumin, loosely packed baby spinach leaves, chickpeas, drained and rinsed (garbanzos), strained low-fat greek yogurt (or whole-milk plain yogurt), chopped fresh mint leaves, fresh lemon juice, grated lemon zest

grain white rice, uncooked, black sesame seed, sugar, to your own tastes

grain wild rice mix, golden raisins, celery thinly sliced, red onion finely chopped, green onions thinly sliced, cooked turkey cubed, green seedless grapes halved, rd grapes halve, cranberry juce, balsmic vinegar, olive oil, salt-pepper o taste

grain and wild rice blend (i use uncle ben s), butter, canned sliced mushrooms, drained (can use more, i just use 1 can for this ), onion, chopped, minced fresh garlic (or to taste), flour, salt and pepper, half-and-half cream, chicken broth, grated parmesan cheese (or to taste), cubed cooked chicken (can use less , i blanch my chicken breasts in boiling water with salt for about 20 minutes), pimiento, drained and diced, chopped fresh parsley (optional and to taste, i use about 1/4 cup), almonds

unsalted butter, melted, light brown sugar, baking cocoa, salt, baking powder, espresso powder, vanilla extract, eggs, king arthur white whole wheat flour, semisweet chocolate chips

most of my recipes are open to fit your tastes and i usually add some options to make the recipe more to what you like., risotto is a very nice dish than can be use as a complete meal or a side dish. the preparation for risotto requires more simmering than boiling and 1 must be gentle in the cooking process., rice (use what kind you like)( i have made this with several kinds of ), olive oil (and/or butter), chopped onion, rice per person if it is a main dish or 2 oz per person if it is a side dish., canned or homemade chicken broth, white wine ( a good your favorite), saffron ( pinch), parmesan cheese (use your tastes on this ), chopped spinach, chopped porcine mushrooms, chopped asparagus, other vegetables to your taste, i have also used orzo to make a version of this., when buying rice to make a risotto, choose short-grained round or semi-round rice; among the best rices for making risotto are arborio, vialone nano, and carnaroli. other short-grained rices such as originario will also work. long grained rice such as patna won tsp do, because the grains will stay separate. nor should you use minute rice -- it won tsp absorb the condiments, and again the grains will remain separate.

white potatoes (skins on ), kosher salt, mayonnaise, buttermilk, dijon mustard, whole grain mustard, chopped fresh dill (if using dill, taste your salad for correct seasoning) or 1/2 cup chopped parsley (if using dill, taste your salad for correct seasoning), fresh ground black pepper, chopped celery, chopped red onion, crushed red pepper flakes (optional)

beef broth, water, grain wild rice (recommended : raw mahatma long-grain and wild rice with seasoning), butter, divided, hot sauce, plus more, to taste (recommended : texas pete), oysters, very well drained, salt and freshly ground black pepper, cream of mushroom soup, half-and-half, onion powder, garlic salt, minced fresh parsley leaves, red pepper flakes , for garnishing

butter, stalks celery, diced, onion, diced, green bell pepper, seeded and diced, mushrooms, water or chicken broth, wild rice, extra long grain white rice, cream of mushroom soup, bacon , cooked crisp and crumbled, milk , if needed, seasoning to taste (use salt lightly , as chicken broth and bacon usually contain it)

red potatoes, salt, to taste (kosher ), pepper, to taste (freshly ground ), mayonnaise, buttermilk (or white wine), mustard, dijon, mustard , whole grain, fresh dill, chopped, celery, medium- diced, red onion, small-diced