58 white light wheat rolls Recipes
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currants or 1 cup raisins, water and11 Morecurrants or 1 cup raisins, water, instant yeast (1 package), warm water (110-115 degrees f), honey, butter or 2 tbsp margarine, melted and cooled, whole wheat flour, all-purpose flour, wheat germ, salt, walnut pieces, toasted, cornmeal, egg white, lightly beaten40 min, 13 ingredients
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white rice, cooked, cooled, crabmeat and8 Morewhite rice, cooked, cooled, crabmeat, avocado, 1/4 in. chopped, cucumber, peeled, 1/4 chop, green onion, sliced thin, mayonnaise , fat free, wasabi paste, light soy sauce, rice vinegar, jalapeno-cilantro tortillas or pesto-garlic tortillas or honey-wheat tortilla20 min, 10 ingredients
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Slow-Rise, No-Knead Soft White (Or Soft Light Wheat) Rollsall-purpose white flour, whole wheat flour, salt and9 Moreall-purpose white flour, whole wheat flour, salt, fast rising yeast, water, room-temperature, vegetable oil, unsalted butter, melted, sugar, powdered milk, egg, at room temperature, all-purpose white flour, all-purpose white flour50 min, 12 ingredients
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Blueberry Muffins (Fat & Wheat Free)rolled oats, oat bran, baking soda, cinnamon and6 Morerolled oats, oat bran, baking soda, cinnamon, unsweetened applesauce, honey, vanilla, nonfat milk, egg whites, lightly beaten, frozen blueberries (defrosted and well-drained)45 min, 10 ingredients
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Rolled Chicken Sandwich With Arugula and Parsley Aiolilightly packed baby arugula and12 Morelightly packed baby arugula, lightly packed fresh flat-leaf parsley, anchovy fillet, chopped fresh chives, garlic clove, coarsely chopped, mayonnaise, low-fat plain yogurt, white wine vinegar, lemon zest, salt & freshly ground black pepper, roasted chicken breast, shredded (about 2 small chicken breasts), whole wheat tortillas (recommended -- guerrero), baby arugula14 min, 13 ingredients
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Rolled Chicken Sandwich with Arugula and Parsley Aioli (Giada De Laurentiis)lightly packed baby arugula and12 Morelightly packed baby arugula, lightly packed fresh flat-leaf parsley, anchovy fillet, chopped fresh chives, garlic clove, coarsely chopped, mayonnaise, lowfat plain yogurt, white wine vinegar, lemon zest, salt and freshly ground black pepper, roasted chicken breast, shredded (about 2 small chicken breasts), whole-wheat tortillas (recommended : guerrero), baby arugula10 min, 13 ingredients
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Olive and Asiago Rollssugar, active dry yeast and12 Moresugar, active dry yeast, warm water, about 100 to 110 degrees, bread flour, whole wheat flour, low-fat milk, fresh oregano, chopped, salt, olive oil, kalamata olives, chopped, pitted, water, egg white, lightly beaten, asiago cheese, 2 oz, grated2 hour 18 min, 14 ingredients
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Chewy, Peanut-Free, Granola Barsrolled barley, rolled oats, crisp rice cereal and15 Morerolled barley, rolled oats, crisp rice cereal, toasted wheat germ, white whole wheat flour, toasted almond (lightly blended) (optional), flax seed meal, coconut flakes (dry ), ground roasted chicory, butter, melted, sugar, honey, agave nectar, molasses, sunflower seed butter, vanilla extract, liquid lecithin, semi-sweet chocolate chips1 hour 5 min, 18 ingredients
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Tuna Roll-upswhite tuna in water, drained and flaked, diced celery and4 Morewhite tuna in water, drained and flaked, diced celery, reduced-calorie spoonable salad dressing (such as miracle whip light), lemon juice, dried dill, whole-wheat bread6 ingredients
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Pear, Apple & Cranberry Tarte Tartinwhite whole wheat flour (see ingredient note) and14 Morewhite whole wheat flour (see ingredient note), old-fashioned rolled oatmeal, granulated sugar, salt, cold unsalted butter, cut into small pieces, canola oil, ice water, ripe but firm pears, peeled and thinly sliced, apple, peeled and thinly sliced, lemon juice, light brown sugar, unsalted butter, ground cinnamon, ground ginger, fresh cranberries1 hour 45 min, 15 ingredients
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Crunchy Peanut Butter Thins (Food Network Kitchens)nonstick baking spray, all-purpose flour and12 Morenonstick baking spray, all-purpose flour, whole wheat or white flour, rolled oats, wheat germ, chia seeds , optional, kosher salt, ground cinnamon, creamy natural peanut butter, light brown sugar, vegetable oil, egg white, bittersweet chocolate, melted (about 2 small squares), copyright 2012 television food network , g.p. all rights reserved.40 min, 14 ingredients
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Blueberry Whole Wheat Muffins (Food Network Kitchens)whole wheat pastry flour or white whole wheat flour and12 Morewhole wheat pastry flour or white whole wheat flour, rolled oats, plus more for sprinkling, baking powder, fine salt, baking soda, vegetable oil, reduced-fat sour cream, light brown sugar, grated lemon zest, pure vanilla extract, eggs, blueberries, turbinado sugar, optional, for sprinkling35 min, 13 ingredients
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Spinach-Chicken Breast Rollsboneless skinless chicken breast halves (about 1.25 lbs t... and7 Moreboneless skinless chicken breast halves (about 1.25 lbs total ), egg white, frozen chopped spinach, thawed and well-drained, low fat cottage cheese, drained, part-skim mozzarella cheese, shredded, light spaghetti sauce , with garlic & herbs, tomato paste, dried multi-grain spaghetti (optional) or 6 oz whole wheat spaghetti, cooked according to package directions and drained (optional)1 hour 15 min, 8 ingredients
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