Olive and Asiago Rolls Recipe

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Olive and Asiago Rolls
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Ingredients
14
Count
Nutrition
166
Calories
Total time
138
Minutes
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Ingredients:

Directions:

  1. Dissolve sugar and yeast in warm water in a large bowl; let stand 5 minutes. Lightly spoon flours into dry measuring cups; level with a knife. Add flours, milk, and next 3 ingredients (milk through oil); beat with a mixer at medium speed until smooth.
  2. Turn dough out onto a lightly floured surface. Knead until smooth and elastic (about 10 minutes).
  3. Place dough in a large bowl coated with cooking spray, turning to coat top. Cover and let rise in a warm place (85 degrees), free from drafts, 45 minutes or until doubled in size. (Press two fingers into dough. If indentation remains, the dough has risen enough.).
  4. Punch dough down. Cover and let rest 5 minutes. Turn dough out onto a lightly floured surface. Arrange olives over dough; knead gently 4 to 5 times or until olives are incorporated into dough. Cover and let rest 10 minutes.
  5. Preheat oven to 375 degrees.
  6. Punch dough down. Divide dough into 16 equal portions. Working with 1 ortion at a time (cover remaining dough to keep from drying), roll each portion into a 2-inch ball. Repeat procedure with remaining dough portions. Place on baking sheets coated with cooking spray. Cover and let rise 30 minutes or until doubled in size. Cut a 1/4- inch-deep X in the top of each roll.
  7. Combine water and egg white; brush over rolls. Bake at 375 degrees for 18 minutes or until golden brown. Remove from oven; immediately sprinkle with cheese. Serve warm.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.33 Kcal (696 kJ)
Calories from fat 23.62 Kcal
% Daily Value*
Total Fat 2.62g 4%
Cholesterol 2.98mg 1%
Sodium 236.07mg 10%
Potassium 85.62mg 2%
Total Carbs 28.76g 10%
Sugars 1.13g 5%
Dietary Fiber 1.47g 6%
Protein 6.88g 14%
Iron 1.7mg 10%
Calcium 69.5mg 7%
Amount Per 100 g
Calories 233.26 Kcal (977 kJ)
Calories from fat 33.13 Kcal
% Daily Value*
Total Fat 3.68g 4%
Cholesterol 4.18mg 1%
Sodium 331.07mg 10%
Potassium 120.07mg 2%
Total Carbs 40.33g 10%
Sugars 1.59g 5%
Dietary Fiber 2.07g 6%
Protein 9.65g 14%
Iron 2.4mg 10%
Calcium 97.5mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.3
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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