149 white dip light Recipes

louis kemp lobster delights, golden dipt ginger teriyaki marinade, minced garlic, sliced green onion, minced celery, softened cream cheese, won ton wrappers, water or egg white for sealing won tons, dipping sauce, golden dipt ginger teriyaki marinade

sun-dried tomato packed in oil, drained and chopped (8 tomatoes), neufchatel cheese, room temperature (1/3 lower fat), light sour cream, light mayonnaise, tabasco sauce, kosher salt, fresh ground black pepper, scallions, thinly sliced (white and green parts )

cream cheese, softened (reduced fat is ok), light sour cream, plain yogurt, chopped fresh dill, english cucumber, peeled and finely chopped, green onions, finely chopped (white and light green parts ), pepper, salt

cilantro, long stems trimmed, garlic, chopped, water, mayonnaise, white vinegar or 1 1/2 tbsp red wine vinegar, fresh lemon juice, chopped white onions, light olive oil, dried chili, crumbled

bottled salsa (nonchunky), plain nonfat yogurt, reduced-fat sour cream, chopped green onion (white and light-green parts only ), ground cumin

ripe avocado, peeled, pitted, cut into large pieces, lemon juice, chopped fresh parsley, chopped fresh basil, scallions, white and light green parts, sliced, garlic, roughly chopped, tinned anchovy fillets, rinsed, patted dry and chopped , optional, reduced-fat mayonnaise, sour cream, salt and pepper, assorted crudites such as carrots , celery, fennel, bell peppers and cherry tomatoes

butter, green onions, white and light green parts only, thinly sliced, garlic, minced, salt, artichoke hearts, drained and chopped, frozen chopped spinach , thawed, drained and squeezed dry, cream cheese, shredded gruyere cheese, grated parmigiano-reggiano cheese, hot sauce, ground nutmeg, salt and freshly ground black pepper to taste, shredded mozzarella cheese

sweet potatoes, unpeeled, cut into 4-inch long and 1/4 -inch thick fries, olive oil (or more ), paprika, chili powder, ground coriander, coarse ground rock salt & freshly ground black pepper, to taste, hass avocado, mayonnaise, cream cheese, jalapeno, seeded and chopped, scallions, white and light green part only, chopped, lime, juiced, salt & freshly ground black pepper

peanut oil, for frying, beer, jalapeno peppers (about 3 1/2 oz), trimmed, seeded , and sliced crosswise 1/4-inch thick, salt, blue cheese dip , recipe follows, self-rising flour, self-rising white cornmeal, salt, crushed black pepper, sour cream, mayonnaise, salt, pepper, crumbled blue cheese, chopped green onions, white and light green parts

crabmeat , picked over to remove bits of shell, shredded sharp cheddar cheese, cream cheese, at room temperature, mayonnaise, sour cream, scallions, finely chopped (white and light green parts ), garlic cloves, finely chopped, fresh lemon juice, worcestershire sauce, hot sauce , to taste, mustard powder, tortilla chips or cracker, for dipping

sweet potatoes, peeled or unpeeled, cut into 4-inch long and 1/4 to 1/2-inch thick fries, olive oil , or more as needed, paprika, chili powder, ground coriander, coarse ground rock salt and freshly ground black pepper, to taste, avocado dip , recipe follows, avocado , see cook s note, mayonnaise, cream cheese, jalapeno, seeded and chopped ., scallions, white and light green part only, chopped, lime, juiced, salt and freshly ground black pepper

grape leaves in brine, ground sirloin beef, shallot, chopped, sugar, lemongrass stalks, trimmed, peeled, and finely grated (white and light green parts ), garlic clove, finely grated, fish sauce, vegetable oil, for brushing, sweet, sour , and spicy dipping sauce, recipe follows, bamboo skewers , soaked in water for 30 minutes, sugar, fresh lemon juice (substitution: lime juice), fish sauce, garlic cloves, thinly sliced or minced, red thai chiles , halved lengthwise, seeded (or not) and thinly sliced or minced

lowfat milk, light cream cheese, gruyere cheese, grated, garlic, finely minced, worcestershire sauce, salt, fresh ground pepper , to taste, nutmeg, green onions, white and light green parts only, chopped, fresh spinach, thick stems removed and large leaves roughly chopped, artichoke hearts in water, rinsed and roughly chopped, corn starch mixed with 1 tblsp. water, crab meat

green onions, trimmed and chopped (reserve a little to garnish), garlic clove, crushed, butter beans (white lima beans), light cream cheese, lemon , zest of, fresh parsley, roughly chopped (reserve a little to garnish), salt and pepper

onion, roughly chopped, carrot, roughly chopped, stalk celery, roughly chopped, leek, white and light-green parts only, roughly chopped, garlic, chopped, fresh thyme, dried sage, dried oregano, ground nutmeg, ground allspice, beef top round roast, salt and freshly ground pepper, beef broth, french rolls, hot mustard , for serving

miracle whip light, low-fat milk, crushed red pepper flakes, cumin (ground ), salt, garlic powder, oregano

cream cheese, softened, grated pepper jack cheese, mayonnaise, limes, juiced, hot sauce (recommended : paula deen), lump crabmeat, well drained and picked clean of shells, seeded, diced tomatoes (2 medium tomatoes), chopped green onions ( scallions), white and light green parts, chopped fresh basil leaves, garlic, finely chopped, salt, crushed black peppercorns, avocados, crackers or crusty bread, for serving

cream cheese, softened, grated pepper jack cheese, mayonnaise, limes, juiced, hot sauce (recommended -- paula deen), lump crabmeat, well drained and picked clean of shells, seeded diced tomato (2 medium tomatoes), chopped green onion, white and light green parts (scallions), chopped fresh basil leaf, garlic, finely chopped, salt, crushed black peppercorns, avocados