Creamy Salsa Dip Recipe

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Creamy Salsa Dip
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Ingredients:

Directions:

  1. Combine all ingredients in a medium bowl.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 108.43 Kcal (454 kJ)
Calories from fat 31.28 Kcal
% Daily Value*
Total Fat 3.48g 5%
Cholesterol 11.36mg 4%
Sodium 645.67mg 27%
Potassium 407.04mg 9%
Total Carbs 11g 4%
Sugars 5.82g 23%
Dietary Fiber 2.01g 8%
Protein 9.53g 19%
Vitamin C 3.6mg 6%
Iron 0.5mg 3%
Calcium 135.8mg 14%
Amount Per 100 g
Calories 59.75 Kcal (250 kJ)
Calories from fat 17.24 Kcal
% Daily Value*
Total Fat 1.92g 5%
Cholesterol 6.26mg 4%
Sodium 355.79mg 27%
Potassium 224.29mg 9%
Total Carbs 6.06g 4%
Sugars 3.21g 23%
Dietary Fiber 1.11g 8%
Protein 5.25g 19%
Vitamin C 2mg 6%
Iron 0.3mg 3%
Calcium 74.8mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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