50 white bean skillet Recipes

extra virgin olive oil , plus, extra virgin olive oil, shelf-stable gnocchi, yellow onion, thinly sliced, garlic cloves, minced, water, chopped chard leaves (about 1 small bunch) or 6 cups baby spinach leaves, tomatoes seasoned with basil garlic & oregano, white beans (i used cannelini or white kidney beans), fresh ground pepper, kosher sea salt, shredded part-skim mozzarella cheese, shredded parmesan cheese, dried oregano , dried basil or 1/2 tsp dried italian seasoning

olive oil , extra-virgin, olive oil , extra-virgin, onion, sliced, garlic, minced, water, chard, chopped (or spinach) (about 1 small bunch), tomatoes, diced with italian seasonings, white beans, rinsed, ground pepper, part-skim mozzarella cheese, shredded, parmesan cheese, finely shredded

dried white bean (corona, giant limas, gigantes, or any giant white beans you can finds, rinsed, picked over and soake), extra virgin olive oil, red pepper flakes, salt, garlic clove, chopped, crushed tomatoes, fresh oregano leaves, adobo sauce , from a can chipotle peppers, garlic clove, fresh cilantro, extra virgin olive oil, salt, kale (washed, de-stemmed, and very finely chopped ) or 2/3 cup chard leaves (washed, de-stemmed, and very finely chopped), queso fresco, whole wheat breadcrumbs (toasted in a skillet with a tbsp of olive oil)

sweet onion , halved lengthwise and thinly sliced (2 cups), butter, maple syrup or 1/2 cup, white balsamic vinegar or 1/3 cup lemon juice, brown sugar, snipped fresh sage, tomato paste, salt, fresh ground black pepper, canned navy beans, rinsed and drained, canned butter beans, rinsed and drained, canned garbanzo beans, rinsed and drained (chickpeas), sour cream or creme fraiche, yellow tomatoes (optional) or tomatoes (optional) or green tomato, chopped (optional), sage leaf (optional)

ground beef, chopped white onion, baked beans (i like to use bushes original baked beans), barbecue sauce, shredded sharp cheddar cheese

onion, chopped, carrot, chopped, olive oil, cannellini beans, drained and rinsed (from a can or cooked), ham, diced, chicken broth or 1/3 cup vegetable broth, white wine or 2 tbsp beer, fresh thyme

canola oil, smoked turkey kielbasa , cut into 1/2-inch slices, fully cooked boneless ham, cubed, carrots, sliced, celery rib, sliced, red onion, sliced, garlic cloves, minced, no-salt-added white kidney or cannellini beans, rinsed and drained, no-salt-added diced tomatoes, undrained, dried thyme, pepper

red bell peppers, coarsely chopped, onion, chopped, sliced fresh mushrooms, jalapeno peppers, seeded and chopped, garlic cloves, minced, olive oil, ground cumin, dried oregano, sweet white wine, pinto beans, rinsed and drained, chopped fresh spinach, fat-free flour tortillas, warmed, crumbled reduced-fat feta cheese (optional)

pine nuts, sea salt, black pepper, oregano, celery salt, red pepper flakes, chicken, olive oil, lemon juice, onion, potatoes, tomato sauce, dry white wine, sugar, green beans

fettuccine pasta, green beans, trimmed and halved, vegetable oil, sweet red pepper, halved,cored,seeded and cut lengthwise into thin strips, onion , cut lengthwise in half and thinly sliced crosswise, garlic, thinly sliced, shrimp, shelled and deveined, dry white wine, salt, black pepper, red pepper flakes, chicken broth, cornstarch, fresh parsley leaves, grated parmesan cheese

olive oil, olive oil, gnocchi, onion, sliced thinly, garlic, minced, water, swiss chard, diced tomatoes, white beans, rinsed, black pepper, freshly ground, mozzarella cheese, shredded, parmesan cheese, shredded

white beans, red beans, kidney beans , black beans, red beans or 1 1/2 cups white beans, onion, chopped finely, red bell pepper, sliced, yellow bell pepper, sliced, green bell peppers or 2 large , sliced, pineapple chunks in juice , no syrup (optional), minced garlic, vegetable oil, ketchup, soy sauce, hoisin sauce, strong mustard, cumin, dark sesame oil, cider vinegar (optional), molasses (optional), orange juice (optional)

sweet onion , halved lengthwise and thinly sliced (2 cups), butter, maple-flavored syrup, white balsamic vinegar or 1/3 cup lemon juice, brown sugar, snipped fresh sage, tomato paste, salt, fresh ground black pepper, navy beans, rinsed and drained, butter beans, rinsed and drained, garbanzo beans, rinsed and drained (chickpeas), sour cream, tomato, chopped (optional), sage leaf (optional)

olive oil, low-fat smoked sausage (such as healthy choice), sliced, skinless, boneless chicken breasts , cut into 1-inch pieces, sliced carrot (about 2), chopped celery (about 2 stalks ), chopped onion (about 1 medium), bottled minced garlic, presliced mushrooms, cannellini beans, rinsed and drained, diced tomatoes, undrained, fat-free , less-sodium chicken broth, dried thyme, bay leaf

olive oil, chopped zucchini, sliced onion, sliced celery, diced red bell pepper, dried oregano, garlic cloves, minced, diced tomato, cannellini beans or other white beans, rinsed and drained, rosemary sprigs, chopped spinach, shredded part-skim mozzarella cheese, salt, black pepper

wagon wheel pasta noodles, extra virgin olive oil, chopped white onion, chopped sweet pepper (or bell peppers), minced garlic, cooked shredded chicken breasts, o oz can rotel diced tomatoes, mild, reduced-sodium chicken broth, corn, white beans, drained and rinsed, chili powder, ground cumin, dry ranch dressing mix, chopped fresh cilantro

white onion chopped, garlic cloves minced, celery stalks chopped, bell peppers chopped, fresh thyme, black pepper, salt, cayenne pepper, chopped fresh oregano, chopped fresh basil, peeled chopped tomatoes, honey, spicy mustard, cooked black-eyed peas

red bell peppers, coarsely chopped, onion, chopped, sliced fresh mushrooms, jalapeno pepper, seeded and chopped, garlic cloves, minced, olive oil, ground cumin, dried oregano, sweet white wine, pinto beans, rinsed and drained, chopped fresh spinach, fat free tortillas, warmed, crumbled reduced-fat feta cheese (or cheese of your choice)