2025 whey snacks Recipes
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ground turkey or beef, onion, chopped and10 Moreground turkey or beef, onion, chopped, chopped green pepper, garlic clove, minced, tomato paste, water, minced fresh oregano or 1-1/2 tsp dried oregano, minced fresh thyme or 1/2 tsp dried thyme, fennel seed, garlic salt, snack rye bread, grated parmesan cheese30 min, 12 ingredients
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Whey Fiber Protein Snack Ballsnatural peanut butter, honey, scoops whey protein and7 Morenatural peanut butter, honey, scoops whey protein, cinnamon, chopped walnuts, flax seeds, sesame seeds, raisins, dried apricots, chopped cashews10 ingredients
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Whey Fruit Smoothieorange juice, scoops whey protein, ice cubes, fuji apple and2 Moreorange juice, scoops whey protein, ice cubes, fuji apple, banana, frozen blueberries5 min, 6 ingredients
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Whey Crisp Chocolate Chip Cookie Barsgranulated sugar (can use sugar substitute), brown sugar and9 Moregranulated sugar (can use sugar substitute), brown sugar, butter or 1 cup margarine, softened, vanilla, egg, whole wheat flour, baking soda, salt, chocolate chips, chocolate , whey crisps, sliced almonds (optional)15 min, 11 ingredients
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Whey Crisped Tilapiawhole wheat flour, crushed whey , crisps, water and7 Morewhole wheat flour, crushed whey , crisps, water, egg whites, tilapia fillets, salt, black pepper, chili powder, garlic powder, olive oil5 min, 10 ingredients
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Snack Rye Pizzaground turkey breast or 1 lb ground chicken breast and11 Moreground turkey breast or 1 lb ground chicken breast, olive oil, yellow onion, chopped, green bell pepper, chopped, garlic clove, minced, tomato paste (no salt added preferred), water, fresh oregano, minced or 1 1/2 tsp dried oregano, crumbled, fresh thyme, minced or 1/2 tsp dried thyme, crumbled, fennel seed, rye cocktail bread, snack size, parmesan cheese, grated (kraft reduced fat preferred)10 min, 12 ingredients
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Chocolate Whey Banana Pancakeseggs, banana/vanilla whey, banana, coconut flour, flaxseed5 ingredients
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Banana and Pumpkin/Sweetpotato Whey Protein Muffinsvanilla whey, pumpkin puree or cooked sweet potato and5 Morevanilla whey, pumpkin puree or cooked sweet potato, liquid egg whites, low-fat cottage cheese or greek yogurt, rolled oats or quinoa flakes or ground almonds, coconut flour, banana7 ingredients
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Healthy Whole Wheat Bran, Flax, Whey Pancakes With Yogurt Cheesewhole wheat flour and14 Morewhole wheat flour, all-bran cereal (not all-bran-it s too heavy(i ve found trader joe s high-fiber cereal works best), sugar, baking powder, salt, egg, whey (or water or milk), powdered milk, canola oil, ground flax seeds, cinnamon, nutmeg, blueberries (or other fruit), nonfat yogurt cheese, maple syrup10 min, 15 ingredients
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High Protein Whey Drinkscoop whey protein powder (without sugar) and5 Morescoop whey protein powder (without sugar), bananas or 1 fruit, organic egg, half-and-half cream, vanilla extract, organic whole milk5 min, 6 ingredients
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High Protein Apple Spice Muffins With Oat Flour and Whey Proteinoat flour, vanilla whey protein (about 1 cup) and8 Moreoat flour, vanilla whey protein (about 1 cup), baking powder, apple pie spice, grated orange rind, eggs or 8 egg whites, unsweetened applesauce, canola oil, agave nectar, vanilla35 min, 10 ingredients
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Black Cocoa Whey Protein Drink Mixvanilla pudding mix, mix or 2 (3 1/8 oz) packages other v... and6 Morevanilla pudding mix, mix or 2 (3 1/8 oz) packages other vanilla pudding mix or 2 (3 1/8 oz) packages chocolate pudding mix, sugar, dry low-fat non-dairy coffee creamer, dark unsweetened cocoa, unsweetened cocoa powder, instant dry milk powder, whey protein16 min, 7 ingredients
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