Black Cocoa Whey Protein Drink Mix Recipe

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Black Cocoa Whey Protein Drink Mix
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Ingredients:

Directions:

  1. Put dry pudding, confectionery sugar, creamer, and cocoas together in food processor or other enclosed blending container.
  2. Mix whey powder and dry milk in big bowl or large covered container.
  3. Add first contents to second and mix with large spoon or shake tightly covered container.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 917.26 Kcal (3840 kJ)
Calories from fat 277.04 Kcal
% Daily Value*
Total Fat 30.78g 47%
Cholesterol 209.75mg 70%
Sodium 686.59mg 29%
Potassium 1465.01mg 31%
Total Carbs 90.45g 30%
Sugars 74.1g 296%
Dietary Fiber 7.19g 29%
Protein 80.12g 160%
Vitamin C 7.7mg 13%
Iron 4.6mg 25%
Calcium 1061mg 106%
Amount Per 100 g
Calories 365.23 Kcal (1529 kJ)
Calories from fat 110.31 Kcal
% Daily Value*
Total Fat 12.26g 47%
Cholesterol 83.52mg 70%
Sodium 273.38mg 29%
Potassium 583.33mg 31%
Total Carbs 36.02g 30%
Sugars 29.51g 296%
Dietary Fiber 2.86g 29%
Protein 31.9g 160%
Vitamin C 3.1mg 13%
Iron 1.8mg 25%
Calcium 422.5mg 106%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 20.1
    Points
  • 24
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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