276 wheatless tabbouleh Recipes

eggs, sun-dried tomatoes packed in oil, diced (reserve 1 tsp oil), prepared tabbouleh, to room temperature, salt, pepper, crumbled feta cheese, fresh oregano, minced (to garnish )

instant tabbouleh, scallions, chopped, garlic clove, minced, salt, pepper, peas, pine nuts, lemon , zest of, olive oil, tomatoes

tabbouleh mix, boiling water, minced arugula, minced fresh parsley, chopped fresh mint, garlic cloves, minced, tomatoes, peeled, seeded, and chopped, olive oil, lemon juice, salt, pepper, belgian endive leaves, garnish: fresh chives

lamb marinade, fresh mint, coarsely chopped, fresh rosemary , gently bruised to release the flavor, low-fat plain/natural yogurt, garlic cloves, crushed / minced, pepper, lamb chops , at least 1 inch in thickness, lemon juice, freshly squeezed, tabbouleh, couscous, boiling water, olive oil, lemon juice, freshly squeezed not bottled, onion, chopped finely, tomatoes, seeded and chopped, i use roma, fresh coriander, chopped, i prefer italian parsley instead of coriander and i use quite a bit., chopped fresh mint, salt and pepper

bulgur, boiling water, olive oil, lemon juice, chopped green onions, chopped fresh parsley, chopped fresh mint, tomatoes, chopped, cucumber - peeled, seeded and chopped, salt, ground black pepper to taste

bulgur, boiling water, frozen shelled edamame, halved cherry tomatoes, chopped fresh parsley, cucumber, seeded and chopped, green onions, thinly sliced, olive oil , or as needed, lemons, juiced, apple cider vinegar, salt and ground black pepper to taste

bulgur, tomatoes, seeded and chopped, cucumbers, peeled and chopped, green onions, chopped, garlic, minced, chopped fresh parsley, fresh mint leaves, salt, lemon juice, olive oil

bulgur, boiling water, chopped parsley, chopped fresh mint leaves, tomatoes, diced, onion, finely diced, olive oil, lemon, juiced, salt to taste

boiling water, lemon juice, bulgur, olive oil, chopped tomato, salt, chopped fresh mint, garlic powder, minced fresh parsley, ground red pepper, chopped cucumber, black pepper, sliced green onions

bulgur wheat, boiling water, tomatoes, diced, onion, chopped, scallions, minced, flat leaf parsley, minced, fresh lemon juice, olive oil, fresh mint, minced, salt and pepper to taste

fresh parsley, red pepper, hemp seeds, pine nuts, lemon , juice of, extra virgin olive oil, capers

tabbouleh salad, mix, dried tart cherry, lemon juice or 3 tbsp lime juice, romaine lettuce leaf , if desired (optional), pine nuts, toasted

garbanzo beans, drained, green onions, garlic cloves, peeled, chopped parsley, chopped cilantro, lemon , juice of, ground cumin, baking powder, red pepper flakes, salt, fresh ground pepper, pita bread rounds, prepared hummus, divided, prepared tabbouleh, divided, shredded lettuce, divided (optional), pitted kalamata olive, divided, hot red pepper sauce, sliced tomato (optional), sliced cucumber (optional)

egg whites, beaten, garlic, minced, fresh lemon juice, red chili powder, alligator fillets, olive oil, for sauteing, salt, tabbouleh salad , recipe follows, rice pilaf , recipe follows

fresh lemon juice, olive oil, salt, pepper, tomato, finely chopped, chopped green onions, chopped fresh parsley, chopped fresh mint, tabbouleh salad mix, boiling water, crumbled feta cheese, salt to taste

oil, chopped onions, rolled oats, brown rice flour, rye flour, baking powder, baking soda, salt, oil, eggs, water, cider vinegar or 1 tsp rice vinegar

bulgar wheat , uncooked fine or medium grind, chickpeas , (aka garbanzo beans , included in nutrition calorie facts but optional, see prep note) canned 50% less salt, black beans , (included but optional, seep prep note ) canned 50% less salt, peanut oil , (optional for prepping ), green onion , (or use scallions) thinly sliced, tomatoes, 1/4-inch dice (at least 4 cups), parsley, fresh minced, mint, fresh minced (optional), cucumber, 1/4-inch dice (included but optional, at least 4 cups), lemon juice, olive oil , extra virgin

pearl barley, parsley, chopped, fresh lemon juice, olive oil, salt, ground cumin, dried mint, cleaned, shelled, tail-on shrimp, thawed if frozen, cucumber, peeled, seeded, and chopped, chopped tomato, chopped scallion, crumbled feta