36 wheat kids Recipes
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whole wheat flour (or what you have on hand) and10 Morewhole wheat flour (or what you have on hand), soy flour (omit if you d like but it adds protein), baking soda, salt, unsalted butter, softened, brown sugar (or other sweetener), honey (optional), egg, vegetables, pureed (i use 6 jars of baby food), vanilla, cinnamon35 min, 11 ingredients
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milk, roasted garlic clove, smashed and7 Moremilk, roasted garlic clove, smashed, monterey jack cheese, coarsely grated (don tsp buy the pre-grated cheese), flour, tiny boiled new potato, cooked pasta (corkscrew, bowtie, wagon wheels , etc.), bread cubes (french , whole wheat, multigrain, etc.), lightly steamed broccoli spears , zucchini, celery, asparagus, bell peppers, carrots or snap peas, cucumber, etc, sliced apples or pear10 min, 9 ingredients
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warm water (95-110 degrees ), oil or 1/2 cup applesauce and8 Morewarm water (95-110 degrees ), oil or 1/2 cup applesauce, honey or 3/4 cup maple syrup, lemon juice (optional), freshly ground whole wheat flour, flax seed meal, salt (heaping), bread enhancer, vital wheat gluten, yeast45 min, 10 ingredients
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Kid Favorite French Toast Waffleswhole wheat bread or 4 slices whole grain bread and4 Morewhole wheat bread or 4 slices whole grain bread, yogurt (i use stonyfield vanilla), eggs, milk, wheat germ10 min, 5 ingredients
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Kid Fun Snack Mixbugles original flavor snacks, cheese crackers and9 Morebugles original flavor snacks, cheese crackers, pretzel sticks, corn chex, shredded wheat cereal, pecan halves, butter or 1/2 cup margarine, melted, maple syrup, worcestershire sauce, cayenne pepper1 hour 5 min, 11 ingredients
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Kids Power Smoothieripe banana, ripe avocado, cottage cheese and3 Moreripe banana, ripe avocado, cottage cheese, milk (use as much to suit consistency desired), juice (any flavor ), wheat germ5 min, 6 ingredients
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Kid-Friendly Chicken Fingerschicken tenders, low-fat buttermilk, salt, divided and7 Morechicken tenders, low-fat buttermilk, salt, divided, pepper, divided, shredded wheat cereal, crushed (cornflakes or textured soy protein can be substituted), dijon mustard, honey, light sour cream or non-fat greek yogurt, packaged ranch dressing seasoning, canola oil2 hour 18 min, 10 ingredients
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Kids Favorite Zucchini Muffinszucchini (grated and squeezed dry ), eggs, oil, applesauce and10 Morezucchini (grated and squeezed dry ), eggs, oil, applesauce, sugar, baking powder, baking soda, cinnamon, salt, vanilla, raisins, all-purpose flour, whole wheat flour, flax seed meal30 min, 14 ingredients
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Kids' Choice Chip & Fruit Oatmeal Cookiesbutter, softened, shortening, brown sugar, sugar and8 Morebutter, softened, shortening, brown sugar, sugar, vanilla extract, salt, white vinegar, egg, baking soda, king arthur white whole wheat flour, quick-cooking oats, chocolate chips, chunks , dried fruit bits and/or chopped nuts30 min, 12 ingredients
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Kids Chicken Salad Sushi Rolls - Rachael Rayboneless skinless chicken breast, light mayonnaise and7 Moreboneless skinless chicken breast, light mayonnaise, diced apple, lemon juice, salt & pepper (to taste), whole wheat sandwich bread, crusts removed, light mayonnaise, carrots , julienned, cucumber , julienned30 min, 9 ingredients
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The Best Banana Bread (No Kidding!)bananas (the riper the better, i usually freeze our when ... and7 Morebananas (the riper the better, i usually freeze our when they start to brown, then once a few have ac), eggs, sugar, flour (i love this with whole wheat. white is ok, but is more cake-ey and less bread-ey.), baking soda, salt, canola oil, vanilla1 hour , 8 ingredients
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Homemade-Kid-Diet-Friendly Granola Barsbrown sugar, margarine, vanilla, egg, whole wheat flour and6 Morebrown sugar, margarine, vanilla, egg, whole wheat flour, cinnamon, baking soda, salt, oats, wheat germ, raisins11 ingredients
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