Amount Per 1 Serving
Calories	599.11 Kcal (2508 kJ)
Calories from fat	209.32 Kcal
		% Daily Value*
Total Fat	23.26g	36%
Cholesterol	81.84mg	27%
Sodium	858mg	36%
Potassium	705.89mg	15%
Total Carbs	89.79g	30%
Sugars	24.7g	99%
Dietary Fiber	6.35g	25%
Protein	10.93g	22%
Vitamin C	28.6mg	48%
Iron	4.4mg	25%
Calcium	77.5mg	8%

Amount Per 100 g
Calories	243.15 Kcal (1018 kJ)
Calories from fat	84.95 Kcal
		% Daily Value*
Total Fat	9.44g	36%
Cholesterol	33.22mg	27%
Sodium	348.23mg	36%
Potassium	286.49mg	15%
Total Carbs	36.44g	30%
Sugars	10.02g	99%
Dietary Fiber	2.58g	25%
Protein	4.44g	22%
Vitamin C	11.6mg	48%
Iron	1.8mg	25%
Calcium	31.5mg	8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.1

Points
16

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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