25 wheat family Recipes

warm water (not hot ), nonfat dry milk powder (instant powdered milk), sugar or 1/4 cup honey, yeast, salt, oil, white flour or 12 cups whole wheat flour

all-purpose flour, whole wheat flour, baking powder, salt, cold butter, cut into chunks, brown sugar, sour cream, vanilla extract, half-and-half cream

uncooked wheat penne pasta, lean ground beef, chopped onions, no-salt-added diced tomatoes, dill pickle relish, prepared mustard, ketchup, steak seasoning, seasoning salt, shredded reduced-fat cheddar cheese

canned organic pumpkin, vegan brown sugar, organic applesauce, organic oatmeal, organic whole wheat flour, baking soda, organic canola oil, allspice, nutmeg

egg white (or you can use whole eggs if you wish), all-purpose flour (i have also done this with whole wheat flour for a healthier dish), granulated sugar (i have also used splenda instead of sugar), pineapple in juice, crushed, bread, cubed (i have also used a light bread to save on the calories), butter, melted (i have also used light butter)

luke warm water, dry yeast, evaporated milk, eggs, palms salt, sugar, butter, flour (i use part whole wheat )

yeast, gluten, salt, sugar or 4 tbsp honey, water, vegetable oil, oatmeal , precooked, whole wheat flour, white flour

butter, softened, brown sugar, white sugar, eggs, applesauce (unsweetened or cinnamon are fine), vanilla, salt, baking soda, oats, flour, wheat germ (you can add as much as you like), powdered milk, chocolate chips

crispy wheat cereal squares, crispy corn cereal squares, peanuts, pretzel sticks, butter, melted, worcestershire sauce, seasoned salt, garlic salt, candy-coated chocolates, raisins

dry yeast, white sugar, warm water, olive oil, hard white whole wheat flour , or more as needed, salt

butter, flour, chicken stock, milk, sharp cheddar cheese, grated, salt and pepper, dijon mustard, whole wheat pasta, cooked to al dente, head cauliflower, cut into florets and steamed until almost tender, 6-7 minutes

milk, active dry yeast (3 package.), whole wheat flour, divided, cottage cheese, pressed, sugar, eggs, lightly beaten, egg whites, lightly beaten, canola oil, divided, freshly grated lemon zest, salt, flour, raisins, dried currants, craisins (dried cranberries), chopped candied orange and lemon peel, toasted blanched almonds, chopped (see tip )

white flour, whole wheat flour, cornmeal, sugar, baking powder, baking soda, salt, egg, oil, buttermilk

earth family sweet onion dip mix & seasoning, whole wheat elbow dried macaroni, safflower oil, yellow onion diced, garlic minced, fresh thyme, chicken stock, heavy cream, asiago cheese shredded, parmesan cheese grated, blue cheese crumbled, white truffle oil, panko

cooked white beans (or 15oz. can, drained ), fresh parsley, fresh chives, lemon, olive oil, beets, apple, whole wheat pita bread

corn chex, rice chex, wheat chex, mixed nuts, pretzels, butter, worcestershire sauce, celery salt, garlic salt, onion salt

lamb or 1 kg chicken, on the bone, whole wheat (called habb harees ) or 1 kg pearled durham wheat (called habb harees ), ghee (or traditional samen), salt & freshly ground black pepper, to taste, water , as needed, ground cinnamon, roasted ground cumin, whole bruised cardamom pods, cinnamon, sugar

active dry yeast, warm water (105 to 115 degrees ), honey, olive oil, whole wheat flour, cornmeal, sea salt, all-purpose flour, spinach leaves, fresh basil leaf, garlic cloves, peeled, parmesan cheese, olive oil, lemon juice, turkey pepperoni or 2 oz pepperoni, sliced plum tomato (optional), reduced-fat mozzarella cheese or 1 1/2 cups shredded mozzarella cheese