178979 weight watchers white bean dip Recipes

white beans , drained but quite moist, garlic, peeled, coarse salt, fresh ground black pepper , to taste, extra virgin olive oil , plus, extra virgin olive oil, minced fresh rosemary or 1 tsp thyme or 2 tsp ground cumin, fresh rosemary or 1 sprig thyme (to garnish)

white beans, extra virgin olive oil, lemon juice, chives, chopped

white beans, rinsed and drained, roasted garlic, extra-virgin olive oil, freshly squeezed lemon juice, salt and pepper, parsley leaves, to garnish

white beans, grilled red or yellow pepper, garlics, leafs of basil, leafs of mint, olive oil, paprika, salt, a pinch of black pepper, carrots, brown sugar, vinegar

mixed beans, drained, nonfat yogurt or 7 tbsp very low-fat plain yogurt, garlic paste, smoked paprika, cayenne pepper, sweet red pepper, de seeded and sliced finely, carrot , cut into sticks, celery ribs

olive oil, divided, garlic, peeled and minced, white beans (great northern, cannellini, or white kidney beans), drained and rinsed, fresh lemon juice, kosher salt, fresh rosemary, rinsed

fresh cilantro, fresh lime juice, chopped canned jalapeno pepper, low sodium soy sauce, olive oil, chili powder, cannellini beans or 2 (16 oz) cans other white beans, rinsed and drained, garlic cloves, minced, chopped seeded plum tomato, minced green onion

fresh lemon juice, extravirgin olive oil, minced fresh rosemary, minced fresh sage, freshly ground black pepper, garlic cloves, chopped, cannellini beans or other white beans, rinsed and drained, pitas, each cut into 6 wedges, fresh sage sprig (optional)

olive oil, garlic cloves, sliced, ground coriander seeds, hot paprika, divided, cannellini beans or other white beans, rinsed and drained, fat-free , less-sodium chicken broth, chopped fresh flat-leaf parsley, sesame breadsticks

dry white beans (ie navy beans), olive oil, fresh lemon juice, garlic cloves, minced, ground cumin, paprika, sea salt, capers (optional), olive (optional)

white beans, drained, rinsed well and drained again, garlic cloves, fresh lemon juice, olive oil , plus 1 tbsp, fresh parsley , plus 1 sprig, red pepper flakes, dried basil, dijon mustard, salt & pepper, plain salted tortilla chips

white beans, garlic cloves or 1 tsp powder, water, olive oil, salt, pepper, fresh parsley or 2 tsp dried parsley, cayenne pepper

cannellini beans, water, parmesan cheese, grated, garlic cloves, thinly sliced, olive oil , extra virgin, dried sage, dried oregano, salt, pepper, freshly ground, lemon juice, freshly squeezed, lemon zest

white beans, garlic cloves peeled, freshly squeezed lemon juice, extra virgin olive oil, salt, freshly ground black pepper, roma tomato seeded and diced, pita bread chips

white beans, drained and rinsed, jarred or canned anchovies, rinsed and patted dry, lemon juice, extra-virgin olive oil, cracked black pepper

dried white bean , soaked overnight and drained (or 2-19 oz cans of white beans, drained and rinsed), garlic cloves (or 3 if using canned beans, fine minced), poblano chiles (roasted and peeled, see note below for instructions), olive oil, salt, black pepper (fresh ground ), cilantro (fresh )

cannellini beans or other white beans, drained, chopped fresh flat-leaf parsley, minced red onion, chopped fresh sage, grated fresh lemon rind, fresh lemon juice, olive oil, salt, freshly ground black pepper, garlic cloves, minced

dried white beans , such as great northern or 3/4 cup navy beans, garlic, lemon juice, extra virgin olive oil, ground cumin, chili powder, red pepper flakes, salt & freshly ground black pepper, cilantro, minced