177519 weight watchers lunchbox chicken pasta salad Recipes

virtually fat free plain yogurt (200g), lowest fat mayonnaise, korma curry powder, curry powder (you choose the heat), dry penne pasta (150g), cooked skinless chicken breasts (about 2 chicken breasts), red bell pepper, cucumber, baby plum tomato (optional), spring onions, handful fresh coriander (cilantro)

pasta (use kraft classic ranch with bacon salad), chicken or 1 cup turkey, cooked, tomato, chopped, sliced green onion

chicken, thigh, orange juice, dijon mustard, salt, whole wheat crackers

suddenly salad pasta salad mix , ranch and bacon pasta salad, mayonnaise, grated lemon peel, fresh lemon juice, cubed cooked chicken, almonds

suddenly salad basil pesto pasta salad mix, water, olive oil, cooked chicken, chopped, tomatoes, halved, cucumber, coarsely chopped, feta cheese, crumbled (about a cup), sliced ripe olives, drained

rotisserie-cooked chicken, pasta, shells, light ranch salad dressing, low-fat mayonnaise, low-fat greek yogurt, reduced-fat parmesan cheese, seasoned salt, garlic powder

swanson chicken broth (regular or natural goodness), reduced-calorie mayonnaise, grated parmesan cheese, dried dill weed or dried basil leaves, cooked corkscrew-shaped pasta, tomatoes, cut in half, cooked peas, sliced mushrooms, red onion, chopped, cubed cooked chicken, lettuce leaves

pasta shells, cooked chicken, chopped, tomatoes, red capsicum, green onions, chopped, kalamata olive, sliced, fresh basil, shredded, lemon juice, olive oil, red wine vinegar, sugar, coarse grain mustard

pasta, uncooked, buttermilk dressing, honey, poppy seed, chicken, cooked and chopped, red grapes, quartered, red onion, chopped, walnuts, chopped

barbecue chicken, pasta spirals, lemons depending on your taste, a few handfuls of fresh coriander leaves, finely chopped, crushed /minced garlic, cobs of cooked corn, olive oil, extra optional ingredients - cubed , roasted pumpkin or sweet potato, cubed fetta cheese, sundried tomato

red potato , scrubbed, boneless skinless chicken breasts, green beans, celery ribs, thinly sliced, green seedless grapes, halved (about 1 cup), fresh lemon juice, reduced-sodium fat-free chicken broth, dijon mustard, fresh tarragon leaves, chopped, salt, fresh ground black pepper, olive oil

dressing, lemon low-fat yogurt, mayonnaise or salad dressing, lemon juice, salt, ground black pepper, poppy seeds, pasta salad, uncooked bow-tie pasta, premium chunk breast of chicken, drained and flaked, mandarin oranges, drained, sliced green onion, sliced celery

head broccoli, chopped and steamed until crisp tender, salt, chopped cooked chicken, pasta shells, cooked and drained, tomatoes, cubed, coarsely chopped red onion, garlic, minced, salt and pepper, italian dressing (more if needed)

chicken breast halves, sliced in half, seasoned breadcrumbs, fiber 1 cereal, ground into fine , breadcrumb-like consistency, grated parmesan cheese, low calorie butter, melted (i like brummel & brown spread), reduced-fat mozzarella cheese, marinara sauce

chicken cutlets , 6 oz each, honey mustard, lime , grated zest and juice, soy sauce, minced garlic

betty crocker suddenly pasta salad classic, mayonnaise, honey mustard, cubed grilled chicken or 2 cups rotisserie chicken, washed fresh baby spinach leaves, tomatoes, halved, stalk celery, chopped (1/3 cup), shredded cheddar cheese (4 oz), hard-cooked eggs, coarsely chopped, bacon , crisply cooked and crumbled

pasta, olive oil, tomato, chopped, broccoli, cut into florets, skinless chicken breasts, parmesan cheese, pepper , to taste

chicken breasts, string beans, artichoke hearts drained, olives black pitted, parsley chopped fine, mullers twists cooked pasta, lemon juice, olive oil, mayo, season salt, pepper, garlic