57244 weight watchers hot spicy prawns serving Recipes
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prawns, peeled and deveined, garlic cloves, minced and13 Moreprawns, peeled and deveined, garlic cloves, minced, paprika, chili powder, lime juice, salt, tomatoes, seeded and diced, avocado, diced, spring onions, finely chopped, fresh green chilies or 1 red chile, seeded and finely chopped, chopped coriander, garlic clove, minced, lime juice, olive oil, salt & freshly ground black pepper56 min, 15 ingredients
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prawns, shelled and de-veined (defrosted if frozen) and13 Moreprawns, shelled and de-veined (defrosted if frozen), peanut oil (or any flavourless oil), garlic cloves, chopped, fresh ginger, chopped, red chilies, chopped (de-seeded if you wish), tomato ketchup, dark soy sauce, sugar, cornflour, mixed with, water, boiling water, lime juice, spring onions, chopped, coriander leaves, chopped30 min, 14 ingredients
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olive oil flavored cooking spray (4 sprays ) and10 Moreolive oil flavored cooking spray (4 sprays ), corn tortillas, cut into 4 wedges each, table salt, romaine lettuce, shredded, skinless chicken breast, cooked, shredded, tomato, diced, shredded reduced-fat mexican cheese blend, nonfat sour cream, salsa, ground cumin or 1/2 tsp adobo seasoning, hot pepper sauce30 min, 11 ingredients
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Weight Watchers Hot and Sticky Spicy Prawns 1 Point Per Servingraw peeled tiger shrimp, harissa (paste), honey and1 Moreraw peeled tiger shrimp, harissa (paste), honey, watercress sprigs and lime wedge (to garnish)45 min, 4 ingredients
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Weight Watcher Breakfast: Bacon, Egg and Hash Browns Stacksfrozen hash browns prepared without fat, eggs, egg whites and6 Morefrozen hash browns prepared without fat, eggs, egg whites, turkey bacon finely chopped, scallions minced, hot pepper sauce (optional), salt (to taste), black pepper (to taste), spicy ketchup, hot and spicy variety (optional)10 ingredients
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Prawn Goat Cheese Risotto - Weight Watcher Friendlychicken broth, vegetable oil, onion, chopped and9 Morechicken broth, vegetable oil, onion, chopped, garlic, minced, arborio rice, prawns, peeled, deveined, diced (6 - 7 oz), goat cheese (2 - 3 oz), parmesan cheese, grated, black pepper, salt, fresh basil, chopped, white wine (optional)30 min, 12 ingredients
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Weight Watchers Orange Bulgar Salad 3 Pointsbulgur wheat, vegetable stock, hot, orange and7 Morebulgur wheat, vegetable stock, hot, orange, canned chick-peas, drained, spring onion, chopped, carrot , garted, frozen peas , defrosted, radishes, quartered, fresh thyme leaves, rocket, to serve20 min, 10 ingredients
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Weight Watchers Mini Corn Dog Bitesbuttermilk, eggs, pickle relish and10 Morebuttermilk, eggs, pickle relish, prepared yellow mustard or 2 tbsp spicy brown mustard, hot sauce, all-purpose flour, cornmeal, sugar, baking powder, salt, baking soda, hebrew national all-beef 97% fat-free hot dogs, olive oil flavored cooking spray50 min, 13 ingredients
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Weight Watchers Spicy Pot Roastbeef eye round, reduced-sodium beef broth and10 Morebeef eye round, reduced-sodium beef broth, hot pepper sauce, ground coriander, salt, pepper, ground ginger, cinnamon, red potatoes, carrots, frozen small whole onions, garlic cloves, minced1 hour 30 min, 12 ingredients
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Weight Watchers Santa Fe Rice and Beanscooked rice, canned corn or 2 cups frozen corn and3 Morecooked rice, canned corn or 2 cups frozen corn, joan of arc spicy hot chili beans, drained, rotel, velveeta reduced fat cheese product1 hour 10 min, 5 ingredients
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Weight Watchers/Diabetic Super Simple Strawberry Piewater and4 Morewater, cook and serve fat-free sugar-free vanilla pudding mix, sugar-free strawberry gelatin, sliced fresh strawberries (i use a quart clamshell)15 min, 5 ingredients
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Weight Watchers Bacon, Lettuce and Tomato Wrapswhole wheat tortillas, reduced-calorie mayonnaise and3 Morewhole wheat tortillas, reduced-calorie mayonnaise, ready-to-serve shortcut bacon, tomatoes, sliced, lettuce, shredded5 min, 5 ingredients
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Spicy Cottage Cheese Breakfastwhole wheat bread, sliced thin and4 Morewhole wheat bread, sliced thin, light cottage cheese (i use weight watchers), sambal oelek, tomato5 min, 5 ingredients
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