28413 weight syrup points Recipes

fresh blueberries, splenda sugar substitute, water, cornstarch, lemon juice

eggs, egg whites , you ll have to boil these as whole eggs and discard the yolks, fresh chives, chopped, reduced-calorie mayonnaise (i used ff, less fat = less points!), dijon mustard, table salt, dill, black pepper, freshly ground

egg whites, skim milk, cinnamon, vanilla extract, watchers white bread, butter-flavored cooking spray, sugar-free maple syrup

kashi good friends cereal, marshmallow creme, peanut butter, vanilla, chocolate syrup

syrup , or 1/4 cup dark corn mixed with 3/4 cup mild molasses(not robust or blackstrap), sugar, cornstarch, eggs, whole milk, heavy cream, vanilla, pecans (5 1/2 oz), coarsely chopped, toasted, and cooled

dark brown sugar, unsalted butter, light corn syrup, whole milk, salt, challah bread , cut into 1/2-inch slices, whole milk, eggs, beaten, vanilla extract, salt, white sugar, ground cinnamon

margarine, white sugar, eggs, beaten, vanilla extract, self-rising flour, milk, golden syrup

sugar, butter, syrup, eggs, flour, salt, baking soda, buttermilk, vanilla extract

raw long grain rice, milk, corn syrup, salt, ground cinnamon, raisins

chicken pieces (legs and thighs), golden syrup, olive oil, dijon mustard, garlic cloves, crushed, fresh rosemary, lemon juice, baby potatoes , par-boiled, baby tomatoes

banana, strawberries, ripe, roughly chopped, breyers double churn free creamy fat free vanilla ice cream, breyers double churn free fat free chocolate ice cream, cool whip free, thawed, light chocolate syrup , hershey s, fat free reddi-wip topping, artificial sweetener (like 1 packet of splenda!) (optional)

ground chicken breast, onion, chopped, bell pepper, chopped, garlic clove, taco seasoning mix, taco sauce, nonfat sour cream, fat-free cottage cheese, low-fat tortilla chips, low-fat cheddar cheese, shredded, salsa

fat-free caramel topping, fat-free whipped topping, quaker oats caramel corn rice cakes, banana, sliced, chocolate syrup, unsalted dry roasted peanuts (about 12 peanuts) or 4 tsp salted peanuts, chopped (about 12 peanuts)

cake flour, baking powder, cinnamon, baking soda, salt, granulated sugar or splenda (using splenda reduced the calories even more!), egg, egg white, canola oil, crushed pineapple, drained , 1/4 cup of the liquid reserved, carrots, shredded, raisins, light cream cheese, sugar, maple syrup

unsalted butter, room temperature (plus a little for greasing), self-rising flour, baking powder, light brown sugar , packed, eggs, beaten, whole milk, golden syrup (lyle s brand), golden syrup (lyle s brand, yes, again!), fresh orange juice

syrup, dijon mustard, minced garlic, balsamic vinegar, dried basil or 1 tbsp fresh basil, fresh oregano, fresh thyme, black pepper, salt, extra virgin olive oil

vegetable shortening, granulated sugar, pure cane syrup , such as steen s 100 percent, boiling water, egg, beaten, all-purpose flour, salt, ground cinnamon, grated nutmeg, baking powder, baking soda, light brown sugar, ground cinnamon, all-purpose flour, vegetable shortening, lightly toasted, roughly chopped pecan pieces