Weight Watchers Maple Frosted Carrot Cake Recipe

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Weight Watchers Maple Frosted Carrot Cake
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Ingredients:

Directions:

  1. Preheat the oven to 350 F. Spray an 8 square baking pan with nonstick spray.
  2. Sift t6he flour, baking powder, cinnamon, baking soda and salt into a medium bowl.
  3. Combine the granulated sugar, egg, egg white and oil in a large bowl and stir until blended. Add the flour mixture and stir just until combined. Stir in the pineapple and reserved liquid, carrots and raisins. Scrape the batter into the pan. Bake until a toothpick inserted into the centre comes out clean, 25 to 30 minutes. Cool the cake in the pan on a rack for 10 minutes. Remove the cake from the pan and cool completely on the rack.
  4. Beat the cream cheese, confections' sugar and maple syrup in a medium bowl just until blended and smooth. Spread on top of the cooled cake. Cut into 12 squares.
  5. Serving = 1 piece = 175 calories, 5 g fat = 4 points.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 211.96 Kcal (887 kJ)
Calories from fat 55.54 Kcal
% Daily Value*
Total Fat 6.17g 9%
Cholesterol 25.9mg 9%
Sodium 199.47mg 8%
Potassium 174.78mg 4%
Total Carbs 37.12g 12%
Sugars 19.82g 79%
Dietary Fiber 1.05g 4%
Protein 3.03g 6%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 3%
Iron 1.5mg 8%
Calcium 50.2mg 5%
Amount Per 100 g
Calories 288.07 Kcal (1206 kJ)
Calories from fat 75.48 Kcal
% Daily Value*
Total Fat 8.39g 9%
Cholesterol 35.19mg 9%
Sodium 271.09mg 8%
Potassium 237.55mg 4%
Total Carbs 50.45g 12%
Sugars 26.93g 79%
Dietary Fiber 1.43g 4%
Protein 4.12g 6%
Vitamin C 1.5mg 2%
Vitamin A 0.1mg 3%
Iron 2mg 8%
Calcium 68.3mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.5
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free

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