89421 weight spaghetti vegetable points Recipes

garlic cloves, minced, onion, diced, carrots, diced, sweet red pepper, diced, celery rib, diced, zucchini, diced, green cabbage, shredded, swiss chard, chopped, cauliflower, small florets, broccoli, small florets, thyme, chopped, vegetable broth, fresh parsley or 2 tbsp fresh chives, chopped, table salt (to taste), black pepper (to taste), fresh lemon juice (optional)

chicken broth (home made is best, or store bought non-fat chicken, beef or vegetable broth), garlic cloves, minced, yellow onions or 1 small vidalia onion, tomato paste (and or or 1 can diced tomatoes), chopped carrot, green beans, chopped zucchini, frozen chopped spinach, basil, oregano, salt & pepper

potatoes, peeled, olive oil, dried thyme, onion, sliced, garlic cloves, finely chopped, sage leaf, spaghetti, vegetable stock, sea salt, fresh ground black pepper, lemon , juice of, parmesan cheese or 100 g pecorino cheese, shaved

uncooked spaghetti, vegetable oil, fresh sliced mushrooms, shredded carrots, sliced red bell peppers, onion, chopped, garlic, minced, fresh bean sprouts, chopped green onions, cornstarch, chicken broth, hoisin sauce, honey, soy sauce, grated fresh ginger, cayenne pepper, curry powder

spaghetti sauce , barilla, shredded lowfat mozzarella cheese, nonfat cottage cheese, parmesan cheese (grated ), eggplant (slices 1/2-inch thick )

vegetable oil, all-purpose flour, chili powder, salt, chicken breasts (4 oz thin-sliced skinless1/4-inch thick ), chicken broth (fat-free low-sodium ), fresh lime juice, cilantro (minced optional)

vegetable oil, chopped onion, diced carrot, chopped zucchini , cut into 1/2 inch pieces, crushed red pepper flakes (optional), chopped green bell pepper, canned sliced mushrooms, drained, traditional premium spaghetti sauce, cooked spaghetti, grated parmesan cheese

vegetable oil, onion, chopped, garlic cloves, minced, chickpeas, drained, dried sage or 1 1/2 tsp fresh sage, black pepper, freshly ground, vegetable broth, frozen chopped spinach, thawed and squeezed dry, salt, fresh lemon juice

spaghetti squash, chicken bouillon powder (regular or low-sodium ) or 1 tsp vegetable stock powder (regular or low-sodium), olive oil, minced garlic, fresh parsley, finely chopped, fresh basil, finely chopped, lemon juice, spaghetti, cooked, grated parmesan cheese, fresh ground black pepper

vegetable stock cubes, chicken stock cubes, cold water, baked or roasted leftover chicken carcass, assorted chicken pieces (neck, wings, back), carrots, peeled and chopped into thick coins, red bell pepper or 1 red pointed sweet pepper, cut into chunks, yellow bell pepper, cut into chunks, onion, cut into chunks, mushrooms , cut into thick slices, pasta shells, buckwheat, pepper, garlic powder, ground coriander

spaghetti, boiling water, vegetable oil, salt, eggs, grated parmesan cheese, butter, softened, cottage cheese, vegetable oil, lean ground beef, onion, chopped, chopped green bell pepper, chopped tomatoes, tomato paste, white sugar, dried oregano, salt, garlic powder, shredded mozzarella cheese

olive oil, bell pepper (chopped ), onion (chopped ), portabella mushroom (chopped ), tomato sauce, firm tofu (drained and crumbled ), spaghetti (cooked ), fat free mozzarella cheese

spaghetti sauce (any red kind will do), chicken broth (or water with boullion), frozen mixed vegetables, leftover spaghetti , chopped into 1-2 inch strands, grated parmesan cheese or romano cheese

spaghetti, vegetable oil, carrots, peeled & coarsely shredded, yellow squash , halved lengthwise & thinly sliced, lean ground beef, water chestnuts, finely chopped, scallions, thinly sliced (including tops), chili sauce, dry sherry, soy sauce, cornstarch, garlic cloves, minced, ground ginger

salt, extra virgin olive oil, garlic cloves, chopped fine, assorted mushrooms, cleaned and sliced 1/4 inch thick (about 6 cups), fresh ground black pepper, fresh sage leaves, chopped, crushed red pepper flakes (or to taste), spaghetti, vegetable stock (we used that we had already made) or 1 cup water (we used that we had already made), chopped fresh flat-leaf italian parsley, freshly grated parmigiano-reggiano cheese

vegetable oil, corn (fresh or frozen ), zucchini, tomato, oregano, cumin, salt, pepper, garlic powder

vegetable oil, onion, thinly sliced, boneless skinless chicken breast, pounded and cut into strips, sweet red pepper, thinly sliced, table salt, black pepper, reduced-calorie hot dog buns, reduced-fat american cheese (or other brand )

spaghetti squash , cooked by your favorite method and separated into strands (see how to cook ), yellow onion, diced, green bell pepper, chopped, red bell pepper, chopped, olive oil, crushed tomatoes, garlic, minced, basil, oregano, crushed red pepper flakes (optional), grated mozzarella cheese, grated parmesan cheese