17967 weight shu lettuce kick Recipes

lettuce leaves (i prefer cos, they recommend romaine), mayonnaise, bacon (cooked crisp and crumbled), cheddar cheese (grated or shredded , use low fat if you wish), roma tomato (small, diced )

apple, diced (peel or not to peel, your choice ), fresh lemon juice, celery, diced, red onions, diced, raisins, shredded carrots, chopped cooked chicken breast, plain fat-free yogurt, low-fat mayonnaise, nutmeg, fresh lemon juice, honey or 1 tsp maple syrup, pecans, egg white, brown sugar, lettuce cup (for serving)

chicken breasts, finely chopped, butter, chili powder, ground cumin, garlic clove, minced, cayenne pepper, cream cheese, softened, shredded sharp cheddar cheese, sour cream, diced tomatoes with green chilies, drained, green onions, thinly sliced, snipped fresh cilantro, white bread or 6 (8 inch) flour tortillas, leaves green leaf lettuce, avocados or cucumbers (optional) or tomato, slices (optional)

cooked large macaroni shells, tomatoes, cut up, bacon, cooked and crumbled, sliced lettuce, sugar, cider vinegar, fat-free mayonnaise, light sour cream, dijon mustard, salt and pepper

fresh basil, chopped, fat-free mayonnaise, dijon mustard, salt, black pepper, whole wheat tortillas, roast beef , sliced deli style, tomatoes, thinly sliced, lettuce, shredded

lean ground turkey or 8 oz lean ground beef, green bell pepper, seeded and chopped, onion, finely chopped, minced fresh garlic (or to taste), black pepper, salt (optional), water, taco seasoning mix, flour tortillas, shredded kraft reduced-fat cheddar cheese, healthy request cream of mushroom soup, undiluted, skim milk, shredded lettuce, firm tomato, chopped, nonfat sour cream

olive oil flavored cooking spray (4 sprays ), corn tortillas, cut into 4 wedges each, table salt, romaine lettuce, shredded, skinless chicken breast, cooked, shredded, tomato, diced, shredded reduced-fat mexican cheese blend, nonfat sour cream, salsa, ground cumin or 1/2 tsp adobo seasoning, hot pepper sauce

egg whites, hard-boiled and chopped, egg yolks, hard-boiled and chopped, fat-free mayonnaise, table salt (to taste), black pepper (to taste), parsley or 1 1/2 tbsp dill, chopped, dijon mustard, red onions, chopped, pumpernickel bread, lettuce

kraft fat-free miracle whip, black pepper, lettuce, buena vida whole wheat tortillas, premium chunk chicken

cooked chicken breasts, cubed, light caesar salad dressing, part-skim mozzarella cheese, reduced-fat parmesan cheese, romaine lettuce hearts, 1 head, baby spinach, cubed, salt, flour tortillas

lean ground beef , 95% fat-free, shallots, diced, ginger, minced, garlic cloves, minced (2 tsp), bok choy, thinly sliced, sweet red pepper, thinly sliced, serrano chili, seeded and finely chopped, low sodium soy sauce, leaves lettuce, light soy sauce, fish sauce, sugar

lettuce leaves (eg. romaine), carrot , cut into fine julienne strips, red pepper, finely sliced, spring onions, finely sliced, red onions, chopped, cashew nuts, roughly chopped, bean sprouts, tamari soy sauce, tahini, cider vinegar

whole wheat tortillas, reduced-calorie mayonnaise, ready-to-serve shortcut bacon, tomatoes, sliced, lettuce, shredded

carrots, water, to cover, raisins, butter, brown sugar, cayenne pepper (just a kick, not a enough to start a fire), salt and pepper

french bread cubes, olive oil, divided, garlic, minced, divided, essence , recipe follows, skinless, boneless chicken breasts , about 6 oz each, diced bacon, mayonnaise, buttermilk, fresh lemon juice, freshly chopped chives, coarsely ground black pepper, salt, cayenne pepper, heads bibb lettuce, washed, cored, patted dry, and thinly sliced, blue cheese, crumbled (recommended : maytag), ripe avocados, peeled, pitted, and diced, beefsteak tomatoes, peeled, seeded and chopped, hard-boiled eggs, peeled and thinly sliced, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

egg, egg yolk, fresh lemon juice, dijon mustard, water, minced garlic, essence , recipe follows, vegetable oil, olive oil, salt, green tomatoes , cut into 1/4-inch thick slices (about 4 medium), yellow cornmeal, sliced bacon , cooked until crisp and drained on paper towels, drippings reserved, firm white sandwich bread or brioche, avocado, peeled and sliced into 1/4-inch slices, leaves bibb or butter lettuce, or 2 large handfuls mache, washed and spun dry

red apples, lemon juice, celery, cheddar cheese, mayonnaise, salt and pepper, lettuce