Weight Watchers Apple Cheddar Salad Recipe

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Weight Watchers Apple Cheddar Salad
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Ingredients:

Directions:

  1. Quarter then slice the apples thinly , place in a bowl and toss with lemon juice.
  2. Thinly slice the celery, add to the apples in the bowl
  3. Cube the cheddar cheese, add to the bowl.
  4. Mix in the mayo and salt and pepper.
  5. Toss to coat well.
  6. Chill in fridge for about 10 mins and then serve on a lettuce lined plate.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1283.34 Kcal (5373 kJ)
Calories from fat 876.45 Kcal
% Daily Value*
Total Fat 97.38g 150%
Cholesterol 201.71mg 67%
Sodium 1570.91mg 65%
Potassium 1102.84mg 23%
Total Carbs 59.98g 20%
Sugars 43.55g 174%
Dietary Fiber 11.32g 45%
Protein 45.1g 90%
Vitamin C 28.2mg 47%
Iron 1.7mg 9%
Calcium 1334.1mg 133%
Amount Per 100 g
Calories 160.17 Kcal (671 kJ)
Calories from fat 109.38 Kcal
% Daily Value*
Total Fat 12.15g 150%
Cholesterol 25.17mg 67%
Sodium 196.06mg 65%
Potassium 137.64mg 23%
Total Carbs 7.49g 20%
Sugars 5.43g 174%
Dietary Fiber 1.41g 45%
Protein 5.63g 90%
Vitamin C 3.5mg 47%
Iron 0.2mg 9%
Calcium 166.5mg 133%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 33
    Points
  • 35
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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