Directions:
- Peel and thinly slice carrots. About a quarter of an inch or so.
- Place carrots in a sauce pan with plenty of water to cover.
- Cook carrots at a boil over medium high heat till they are tender.
- About a minute before removing the carrots from stove add your raisins to the water to allow them to hydrate.
- Remove the pan from stove when the carrots are done and drain the water, returning carrots and raisins to the pan afterward.
- Drop the heat to low and return the pan to the stove adding the butter to the pan.
- Once the butter is melted add the brown sugar and cyanne pepper gently mixing in the flavors.
- Finally add the salt and pepper to your own personal preference.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 141.02 Kcal (590 kJ) | ||
| Calories from fat | 78.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.73g | 13% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 46.82mg | 2% | |
| Potassium | 286.03mg | 6% | |
| Total Carbs | 16.5g | 5% | |
| Sugars | 5.38g | 22% | |
| Dietary Fiber | 2.55g | 10% | |
| Protein | 1.03g | 2% | |
| Vitamin C | 4.2mg | 7% | |
| Vitamin A | 0.7mg | 24% | |
| Iron | 0.3mg | 2% | |
| Calcium | 27.6mg | 3% | |
| Amount Per 100 g | |||
| Calories | 167.16 Kcal (700 kJ) | ||
| Calories from fat | 93.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.35g | 13% | |
|---|---|---|---|
| Cholesterol | 27.14mg | 8% | |
| Sodium | 55.5mg | 2% | |
| Potassium | 339.04mg | 6% | |
| Total Carbs | 19.55g | 5% | |
| Sugars | 6.38g | 22% | |
| Dietary Fiber | 3.02g | 10% | |
| Protein | 1.22g | 2% | |
| Vitamin C | 4.9mg | 7% | |
| Vitamin A | 0.8mg | 24% | |
| Iron | 0.4mg | 2% | |
| Calcium | 32.7mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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