74317 week makeover stew fat sodium Recipes
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stewed tomatoes, reduced-fat cream cheese, cubed and15 Morestewed tomatoes, reduced-fat cream cheese, cubed, onion, chopped, butter, garlic cloves, minced, reduced-sodium condensed tomato soup, undiluted, reduced-sodium v8 juice, tomato paste, fat-free half-and-half, dried basil, oyster crackers, canola oil, ranch salad dressing mix, garlic powder, dill weed, shredded part-skim mozzarella cheese30 min, 17 ingredients
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fat-free evaporated milk and8 Morefat-free evaporated milk, reduced-fat reduced-sodium condensed cream of chicken soup, undiluted, reduced-fat sour cream, butter, melted, onion powder, garlic powder, frozen tater tots, shredded reduced-fat cheddar cheese, crushed baked sour cream and onion potato chips45 min, 9 ingredients
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fat-free cream cheese, fat-free sour cream and7 Morefat-free cream cheese, fat-free sour cream, shredded reduced-fat cheddar cheese, chopped green chilies, drained, green onions, chopped, chopped ripe olives, drained, garlic powder, flour tortillas (10 inches), room temperature, salsa , optional25 min, 9 ingredients
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fat-free sweetened condensed milk, divided and10 Morefat-free sweetened condensed milk, divided, unsweetened chocolate, chopped, almond extract, divided, frozen pie shell, baked, maraschino cherries, drained, fat-free cream cheese, cold water, sugar-free instant vanilla pudding mix, chopped almonds, toasted, chocolate curls , optional25 min, 11 ingredients
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fat-free cream cheese and10 Morefat-free cream cheese, shredded part-skim mozzarella cheese, divided, grated parmigiano-reggiano cheese, divided, sweet red pepper, chopped, chopped sweet onion, olive oil, garlic clove, minced, pizza sauce, sliced turkey pepperoni, chopped, sliced ripe olives, drained, french bread baguette (10-1/2 oz), cut into 1/4-inch slices, toasted25 min, 12 ingredients
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stewed tomatoes with onion and green pepper (or the plain... and10 Morestewed tomatoes with onion and green pepper (or the plain or other variety), egg, beaten, chopped onion, crushed saltine crackers, butter, melted, shredded cheddar cheese, sugar, garlic powder, thyme, pepper, salt , to taste50 min, 11 ingredients
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6 Week Makeover Hearty Beef Stew (Low Fat , Low Sodium)lean beef, cut in 1-inch cubes (chicken or turkey) and14 Morelean beef, cut in 1-inch cubes (chicken or turkey), onion, chopped, fresh garlic cloves, minced, thyme, oregano, marjoram, basil, bay leaf, black pepper, freshly ground, water, red wine, celery, chopped, potatoes, chopped, carrots, chopped, mushrooms, chopped5 hour 20 min, 15 ingredients
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Makeover Dirt Dessertfat-free cream cheese, cream cheese,softened and5 Morefat-free cream cheese, cream cheese,softened, confectioners sugar, cold fat-free milk, ea.) sugar-free instant vanilla pudding mix, reduced-fat cream-filled chocolate sandwich cookies,crushed30 min, 7 ingredients
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Turkey Sausage Stewfrozen vegetables for stew and7 Morefrozen vegetables for stew, reduced-sodium condensed tomato soup, undiluted, water, low-fat smoked turkey sausage, sliced 1/4 inch thick, ketchup, garlic cloves, minced, dried basil, pepper10 min, 8 ingredients
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Low Fat, Sodium, Cal Spaghetti Bakeground beef, spaghetti, unsalted butter, tomato sauce and6 Moreground beef, spaghetti, unsalted butter, tomato sauce, italian style stewed tomatoes, pureed, tomato paste, cream of mushroom soup, mozzarella cheese, shredded, parmesan cheese, garlic, minced10 ingredients
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Stewed Cabbagefat free chicken broth, onions, chopped, celery, chopped and4 Morefat free chicken broth, onions, chopped, celery, chopped, stewed tomatoes, head cabbage, salt, pepper1 hour 10 min, 7 ingredients
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Stewed Meat With String Beans and Tomatoes (Lubee Bi Laham)stew beef chunks or 1 lb cubed lamb stew meat, string bean and7 Morestew beef chunks or 1 lb cubed lamb stew meat, string bean, onion, olive oil, water, salt, pepper, ground allspice, crushed tomatoes or 1 (15 oz) can diced tomatoes1 hour , 9 ingredients
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Stewed Tomato Saladstewed tomatoes, lemon jell-o gelatin , small size and1 Morestewed tomatoes, lemon jell-o gelatin , small size, white vinegar20 min, 3 ingredients
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