113954 week makeover hearty beef fat sodium Recipes

beef chuck roast, trimmed and cut into 1 1/2-inch cubes, vegetable oil, onions, chopped, garlic cloves, minced, all-purpose flour, full-bodied red wine, low sodium chicken broth, bay leaves, dried thyme, red potatoes, peeled and cut into 1-inch cubes (about 1 1/2 lb), carrots, peeled and cut into 1/4-inch slices (about 1 lb), frozen peas, thawed (about 6 oz), minced fresh parsley

beef round steak (diced ), onion (diced ), carrot (diced ), peas, corn, green beans (dice ) or 1 cup lima beans (dice ), potatoes (diced ), lentils, water, beef bouillon cubes, ground pepper, oregano, sage (ground ), olive oil

beef stew meat, potatoes, peeled and cut into 1-1/2-inch pieces, onions, cut into wedges, carrots , cut into 1-inch pieces, celery ribs, cut into 1-inch pieces, sliced mushrooms, drained, quick-cooking tapioca, salt, beef bouillon cube, sugar, bay leaves, dried thyme, tomato juice

beef stew meat, potatoes, peeled and cut into 1-1/2-inch pieces, onions, cut into wedges, carrots , cut into 1-inch pieces, celery ribs, cut into 1-inch pieces, sliced mushrooms, drained, quick-cooking tapioca, salt, beef bouillon cube, sugar, bay leaves, dried thyme, tomato juice

beef, ground, tomato sauce (italian ), water, onions, chopped, frozen corn , peas, carrots, egg noodles, extra virgin olive oil, oregano, mexican chili powder, pepper, freshly ground, red cayenne pepper, salt

beef top sirloin steak , cut into 1/2-inch strips, olive oil, chopped onion, minced garlic, condensed cream of mushroom soup, undiluted, water, half-and-half cream, brewed coffee, brown gravy mix, uncooked egg noodles, sour cream, paprika, pepper

beef fat drippings from a prime rib or other roast beef (see footnote), all-purpose flour, beef broth, salt and ground black pepper to taste

ground beef, black beans, rinsed and drained, water, reduced-sodium taco seasoning, tubes (8 oz each) refrigerated reduced-fat crescent rolls, reduced-fat sour cream, shredded reduced-fat cheddar cheese, baked nacho-flavored tortilla chips (about 2 cups), crushed, shredded lettuce, tomatoes, chopped

bulk pork sausage, sliced fresh mushrooms, onion, chopped, frozen chopped spinach, thawed and well drained, shredded sharp cheddar cheese, divided, eggs, egg substitute, half-and-half cream, fat-free milk, ground nutmeg

frozen beef ravioli, extra-lean ground beef (95% lean), green pepper, chopped, no-salt-added diced tomatoes, undrained, no-salt-added tomato sauce, reduced-sodium taco seasoning, shredded reduced-fat cheddar cheese, sliced ripe olives, drained

olive oil, sirloin steak, trimmed and cut into 1/2-inch cubes, chopped onion (about 1 medium), garlic cloves, minced, tomato paste, fat-free , less-sodium beef broth, cubed red potato (1 1/2 lb), sliced carrot, pinot noir or other spicy dry red wine, chopped fresh thyme, frozen pearl onions, crushed tomatoes, undrained, rosemary sprig, bay leaf, salt, freshly ground black pepper, chopped fresh parsley

lean beef, cut in 1-inch cubes (chicken or turkey), onion, chopped, fresh garlic cloves, minced, thyme, oregano, marjoram, basil, bay leaf, black pepper, freshly ground, water, red wine, celery, chopped, potatoes, chopped, carrots, chopped, mushrooms, chopped

beef cubed, carrots sliced, red potatoes cubed, dry onion soup mix, fat free cream of mushroom soup, tomato sauce, frozen peas

beef stew meat , cut into 1 to 1-1/2-inch pieces, vegetable oil, salt, white onion, chopped, jalapeno peppers, chopped, beef broth, ready-to-serve, hominy, drained, diced tomatoes, undrained, fresh epazote (optional) or 1 tbsp dried epazote, crushed (optional), zucchini, chopped (2 cups), fresh cilantro, chopped

beef flavored rice-a-roni, butter, ground beef, chopped celery, water, shredded cheddar cheese

beef stew meat, all-purpose flour, paprika, salt & pepper (seasoned is excellent!), beef broth, red wine, worcestershire sauce, dehydrated onion, carrots, sliced, celery salt, garlic salt, garlic cloves, minced, bay leaf

beef stock, leftover from roast, onion, chopped, celery ribs, chopped, water, ketchup, sazon goya (cilantro n tomato), apple cider vinegar, steak sauce (a-1), mustard (dijon ), quinoa , prewashed-no rinse kind, chuck roast, cubed, carrots, left-over and sliced, potatoes, drained and quartered, mushroom (baby portabellas, sliced)

beef, low sodium beef broth, chopped yellow onion, tomato sauce, sliced mushrooms (2 cans), barley, salt, black pepper, water, fusilli pasta, frozen corn kernels, sliced carrots, beef gravy mix