73643 week makeover hearty beef sodium Recipes

beef chuck roast, trimmed and cut into 1 1/2-inch cubes, vegetable oil, onions, chopped, garlic cloves, minced, all-purpose flour, full-bodied red wine, low sodium chicken broth, bay leaves, dried thyme, red potatoes, peeled and cut into 1-inch cubes (about 1 1/2 lb), carrots, peeled and cut into 1/4-inch slices (about 1 lb), frozen peas, thawed (about 6 oz), minced fresh parsley

beef round steak (diced ), onion (diced ), carrot (diced ), peas, corn, green beans (dice ) or 1 cup lima beans (dice ), potatoes (diced ), lentils, water, beef bouillon cubes, ground pepper, oregano, sage (ground ), olive oil

beef stew meat, potatoes, peeled and cut into 1-1/2-inch pieces, onions, cut into wedges, carrots , cut into 1-inch pieces, celery ribs, cut into 1-inch pieces, sliced mushrooms, drained, quick-cooking tapioca, salt, beef bouillon cube, sugar, bay leaves, dried thyme, tomato juice

beef stew meat, potatoes, peeled and cut into 1-1/2-inch pieces, onions, cut into wedges, carrots , cut into 1-inch pieces, celery ribs, cut into 1-inch pieces, sliced mushrooms, drained, quick-cooking tapioca, salt, beef bouillon cube, sugar, bay leaves, dried thyme, tomato juice

beef, ground, tomato sauce (italian ), water, onions, chopped, frozen corn , peas, carrots, egg noodles, extra virgin olive oil, oregano, mexican chili powder, pepper, freshly ground, red cayenne pepper, salt

beef top sirloin steak , cut into 1/2-inch strips, olive oil, chopped onion, minced garlic, condensed cream of mushroom soup, undiluted, water, half-and-half cream, brewed coffee, brown gravy mix, uncooked egg noodles, sour cream, paprika, pepper

ground beef, black beans, rinsed and drained, water, reduced-sodium taco seasoning, tubes (8 oz each) refrigerated reduced-fat crescent rolls, reduced-fat sour cream, shredded reduced-fat cheddar cheese, baked nacho-flavored tortilla chips (about 2 cups), crushed, shredded lettuce, tomatoes, chopped

vegetable oil, onions, minced, tomato paste, garlic cloves, minced, minced fresh thyme (or 1 tsp. dried ), all-purpose flour, low sodium chicken broth , plus extra as needed, beef broth, soy sauce (i would use low sodium), bay leaves, boneless beef chuck roast, trimmed and cut into 1 1/2-inch chunks, salt, pepper, red potatoes , scrubbed and cut into 1-inch chunks, carrot, peeled , halved lengthwise, and sliced 1-inch thick, frozen peas

king arthur unbleached all-purpose flour, salt, pepper, divided, lean beef top sirloin steak, cut into 1/2-inch cubes, canola oil, sliced fresh mushrooms, reduced-sodium beef broth, carrots, sliced, garlic powder, dried thyme, quick-cooking barley

frozen beef ravioli, extra-lean ground beef (95% lean), green pepper, chopped, no-salt-added diced tomatoes, undrained, no-salt-added tomato sauce, reduced-sodium taco seasoning, shredded reduced-fat cheddar cheese, sliced ripe olives, drained

lean beef, cut in 1-inch cubes (chicken or turkey), onion, chopped, fresh garlic cloves, minced, thyme, oregano, marjoram, basil, bay leaf, black pepper, freshly ground, water, red wine, celery, chopped, potatoes, chopped, carrots, chopped, mushrooms, chopped

beef stew meat , cut into 1 to 1-1/2-inch pieces, vegetable oil, salt, white onion, chopped, jalapeno peppers, chopped, beef broth, ready-to-serve, hominy, drained, diced tomatoes, undrained, fresh epazote (optional) or 1 tbsp dried epazote, crushed (optional), zucchini, chopped (2 cups), fresh cilantro, chopped

beef flavored rice-a-roni, butter, ground beef, chopped celery, water, shredded cheddar cheese

beef stew meat, all-purpose flour, paprika, salt & pepper (seasoned is excellent!), beef broth, red wine, worcestershire sauce, dehydrated onion, carrots, sliced, celery salt, garlic salt, garlic cloves, minced, bay leaf

beef stock, leftover from roast, onion, chopped, celery ribs, chopped, water, ketchup, sazon goya (cilantro n tomato), apple cider vinegar, steak sauce (a-1), mustard (dijon ), quinoa , prewashed-no rinse kind, chuck roast, cubed, carrots, left-over and sliced, potatoes, drained and quartered, mushroom (baby portabellas, sliced)

beef cubed, carrots sliced, red potatoes cubed, dry onion soup mix, fat free cream of mushroom soup, tomato sauce, frozen peas

stewing beef, olive oil, garlic, chopped, onion soup mix, reduced-sodium beef broth, diced tomatoes, water, thyme, marjoram, pepper, squash, diced, carrot, diced, green beans, frozen, potatoes, diced into 1/2 cubes, brown rice

king arthur unbleached all-purpose flour, salt, pepper, divided, lean beef top sirloin steak, cut into 1/2-inch cubes, canola oil, sliced fresh mushrooms, reduced-sodium beef broth, carrots, sliced, garlic powder, dried thyme, quick-cooking barley