Hearty Beef, Potato, and Carrot Soup Recipe

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Hearty Beef, Potato, and Carrot Soup
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Ingredients:

Directions:

  1. In a large soup pot with 1/3 cup of the left-over beef stock, saute' the chopped celery and onion until tender.
  2. Add the Quinoa, baby portabellas, sliced carrots and quartered potatoes; stir to mix well. Let this cook a couple of minutes to enhance the flavors.
  3. Stir after one minute.
  4. Add the cubed roasted chuck roast. Stir all together.
  5. Add balance of left-over beef stock, all the water, the ketcup, apple cider vinegar, Steak Sauce, and Dijon Mustard. Stir well.
  6. Add the package of Sazon Goya with Cilantro n' Tomato. Stir to incorporate into soup mixture.
  7. Bring to a boil.
  8. Cover and simmer for 20-25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 522.77 Kcal (2189 kJ)
Calories from fat 287.44 Kcal
% Daily Value*
Total Fat 31.94g 49%
Cholesterol 85.18mg 28%
Sodium 763.79mg 32%
Potassium 847.9mg 18%
Total Carbs 30.42g 10%
Sugars 5.88g 24%
Dietary Fiber 4.61g 18%
Protein 26.07g 52%
Vitamin C 11.2mg 19%
Vitamin A 0.5mg 16%
Iron 3.5mg 19%
Calcium 90.8mg 9%
Amount Per 100 g
Calories 89.08 Kcal (373 kJ)
Calories from fat 48.98 Kcal
% Daily Value*
Total Fat 5.44g 49%
Cholesterol 14.51mg 28%
Sodium 130.15mg 32%
Potassium 144.49mg 18%
Total Carbs 5.18g 10%
Sugars 1g 24%
Dietary Fiber 0.79g 18%
Protein 4.44g 52%
Vitamin C 1.9mg 19%
Vitamin A 0.1mg 16%
Iron 0.6mg 19%
Calcium 15.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.3
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

Bad Points

  • High in Sodium

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