336123 very your health pepper soup Recipes

olive oil, onion, finely diced, carrot, finely diced, stalks celery, finely diced, minced garlic, curry powder, vegetable stock (or chicken stock), light coconut milk, diced tomatoes, masoor dal, rinsed well (red lentils ), quinoa , rinsed well, salt and pepper, to taste

ground beef, butter, flour, celery, chopped, carrot, chopped, frozen mixed vegetables, diced tomatoes, water, beef bouillon cubes, ground black pepper, salt

reduced-sodium fat-free chicken broth, white potatoes or 2/3 lb red potatoes, carrot, thinly sliced, celery, thinly sliced, onion, chopped, diced tomatoes with juice, water, boneless skinless chicken breasts , cut into bite sized pieces, frozen corn kernels, frozen peas, salt and pepper, to taste, dried thyme leaves (optional)

olive oil, onion, celery ribs, water, tomatoes, vegetable bouillon granules, grated fresh ginger, chives, pineapple, apple, sliced peeled, beans , medley, curry, raisins, water, frozen mixed vegetables (optional), pepper, dried chili pepper flakes (optional)

lean ground beef, green bell peppers, large chunks, onion, chopped, jalapenos, chopped (veins and seeds included), chopped tomatoes, tomato paste (4 cans of water), carton beef broth, steamed rice, instant onion soup mix (i ve also been know to toss in a couple of package)

red bell peppers, onion, chopped, minced garlic, olive oil, cannellini beans, drained and rinsed, chicken broth, salt and pepper to taste

extra virgin olive oil, red bell peppers, seeded and chopped, carrots, chopped, yellow onions, chopped, celery ribs, chopped, garlic, chopped, chicken broth, grain rice, chopped fresh thyme, cayenne pepper, crushed red pepper flakes, salt, ground black pepper

bacon, onions, chopped, carrots, chopped, red bell pepper, chopped, stalks celery, chopped, garlic, minced, white sugar, ground black pepper, ground cayenne pepper, garlic powder, onion powder, bay leaf, dried thyme, worcestershire sauce, chicken broth, cannellini beans, with liquid, chopped parsley

carrot, washed, peeled and thinly sliced, cabbage, washed and finely shredded, tinned mushrooms, drained, cleaned, washed and sliced, red capsicum, washed, de-seeded and chopped (bell pepper), tomato, washed, peeled and finely chopped, salt, oil, vegetable stock (i love using 2 cubes of maggi with onions), crushed black peppercorns, bean sprouts, lemon juice, fresh

whole scallions, fresh green beans, cleaned and cut into thirds, fresh spinach or 2 cups escarole, carrots , cut into 1 inch pieces, chopped tomatoes, head of cabbage , chopped onto 2 inch pieces, celery , cut into 1 inch pieces, garlic clove, red bell pepper, sliced and then cut in half again, head broccoli, cut into individual florets, brown rice (uncooked ), onion soup mix

cream of celery soup, consomme, cream, wheat beer (hefeweizen), oregano, allspice, fresh ground pepper, salt, msg (optional), white onion, garlic cloves, hot smoked paprika (la chinta is good), raw sugar (sugar in the raw is good), bacon grease or 1 tbsp vegetable oil

lemon juice, oil , 1 tsp, onion, diced 1 medium, carrot, sliced thinly 1 medium, french beans, chopped 5-6, cabbage, diced 1/4 small, green capsicum, chopped 1 medium, vegetable stock , 3-4 cups, tomato, chopped 1 medium, silken tofu, diced 50, fine noodles , 50 g, salt, black pepper, powder 1/4 tsp

boneless skinless chicken thighs, cut into 1/2 dice, water, chicken soup base, black pepper, red pepper flakes, salt, garlic powder, tomato paste, hot cooked rice (optional)

roasted red bell peppers, crumbled feta cheese, low-sodium chicken broth, minced garlic, dried oregano, dried basil, heavy cream

callaloo leaves, garlic, chopped, okra, sliced, water, scallions, chopped, tops and bottoms, parsley, chopped, smoked turkey (drumstick meat), shrimp ,crab, or fish (mild preferably), hot pepper sauce, salt to taste or scotch bonnet (only 1)

carrot (or broccoli or asparagus, whatever you have), onion, vegetable stock, olive oil, fresh ground pepper , to taste, whole head of garlic, lemon , juice of, milk (use soy, if vegan), sour cream (soy, if vegan), minced chives

lean ground beef, onion, chopped, green bell peppers, seeded and chopped, garlic cloves, minced (the more garlic, the better!), taco seasoning mix (optional or can use more ), crushed red pepper flakes (or adjust to taste), beef broth, condensed tomato soup, undiluted, crushed tomatoes, sliced mushrooms, drained, seasoning salt (or to taste, or can use white salt), fresh ground black pepper , to taste, cooked white rice, shredded cheddar cheese (optional)

sweet italian sausage crumbled/browned, ground beef browned, granulated garlic, chopped dehydrated onion, beaumond seasoning, brown sugar, beefy onion soup/dip mix, low sodium beef stock, water, petite diced tomatoes, tomato sauce, chopped bell peppers( red green yellow) seeded =5-6 whole peppers, mixed peppers (3 italian-3 poblano-2 jalapeno) seeded, cooked wild rice grain mix (lundbergs), salt to taste, pepper to taste