57 very smoothie Recipes
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pureed very ripe banana and19 Morepureed very ripe banana, pureed ripe peeled and pitted peach, pureed ripe strawberry, flaked cereal (i use smart start), oil, applesauce, vanilla, water, apple juice concentrate, sugar, unbleached all-purpose flour, margarine, cinnamon, whole wheat pastry flour, unbleached all-purpose flour, sugar, baking powder, salt, baking soda, cinnamon30 min, 20 ingredients
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ripe kiwis, peeled and halved and8 Moreripe kiwis, peeled and halved, ripe apricots, peeled, halved and pitted, ripe bananas, peeled and halved, ripe golden pineapple, cored and cut into chunks, fresh raspberries, very cold lowfat milk, ice cubes, freshly grated ginger, juice of 1 lime9 ingredients
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Layered Smoothies (Bobby Flay)very ripe mangoes, peeled, pitted and diced and12 Morevery ripe mangoes, peeled, pitted and diced, very ripe peaches, peeled, pitted and diced, mango or peach nectar, percent greek yogurt, lime juice, honey, ripe strawberries, hulled and halved, sugar, frozen ripe bananas, percent greek yogurt, lemon juice, diced mango and peach, for garnish, diced strawberries, for garnish30 min, 13 ingredients
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Shannon and Mark's Mondo Mango Smoothievery ripe mango, peeled,chopped and3 Morevery ripe mango, peeled,chopped, very ripe banana, peeled and sliced or broken into chunks (1 with brown spots all over it), crushed pineapple with juice, nonfat vanilla soymilk (i used westsoy brand)15 min, 4 ingredients
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Very Special Pancakes Created by Myrnaflour, baking powder, sugar, salt and5 Moreflour, baking powder, sugar, salt, yogurt , smoothie fruit flavor, soymilk , although regular milk is fine, cooking oil, egg yolks, beaten, egg whites , stiffly beaten30 min, 9 ingredients
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Shannon's Peach Raspberry Fantasy Smoothievery ripe frozen chopped white peach and3 Morevery ripe frozen chopped white peach, sugar free frozen raspberries, sugar-free non-fat vanilla yogurt, raspberry all fruit spread10 min, 4 ingredients
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Berry-nana Smoothie (Food Network Kitchens)very ripe banana (fresh or frozen ) and5 Morevery ripe banana (fresh or frozen ), frozen berries , such as strawberries, raspberries, or blackberries (about 6 oz), plain, vanilla , or lemon lowfat yogurt, orange juice or apple juice, soft tofu , optional, honey , or to taste10 min, 6 ingredients
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