31 vegetarian salad sauces Recipes

  • Bacon Blue Cheese Flat Iron Salad
    flat iron steaks, vegetarian worcestershire sauce, salt and
    8 More
    flat iron steaks, vegetarian worcestershire sauce, salt, fresh-ground black pepper, sliced bacon, head shredded iceberg lettuce, head red leaf lettuce , torn, baby salad greens, blue cheese salad dressing, crumbled blue cheese, shredded cheddar cheese (optional)
    50 min, 11 ingredients
  • Deviled Eggless Salad
    non-fat cottage cheese, fat-free mayonnaise and
    8 More
    non-fat cottage cheese, fat-free mayonnaise, plain low-fat yogurt, yellow mustard, soy sauce, ground turmeric, vegetarian worcestershire sauce, rice wine vinegar, firm tofu, green onions, minced
    15 min, 10 ingredients
  • Sweet Pepper Balsamic Bean Salad
    chopped yellow bell pepper and
    10 More
    chopped yellow bell pepper, kidney beans, drained and rinsed, roasted red peppers, drained, tomatoes, halved, chopped fresh parsley, balsamic vinegar, vegetarian worcestershire sauce, white sugar, dried basil, chopped garlic, head lettuce
    11 ingredients
  • Vegetarian Buffalo Chicken Dip
    seasoned chicken-style vegetarian strips (such as morning... and
    4 More
    seasoned chicken-style vegetarian strips (such as morningstar farms chik n strips), diced, reduced fat cream cheese, softened, reduced-fat ranch salad dressing, hot buffalo wing sauce (such as frank s red ), colby-monterey jack cheese blend
    1 hour 10 min, 5 ingredients
  • Vegetarian Taco Salad
    whole wheat tortillas (8 inches), shredded romaine and
    11 More
    whole wheat tortillas (8 inches), shredded romaine, canned pinto beans, rinsed and drained, tomato, chopped, shredded reduced-fat cheddar cheese, chopped green onions, sliced ripe olives, drained, sliced jalapeno peppers , optional, fat-free sour cream, fat-free ranch salad dressing, taco seasoning, hot pepper sauce , optional
    25 min, 13 ingredients
  • Vegetarian Taco Salad
    taco shells, pinto beans, rinsed, drained and
    6 More
    taco shells, pinto beans, rinsed, drained, fat free sour cream, salsa, lettuce, shredded, tomato, diced, low-fat cheddar cheese, shredded, taco sauce
    15 min, 8 ingredients
  • Vegetarian Thai Salad
    rice noodles , cooked as directed, bean sprouts and
    23 More
    rice noodles , cooked as directed, bean sprouts, red capsicum, sliced finely, green capsicum, sliced finely, baby spinach, red chile , deseeded and chopped, rocket (arugula), scallions, sliced, cucumber, peeled seeded and sliced, chinese cabbage, sliced, whole sugar snap peas, chopped vietnamese mint, chopped thai basil, chopped coriander (cilantro), cashew nuts or sesame seeds, fresh lime juice, olive oil, sesame seed oil, soy sauce, brown sugar, ginger, peeled and finely chopped, garlic clove, finely sliced, red chile, seeded and finely sliced, coriander, chopped (cilantro), basil, chopped
    15 min, 25 ingredients
  • Vegetarian Taco Salad (For the Dieter)
    morningstar farms meal starters grillers recipe crumbles and
    3 More
    morningstar farms meal starters grillers recipe crumbles, romaine lettuce, taco seasoning, taco sauce
    3 min, 4 ingredients
  • Yam Woon Sen- Thai Glass Noodle Salad
    vegetable oil, garlic, minced and
    17 More
    vegetable oil, garlic, minced, shrimp, minced (substitute w/ soy bean protein and mushrooms for vegetarian option), chicken, minced (substitute w/ soy bean protein and mushrooms for vegetarian option), soy sauce or fish sauce, water, noodles, boiled and drained, handful cilantro, chopped, shallots, sliced, stalks of lemongrass (white part only), finely sliced, handful spring onions, roasted peanuts, salt, dressing, salt, chopped thai chilies, palm sugar, lime juice, fish sauce (or soy sauce and fermented soy bean paste for vegetarian option)
    25 min, 19 ingredients
  • Classic French Green Salad
    romaine lettuce, washed, dried and torn into bite-sized p... and
    10 More
    romaine lettuce, washed, dried and torn into bite-sized pieces, spinach leaves, washed, dried and torn into bite-sized pieces, boston lettuce, washed, dried and torn into bite-sized pieces, chives, chopped, fresh tarragon, olive oil, red wine vinegar, dijon mustard, sea salt & fresh black pepper, to taste, worcestershire sauce (vegetarian sauce for vegetarians), brie cheese, cubed (optional)
    15 min, 11 ingredients
  • Asian Noodle Salad
    soy sauce, olive oil, mixed vegetables and
    8 More
    soy sauce, olive oil, mixed vegetables, bean thread noodles (cellophane), sliced scallion, minced garlic, minced peeled fresh gingerroot, vegetable broth (or water tsp. vegetarian chicken soup powder), vegetarian chicken soup mix, soy sauce, sugar
    40 min, 11 ingredients
  • Favorite Strawberry Spinach Salad
    spinach (or enough for 4 people), strawberry, sliced and
    8 More
    spinach (or enough for 4 people), strawberry, sliced, almonds, toasted, white sugar, olive oil, balsamic vinegar, dijon mustard, paprika, worcestershire sauce (use vegetarian worcestershire to make this recipe vegetarian.), minced onion (green onions or shallots also work well)
    10 min, 10 ingredients
  • Mexican Shrimp Salad
    baby shrimp, cooked, head lettuce and
    6 More
    baby shrimp, cooked, head lettuce, stewed tomatoes with peppers and celery, chili sauce, onion, vegetarian refried beans, water, cumin
    10 min, 8 ingredients
  • Old Fashioned Tomato Dressing Old Fashioned Tomato Dressing
    salad oil, vinegar, condensed tomato soup, salt, pepper and
    3 More
    salad oil, vinegar, condensed tomato soup, salt, pepper, paprika, dry mustard, vegetarian worcestershire sauce (or regular worcestershire sauce)
    10 min, 8 ingredients
  • Vegetarian Lo Mein Noodle Salad Vegetarian Lo Mein Noodle Salad
    lo mein noodles, frozen shelled edamame and
    8 More
    lo mein noodles, frozen shelled edamame, red bell pepper, chopped (1 1/2 cups), green onions, sliced (1/4 cup), rice vinegar, peanut butter, soy sauce, brown sugar, vegetable oil, crushed red pepper flakes
    20 min, 10 ingredients
  • Toficken Salad (Vegetarian Chicken Salad) Toficken Salad (Vegetarian Chicken Salad)
    dry spiced tofu, shredded and
    9 More
    dry spiced tofu, shredded, stalks celery, chopped (with some leaves), fresh flat-leaf parsley, chopped, onion, diced, carrot, shredded, fat cottage cheese, nonfat plain yogurt, dijon mustard, braggs liquid aminos or 1 tsp soy sauce, light mayonnaise (optional)
    1 hour 15 min, 10 ingredients
  • TVP Taco Salad TVP Taco Salad
    flour tortillas, textured vegetable protein, granules and
    8 More
    flour tortillas, textured vegetable protein, granules, onion, chopped, tomato sauce, canned vegetarian refried beans, chili powder, cumin, oregano, lettuce, shredded, fresh tomatoes, chopped
    50 min, 10 ingredients
  • Fantastic Crowd Pleaser Salad Fantastic Crowd Pleaser Salad
    soya beans, sunflower seeds and
    14 More
    soya beans, sunflower seeds, raisins (or dried cranberries), chicken-flavored ramen noodles , smashed, fresh spinach, washed & stemmed, soya sauce, olive oil, sesame oil, good balsamic vinegar, brown sugar, cracked pepper, shredded carrot, english cucumber, sliced thinly, grape tomatoes, lime , zest of, cooked chicken breasts, shredded (can be deleted for vegetarians)
    30 min, 16 ingredients




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