33 vegetarian meat sauce Recipes

onion, chopped, garlic cloves, minced, canola oil, sliced fresh mushrooms, italian crushed tomatoes, undrained, tomato paste, minced chives, salt, crushed red pepper flakes, frozen vegetarian meat crumbles, hot cooked pasta , optional

olive oil, onion, chopped, garlic cloves, minced, crushed red pepper flakes (to taste), dried basil, dried oregano, vegetarian ground beef, frozen (2 pouches of the boca brand), salt and pepper, tomato sauce & mushrooms, cheese ravioli, parmesan cheese, grated

butter, onion, finely chopped, frozen vegetarian meat crumbles, pepper, king arthur unbleached all-purpose flour, ketchup, no-salt-added tomato sauce, hamburger buns, split and toasted

lasagna noodles, uncooked, ricotta cheese, parmesan cheese, grated, eggs, pasta sauce, mozzarella cheese, shredded

onion, finely chopped, carrot, finely chopped, celery rib, finely chopped, garlic cloves, minced, olive oil, chickpeas, soy sauce, pecan pieces, chopped, eggs, basil, dry, oregano, dry, sage, dry, ketchup (for tops of mini loaves)

rice wine vinegar, sesame oil, honey, fish sauce (or use soy sauce or worcestershire sauce), dry crushed red pepper, red cabbage, chopped, english cucumber, sliced, carrot, grated, light mayonnaise, fresh lime juice, asian sriracha hot chili sauce, hot dog buns, hot dogs (vegetarian or meat), fresh cilantro (optional), radish, sliced (optional), roasted peanuts, chopped (optional)

olive oil, garlic cloves, sliced very fine and then minced, yellow onion, diced, green bell pepper, seeded and diced, vegetarian ground beef, vegetarian meatballs, italian vegetarian sausages, crushed tomatoes, tomato sauce, garlic salt, dried rosemary, dried thyme, dried parsley flakes, sugar, pepper

smart vegetarian ground beef, fine chopped onion, diced tomatoes (drained ), tomato sauce, minced garlic, red bell pepper, green bell pepper, oregano , basil, black pepper, and crushed red peppers to taste

favorite pasta sauce, diced tomatoes with juice, chopped onion, minced garlic cloves, leaves basil, chopped, green onion, chopped, chopped fresh parsley, red pepper flakes, veggie crumbles , ground boca burger meat (found in frozen food section of market), whole wheat pasta

zucchinis, chopped mushroom, eggplant, frozen spinach, ragu light tomato and basil sauce, morningstar vegetarian meat crumbles, egg white, fat free ricotta cheese, low fat shredded mozzarella, parmasean grated cheese, chopped basil, salt

black beans, undrained, garbanzo beans, drained (chickpeas), whole kernel corn, drained, red kidney beans, drained , saving liquid, frozen vegetarian ground beef, pre-cooked , defrosted, green taco sauce (or your preference), shredded sharp cheddar cheese (your choice ,i use cheddar), chopped fresh cilantro (optional) or 1/2 cup fresh parsley (optional), green onion , both white and green, large chop, allspice, red chili powder, ground cumin, red pepper flakes , to taste, cornbread mix (or make your own ), egg whites

pizza crust (12- to 14-inch, freshly made or commercial), canned tomato sauce, chopped onion, olive oil, salt, fresh ground black pepper, olive oil, divided, veggie crumbles (soy ground meat), links soy sausage, sliced into 1/2-inch rounds, chopped onion, shredded lowfat mozzarella cheese or 2 cups soy mozzarella cheese, soy pepperoni, soy canadian bacon

olive oil, onion, finely chopped, red pepper, seeded and chopped, fresh jalapeno, seeded and finely chopped, garlic cloves, finely chopped, carrot , julienne, ground coriander, dried oregano, ground cumin, chili powder, crushed red pepper flakes, cinnamon, cayenne pepper, prepared dijon mustard, frozen ground meat substitute, beer (ipa or belgian-style works great), fire roasted diced tomatoes , with packing liquid, vegetable broth or 1 (32 oz) container reduced-sodium chicken broth, black beans, drained and rinsed, kidney beans, drained and rinsed, pinto beans, drained and rinsed, great northern beans, drained and rinsed, chopped cilantro, frozen sweet corn, butternut squash, peeled, seeded and cut into 1/2 inch dice, salt & pepper, hot sauce

lasagna noodles , cooked according to package directions, tomato sauce, diced tomatoes, carrots, peeled and sliced, mushroom, sliced, head of broccoli, broken into florets, marinated artichoke hearts, sliced, part-skim ricotta cheese, part-skim mozzarella cheese, shredded, parmesan cheese, finely shredded, dried parsley, rosemary, crushed, dried basil, dried oregano, pepper, red pepper flakes, garlic cloves, olive oil

simply potatoes traditional mashed potatoes, egg yolk, garlic clove, minced, onion, finely chopped, carrots, medium to large, diced, vegetarian ground meat or 1 lb ground beef, ground pepper, flour, tomato paste, chicken broth (or vegetable broth), chicken broth (or vegetable broth), worcestershire sauce (vegetarian version available), dried rosemary (or 2 tsp fresh ), dried thyme (or 2 tsp fresh ), corn (canned or frozen ), peas (canned or frozen ), black beans (canned or home cooked)

carrots (sliced or julienned), bell pepper, sliced into strips, stalks celery, sliced, onion, chopped, vegetable broth (or water + boullion), head broccoli, chopped, stalks lemongrass , bruised with meat tenderizer, potatoes, diced (no peeling necessary), dried shiitake mushrooms or 3 cups fresh shiitake mushrooms, in strips, chickpeas (non-tofu protein) (optional), fresh ginger, grated, vegetarian fish sauce (pad thai sauce works), thai curry paste, soy sauce, tamarind paste, coconut milk (don tsp mess with low-fat), fresh basil, chopped, limes , juice of, lime zest, vegetarian chicken pieces (optional) or 1 cup tofu, chunks (optional)

ground buffalo meat, white onion, fresh habanero pepper, black pepper, tomato sauce, tomatoes , 1 chopped chunky. 1 diced fine, black beans (drained ), vegetarian organic chili beans (drained ), minced garlic, celery, ground cumin, dried oregano

cornstarch, ground ginger, vegetable broth, reduced-sodium soy sauce, plum sauce, sweet red pepper, cut into chunks, garlic clove, minced, canola oil, sliced fresh mushrooms, coleslaw mix, sliced green onions, frozen vegetarian meat crumbles