572 vegetables serve Recipes

vegetable oil, onion, thickly sliced, garlic clove, crushed, eating apple, peeled, cored and chopped into chunks, balti curry paste, butternut squash, peeled and cut into chunks, carrots, thickly sliced, turnips, cut into chunks, cauliflower, broken into florets, chopped tomatoes, hot vegetable stock, chopped fresh coriander, plus extra, fresh coriander, to serve, low-fat plain yogurt

olive oil, red onion, finely chopped, garlic cloves, crushed, celery rib, chopped, ground cumin, chili powder, tomato paste, carrot, chopped into small dice, zucchini, chopped into small dice, red capsicum , seeds removed, chopped, chickpeas, rinsed, drained, red kidney beans, rinsed, drained, crushed tomatoes, coriander leaves, to garnish, brown rice, to serve, natural yoghurt or light sour cream, to serve

vegetable oil, chuck steaks, cubed, onion, chopped, carrots , chopped coarsley, garlic, chopped, cumin seed, paprika, beef stock, bay leaves, fresh thyme, plus extra to serve, tomato puree, washed new potatoes, peeled ,coarsley chopped, stalks celery, sliced, sour cream

carrots, peeled and grated, sweet potatoes, peeled and grated, green onions, sliced, ground coriander, ground cumin, coriander, chopped, cornstarch, eggs, lightly beaten, salt and pepper, vegetable oil , as needed,enough for shallow frying, plain yogurt, to serve, marinated goat-milk feta, drained and crumbled, olive oil, red spanish onions, thinly sliced

potatoes, peeled and cubed, carrot, scraped and cubed, leeks, rinsed and sliced, onion, peeled and chopped, butter, garlic, minced, vegetable stock, milk, salt, fresh ground black pepper, grated cheddar cheese, to serve, chopped parsley or chives, to serve

ready-to-serve salad, bacon strips, cooked and crumbled, mandarin oranges, drained, chopped red onion, sliced almonds, shredded mozzarella cheese , optional, vegetable oil, sugar, vinegar, salt

plain flour, casserole beef steaks, cut into 4cm pieces (such as chuck steak or gravy beef), olive oil, yellow onions (for americans ) or 1 brown onion, halved, thinly sliced (for australians), carrots, peeled , cut into 2cm-thick slices, whole star anise, cm fresh ginger, peeled, thinly sliced, stalks lemongrass , pale section only, halved, beef stock, brandy, tomato paste, green beans , topped, fresh coriander leaves, to serve, steamed rice, to serve

zucchini (halved lengthways, thickly sliced), baby potatoes (chats halved), butternut pumpkin (peeled deseeded and chopped), extra virgin olive oil, fish fillets (firm white such trevalla or ling), plain flour (or gluten free ), basil leaves (small fresh ), lemon zest (grated ), fresh ground black pepper, green beans (trimmed steamed to serve ), balsamic vinegar (to serve optional)

vegetable oil, onion, chopped, curry powder, pepper, salt, ground ginger, ground cumin, bay leaves, carrots, chopped, sliced snow peas or sugar snap peas, green beans, sliced into 1-inch pieces, red bell pepper, chopped, yellow bell pepper, chopped, broccoli florets , cut into 1/4-inch pieces, zucchini chopped, celery stalks, chopped, lemon juice, serve with rice

grain rice, olive oil, leeks, white part only, thinly sliced, zucchini, coarsely grated, garlic cloves, crushed, mint, chopped, dill, chopped, eggs, beaten, feta cheese, drained and crumbled, sliced red onion, to serve, tomato, to serve

vegetable oil, ground coriander, ground cumin, chili powder, ground turmeric, garlic cloves, peeled and crushed, mixed vegetables (your choice ), potatoes, cubed and par boiled, table salt, tomatoes, chopped roughly, water, natural yoghurt, mixed grain rice, to serve, toasted sliced almonds, to garnish, crushed peanuts, to garnish

olive oil, brown onion, halved, cut into wedges, carrots, peeled, coarsely chopped, garlic cloves, crushed, grated fresh ginger, cumin seeds, ground paprika, cm) cinnamon sticks, saffron thread, vegetable stock, butternut squash , deseeded, peeled, coarsely chopped, green beans , topped, cut into 6cm lengths, turkish dried apricots, fresh dates, halved, pitted, chickpeas, rinsed, drained, grated lemon rind, fresh coriander leaves, plain greek yogurt, to serve

swiss chard, rinsed and cut into ribbons, tomatoes, cannellini beans, olive oil, garlic, carrots and zucchini, quartered and cut into 1/4 pieces, dry white wine, shredded savoy or green cabbage, garbanzo beans, parmesan cheese rind, reduced sodium chicken broth, salt , pepper, parmesan cheese to serve

ready-to-serve lentil soup (vegetarian ), black beans, rinsed and drained, fresh mushrooms, quartered, sliced carrot, frozen whole kernel corn, pearl barley, bulgur, chopped onion, black pepper (or to taste), salt (or to taste), water, shredded cheddar cheese

stewing beef, beef bouillon cubes, canned tomatoes or 2 (15 oz) cans tomatoes, yellow onion, chopped, garlic, minced, tomato sauce or 1 (5 oz) can, whole kernel corn, drained, zipper peas, white acre peas , with snaps, crowder peas, field peas , with snaps, butter peas, butter beans, string beans, chopped carrots, okra, sliced (don tsp worry okra will cook away), chopped fresh spinach, potatoes, large chunks (if not freezing and serving this soup for a crowd, increase potatoes to 5 lb), vegetable juice, salt and pepper, water

broccoli, leeks, celery, sliced, garlic cloves, crushed, potato, diced, vegetable stock, cauliflower, spinach, asparagus, sliced, bay leaves, black pepper, crusty bread, to serve, croutons, to serve

frozen mixed vegetables, onion, chopped, coriander, chopped, ground cumin, salt, chili flakes, wonton wrappers, vegetable oil, mango chutney, to serve

lean ground beef , turkey or 1/4 lb sausage, red pepper flakes, diced onion, garlic clove, minced, diced tomatoes (use no-sodium-added), pinto beans (use no-sodium-added), tomato paste, nonfat beef broth (i use homemade vegetable stock) or 1 -2 cup vegetable broth (i use homemade vegetable stock), frozen corn, chili powder, cayenne pepper (optional), cumin, salt and pepper, to taste