Ready-To-Serve Salad Recipe

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Ready-To-Serve Salad
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Ingredients:

Directions:

  1. In a large salad bowl, toss the first six ingredients. Combine the remaining ingredients in a jar with a tight-fitting lid; shake well. Pour over salad and toss to coat. Yield: 6 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 664.77 Kcal (2783 kJ)
Calories from fat 497.61 Kcal
% Daily Value*
Total Fat 55.29g 85%
Cholesterol 108mg 36%
Sodium 2760.32mg 115%
Potassium 503.91mg 11%
Total Carbs 9.05g 3%
Sugars 3.87g 15%
Dietary Fiber 1.01g 4%
Protein 35.76g 72%
Vitamin C 2.6mg 4%
Iron 2.4mg 13%
Calcium 73.9mg 7%
Amount Per 100 g
Calories 392.93 Kcal (1645 kJ)
Calories from fat 294.12 Kcal
% Daily Value*
Total Fat 32.68g 85%
Cholesterol 63.83mg 36%
Sodium 1631.56mg 115%
Potassium 297.85mg 11%
Total Carbs 5.35g 3%
Sugars 2.29g 15%
Dietary Fiber 0.6g 4%
Protein 21.14g 72%
Vitamin C 1.5mg 4%
Iron 1.4mg 13%
Calcium 43.7mg 7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.7
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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