369 vegetable works Recipes

mixed vegetables (drained ), tuna (drained and flaked ), onion, chopped (green or red or white works fine ), mayonnaise, cilantro (basil or parsley work fine as well), tomatoes, chopped, kosher salt (or to taste), black pepper (or to taste)

hummus, peeled and chopped cucumber, fine chopped red onion, tomato, shredded mozzarella cheese, crackers (wheat thins work well)

uncooked spaghetti (whole-wheat works well), meatless spaghetti sauce, divided, zucchini, cut into 1/2 ",pieces, green pepper, chopped, celery, sliced, carrot, thinly sliced, mushroom, thinly sliced, onion, chopped, oil, fat-free cottage cheese, part-skim mozzarella cheese, shredded, parmesan cheese, grated

olive oil (should have a green tint, if it is gold, then it has gone bad), pesto sauce, garlic, chopped, green onion, chopped (or any onions), red bell peppers or 1/4 cup green bell pepper, chopped, asparagus, sliced (potatoes, or broccoli are also good), zucchini, sliced (yellow squash works too), mushrooms, sliced (baby bellas work well), fresh baby spinach, egg beaters egg substitute (3 - 4 eggs), shredded cheddar cheese or 1/3 cup parmesan cheese or 1/3 cup mozzarella cheese or 1/3 cup asiago cheese

penne (about 5 oz), diced ham (honey ham is delicious in this), corn (about 1 ear, frozen works just fine ), frozen peas, zucchini, 1/2-inch cubes, grated cheese (we prefer gruyere, but any you like will work), unsalted butter, flour, milk, heavy cream, parmesan cheese

ground beef, cream of mushroom soup, mixed vegetables (any vegetable works), instant mashed potatoes (8 servings prepared ) or 4 cups homemade mashed potatoes, cheddar cheese, shredded, onion, chopped, garlic salt

olive oil, onions, sliced, carrots, sliced, dried thyme, mustard powder, roughly chopped garlic clove, turnips or 12 oz swede, bay leaves, water, marmite, vegetable stock powder or 1 tsp a vegetable stock cube, cayenne pepper, leeks, chopped, potato (skins on , new potatoes work best), balsamic vinegar, turmeric, pepper

shape noodles (farfalle works well, i used gluten free lasagna corta), italian-style diced tomatoes, prepared alfredo sauce, italian cheese, mix, grated parmesan cheese (2tb reserved) or 1/2 cup romano cheese (2tb reserved), carrots, sliced diagonally into 3/4-inch thick pieces, onion, sliced, red bell pepper, sliced into 1/2-inch thick pieces, zucchini, sliced into 1/4-inch thick pieces, yellow squash, sliced into 1/4-inch thick pieces, broccoli floret, garlic cloves, chopped, olive oil (enough to coat vegetables), kosher salt , to taste, black pepper , to taste, red pepper flakes , to taste, fresh parsley (to garnish ) (optional)

brown rice (if you can get it, lundberg s blends are especially nice in this dish), butter, yellow onion, chopped, green pepper, chopped, mixed vegetables, of your choice cut into small pieces (we like cauliflower, broccoli, carrots, peas, yellow, red, and orange peppers, and celery), golden raisin (regular will work too), dried cranberries, apple, cored and chopped, almonds (optional), sharp cheddar cheese, cubed (optional), salt, pepper

vegetable oil, plus 1 quart for frying, onions, finely chopped, crushed garlic, curry powder, potatoes, peeled and finely diced, carrots, peeled and finely diced, frozen peas, frozen corn, kosher salt and freshly ground black pepper, low-sodium vegetable stock, wonton wrappers (found in ethnic section of most good grocery stores,), all-purpose flour , for dusting work surface

olive oil (might work better with vegetable oil ), onion, celery, carrot, balti curry paste , pataks tomato & coriander, green beans, potato (i used a bintje, a firm 1 that doesn tsp disintegrate when cooked), swede, red capsicum, diced tomatoes, chickpeas, fuji apple, head broccoli, water, fresh coriander (for garnish )

vegetable oil, roughly chopped red bell pepper, portobello mushroom cap, sliced, red onion, sliced, garlic, chopped, kosher salt and freshly ground black pepper, black forest ham, provolone , swiss, and jack, grain bread

ground beef or 1 1/2-2 lbs italian sausage or 1 1/2-2 lbs kielbasa, sliced, minced garlic, black pepper, oregano, dried, sweet basil, dried, worcestershire sauce, lipton onion soup mix, water, pasta, uncooked (elbow, shells or bow ties work well), diced potatoes, undrained or 1 (16 oz) can cannellini beans, rinsed, onion, chopped (about 1/2 - 1 cup), carrots, undrained, crushed tomatoes, undrained, diced tomatoes, undrained, green beans, undrained, corn, undrained, green peas, undrained, kidney beans , rinsed well

vegetable oil, lean ground beef, chopped yellow onion, minced garlic, chili powder, essence , recipe follows, ground cumin, salt, ground black pepper, whole peeled tomatoes, broken in pieces, with juices, tomato paste, sugar, water, all-beef , foot-long hotdogs, cooked according to package directions, foot-long hot dog buns, lightly toasted, assorted garnishes: diced yellow onions , grated cheddar, sauerkraut, mustard, ketchup, hot sauce, sliced pickled jalapeno peppers, sweet or dill pickle relish, chiffonade of iceberg lettuce, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme

unbleached flour, baking powder, salt, sugar, scant , non-hydrogenated vegan margarine (recommended: earth balance), water, egg replacer (recommended : ener-g), ginger juice , commercial or fresh, soy milk, vanilla extract, minced ginger, packed (about 6 oz whole , unpeeled ginger root), prepared peach puree, store-bought, sugar, water or brandy, cornstarch, non-hydrogenated vegetable shortening (recommended : earth balance), non-hydrogenated vegan margarine (recommended : earth balance), blueberry puree, store-bought, vanilla extract, powdered sugar, blueberry juice concentrate, fresh blueberries, for garnish , optional

all-purpose flour, chilled butter flavor crisco (crisco sticks work best ), salt, ice cold water, egg, water, condensed cream of mushroom soup, evaporated milk, albacore tuna in water, well drained, thawed frozen vegetables (peas, carrots, green beans, or corn work best), sliced mushroom, garlic clove, minced, diced shallots or 1/2 cup onion, dried parsley, celery seed, dried thyme, dried oregano, salt, ground black pepper, ground cayenne pepper

mixed vegetables (preferably fresh, but frozen works too), vegetable oil, red curry ( a taste of thai company makes this), short-grain rice (sushi rice), barley, water, salt

prebaked italian pizza dough (like boboli), garden vegetable cream cheese spread (low fat flavored cream cheese works well too), milk, chopped broccoli floret, chopped cucumber, chopped yellow bell peppers or 1/2 cup red bell pepper, tomatoes, cut into quarters, chopped fresh herbs (such as dill,chives, basil, or parsley)