103877 vegetable quich cups south Recipes

  • Vegetable Quich Cups to Go (South Beach)
    spinach, frozen, chopped, liquid egg substitute and
    4 More
    spinach, frozen, chopped, liquid egg substitute, shredded cheese, reduced fat, onion, diced, green bell pepper, diced, drops hot pepper sauce
    30 min, 6 ingredients
  • Vegetable Quiche Cups -SBD-
    pasteurized liquid egg-whites or 3/4 cup egg white substi... and
    6 More
    pasteurized liquid egg-whites or 3/4 cup egg white substitute or 3/4 cup egg substitute, frozen chopped spinach, shredded reduced-fat cheese, diced red peppers or 1/4 cup green pepper (or mixture of both), diced onion, tabasco sauce or other hot pepper sauce, if desired,to taste, salt
    40 min, 7 ingredients
  • Vegetable Quiche Cups To Go
    frozen chopped spinach, thawed and drained and
    5 More
    frozen chopped spinach, thawed and drained, liquid egg substitute, shredded reduced-fat cheddar cheese, diced onion, chopped green bell pepper, drops hot pepper sauce (optional)
    35 min, 7 ingredients
  • Vegetable Quiche Cups
    diced green bell pepper, diced red bell pepper and
    7 More
    diced green bell pepper, diced red bell pepper, diced onion, diced ham, diced mushroom, tomatoes, diced, shredded sharp cheddar cheese, eggs , whipped, salt and pepper
    40 min, 9 ingredients
  • Mini Vegetable Quiches
    vegetables, diced, green onions, chopped (optional) and
    5 More
    vegetables, diced, green onions, chopped (optional), butter, flour tortillas , each cut into 8 triangles, egg beaters egg substitute, skim milk, dried basil leaves
    40 min, 7 ingredients
  • Chicken Vegetable Quiche
    onion, diced, olive oil and
    10 More
    onion, diced, olive oil, chopped cooked vegetables (i used carrots and celery), skinless chicken breast half (cooked and chunked), garlic powder, prepared pie crusts or 1 (12 inch) prepared pizza crust, recipe, eggs, beaten, cream of chicken soup or 1/4 cup mushroom soup, half-and-half cream, salt, pepper
    50 min, 12 ingredients
  • Crustless Vegetable Quiche (Gluten-Free Option)
    cheese, grated, onion, finely chopped and
    5 More
    cheese, grated, onion, finely chopped, self-raising flour or 1/2 cup gluten-free, eggs, beaten, milk, salt and pepper, vegetables, chopped (such as tomato, brocolli,celery, zucchini, capsicum or sweet peppers, mushroom, carrot)
    1 hour , 7 ingredients
  • Sausage and Cheese Breakfast Cups - South Beach Diet
    turkey sausage or 4 oz crumbled turkey bacon and
    5 More
    turkey sausage or 4 oz crumbled turkey bacon, green bell pepper, chopped, onion, chopped, eggs or 1 1/4 cups egg beaters egg substitute, sliced mushrooms, drained, shredded low-fat cheddar cheese (2 oz.)
    35 min, 6 ingredients
  • Garden Vegetable Quiche
    butter or 2 tbsp margarine, onion, chopped, garlic, minced and
    14 More
    butter or 2 tbsp margarine, onion, chopped, garlic, minced, mushrooms, sliced, flour, cayenne pepper, divided, salt, basil (or 1 tbsp fresh ), eggs, beaten, carrots, shredded (1 cup), half-and-half (or 1 cup light cream and 1/2 cup milk), swiss cheese, grated shredded,divided, asparagus spears, washed and trimmed,divided, tomato, sliced in 1/4 inch rounds, parsley, parsley sprig, garnish (optional), pie shell
    1 hour 30 min, 17 ingredients
  • South of The Border Chicken Soup
    vegetable oil, corn tortillas , cut into 1/2 inch strips and
    8 More
    vegetable oil, corn tortillas , cut into 1/2 inch strips, chopped onion, chopped green bell pepper, garlic, minced, all-purpose flour, chicken broth, cubed, cooked chicken meat, frozen mixed vegetables, chili powder
    10 ingredients
  • South of the Border Chicken Soup
    vegetable oil, corn tortillas , cut into 1/2 strips and
    8 More
    vegetable oil, corn tortillas , cut into 1/2 strips, chopped onion, chopped green pepper, garlic clove, minced, all-purpose flour, chicken broth, cooked chicken, cubed, mixed vegetables, undrained, chili powder
    25 min, 10 ingredients
  • South Texas Carne Guisada
    vegetable oil, beef sirloin, cut into 1/2-inch cubes and
    11 More
    vegetable oil, beef sirloin, cut into 1/2-inch cubes, onion, chopped, red bell pepper, chopped, tomatoes, chopped, garlic, minced, ground cumin, dried, crushed mexican oregano, garlic powder, salt, ground black pepper, paprika, water
    1 hour 10 min, 13 ingredients
  • Potato & Vegetable Quiche (No Pastry)
    potatoes (1.1 lb), butter (0.5 oz), cream (1/2 pint) and
    6 More
    potatoes (1.1 lb), butter (0.5 oz), cream (1/2 pint), bacon (4 oz), cheese (grated , 5 oz), stir fry vegetables (1 lb), eggs, salt, pepper
    1 hour 10 min, 9 ingredients
  • South African Yellow Rice With Cinnamon and Raisins
    vegetable oil, grain white rice, cinnamon sticks and
    5 More
    vegetable oil, grain white rice, cinnamon sticks, brown sugar, salt, turmeric, raisins, water
    40 min, 8 ingredients
  • Vegetable Quiche Cups to Go Vegetable Quiche Cups to Go
    frozen chopped spinach, egg substitute, shredded cheese and
    1 More
    frozen chopped spinach, egg substitute, shredded cheese, diced green bell pepper
    4 ingredients
  • Quiche Cups Ole Quiche Cups Ole
    eggs, well beaten, light cream, minced onion and
    9 More
    eggs, well beaten, light cream, minced onion, chopped green chilies, drained, chopped pimiento, drained, seasoning salt, garlic powder, cumin, pepper, shredded monterey jack cheese, flour tortillas, vegetable oil, for brushing
    50 min, 12 ingredients
  • One-Bite Vegetable Quiche One-Bite Vegetable Quiche
    phyllo cups (1 package mini shells), egg, olive oil and
    6 More
    phyllo cups (1 package mini shells), egg, olive oil, minced onions or 1 tbsp shallot, minced red bell pepper, minced zucchini, minced fresh thyme, minced fresh parsley or 1 pinch chives, kosher salt and black pepper (or piment d espelette, to taste)
    27 min, 9 ingredients
  • South Beach Asian Cole Slaw South Beach Asian Cole Slaw
    south beach ranch dressing, no-sugar-added peanut butter and
    3 More
    south beach ranch dressing, no-sugar-added peanut butter, light soy sauce, coleslaw mix, chopped planters unsalted dry roasted peanuts
    3 hour 10 min, 5 ingredients




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