21 vegetable packed dip Recipes

mixed vegetables, drained, chickpeas (garbanzo beans), drained, fat free sour cream, plain yogurt, mayonnaise, dry onion soup mix, minced onion, chopped green onions, chopped red bell pepper

lightly packed basil leaves, chopped walnuts, shredded parmesan cheese (2 oz), shredded romano cheese, garlic cloves, extra virgin olive oil, shredded fontina cheese (6 oz), shredded swiss cheese (6 oz), shredded romano cheese (2 oz), all-purpose flour, dry white wine, vegetables, for dipping (optional), bread, for dipping (optional)

lightly packed fresh basil, grated parmesan cheese, pine nuts or 1/4 cup chopped walnuts, toasted, olive oil, minced garlic, salt, pepper, sour cream, fresh vegetables , of your choice

fat free cream cheese, softened, nonfat milk, water-packed artichoke hearts, drained, dry vegetable soup mix, garlic clove, pressed, lemon juice, fat free sour cream, grated fresh low-fat parmesan cheese (optional)

onion, chopped, dried oregano, dried thyme, olive oil, garlic cloves, minced, white kidney or cannellini beans, rinsed and drained, water-packed artichoke hearts, rinsed and drained, lemon juice, salt, cayenne pepper, assorted fresh vegetables and/or baked pita chips

garlic cloves, unpeeled, crumbled farmer cheese (about 14 oz), loosely packed basil leaves, reduced-fat cream cheese, cubed, olive oil, green onions, coarsely chopped, fresh parsley leaves, water, minced fresh rosemary or 1 tsp dried rosemary, crushed, cayenne pepper, assorted fresh vegetables

olive oil, divided, link spicy chorizo, casing removed and crumbled or chopped, cannellini beans, rinsed and drained, fresh lemon juice, garlic cloves, coarsely chopped, lightly packed fresh parsley leaves, sea salt, freshly ground black pepper, sliced fresh vegetables, flatbread crackers

boiling water, sun-dried tomato halves (not packed in oil; about 1 oz), pinto beans, rinsed, drained, olive oil, red wine vinegar, minced garlic, assorted cut-up vegetables for dipping (such as carrots, celery, zucchini and bell peppers)

chopped fresh broccoli, chopped cauliflower, chopped fresh carrot, chopped red onion, chopped celery, garlic cloves, minced, olive oil, divided, water-packed artichoke hearts, rinsed, drained and chopped, spreadable garlic and herb cream cheese, vegetable recipe mix (knorr), garlic powder, white pepper, cayenne pepper, vegetable broth, half-and-half cream, shredded italian cheese blend, minced fresh basil, fresh spinach, finely chopped, assorted crackers or baked pita chips

sourdough bread rounds, divided (about 6-in. diameter), vegetable oil, cream cheese, softened, milk, water-packed artichoke hearts, drained, vegetable soup mix (or 2 envelopes), garlic clove, pressed, lemon, sour cream, parmesan cheese, grated fresh (optional)

water chestnuts, drained, lightly packed parsley (stems removed ), boneless salmon, drained, cream cheese, quartered, green onions, cut up, milk, lemon juice, horseradish, salt, assorted cracker, vegetables , dippers

frozen chopped spinach, thawed and squeezed dry, water-packed artichoke hearts, rinsed, drained and chopped, sour cream, mayonnaise, vegetable soup mix, grated parmesan cheese, divided, shredded cheddar cheese, assorted crackers

reduced-fat cream cheese, mayonnaise, fat-free milk, water-packed artichoke hearts, rinsed, drained and chopped, frozen chopped spinach, thawed and squeezed dry, grated parmesan cheese, divided, frozen chopped broccoli, thawed, garlic clove, minced, dried basil, garlic salt, salt, pepper, shredded part-skim mozzarella cheese, tortilla chips or fresh vegetables

extra virgin olive oil, butter, garlic cloves, chopped, onion, chopped, chopped fresh thyme or 2 tsp dried thyme, red bell pepper, seeded and chopped, all-purpose flour, dry white wine, chicken or 1 cup vegetable stock, half-and-half or 1/2 cup heavy cream, water-packed artichoke hearts, drained and coarsely chopped, chopped spinach , defrosted and squeezed dry in kitchen towel, shredded italian four cheese blend (10 oz, provolone, parmesan, mozzarella and asiago), salt & freshly ground black pepper, crusty round bread, multigrain bread or 1 loaf wheat baguette, sliced

frozen lima beans, garlic, loosely packed fresh parsley, grated zest and juice of 1/2 lemon, extra-virgin olive oil, bacon, cooked and crumbled, pita chips and/or vegetable sticks, for serving

garlic cloves, peeled, halved, salt, oil-packed sun-dried tomatoes, drained, patted dry, chopped, nonfat cottage cheese, plain nonfat yogurt, low-fat mayonnaise, assorted fresh vegetables

extra-virgin olive oil , 2 turns of the pan, butter, garlic cloves, chopped, onion, chopped, fresh thyme, chopped (a few sprigs or 2 tsp dried), red bell pepper, seeded and chopped, all-purpose flour, dry white wine, chicken stock (or vegetable stock), half-and-half (or heavy cream ), water-packed artichoke hearts, drained and coarsely chopped, spinach , defrosted and squeezed dry in kitchen towel (chopped), shredded italian cheese blend (provolone, parmesan, mozzarella and asiago, available in 10 oz pouches on the dairy aisle of your), salt & freshly ground black pepper, crusty bread, top removed and cubed , bottom hollowed out to use as serving bowl, baguette (sliced at bakery or bread counter in market)

mozzarella string cheese, sun-dried tomatoes (not packed in oil), eggs, seasoned bread crumbs, vegetable oil, for frying, bottled marinara sauce (for dipping )