Stove Top Spinach and Artichoke Dip Recipe

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Ingredients:

Serving

2 tbsp extra virgin olive oil
1 tbsp butter
3 garlic cloves, chopped
1/2 onion, chopped
2 tbsp chopped fresh thyme
1/2 small red bell pepper, seeded and chopped
2 tbsp all-purpose flour
1/2 cup dry white wine
1 cup chicken or 1 cup vegetable stock
1/2 cup half-and-half or 1/2 cup heavy cream
1 (15 oz) can water-packed artichoke hearts, drained and coarsely chopped
2 (10 oz) boxes chopped spinach , defrosted and squeezed dry in kitchen towel
1 1/2 cups shredded italian four cheese blend (10 oz, provolone, parmesan, mozzarella and asiago)
salt & freshly ground black pepper
1 loaf crusty round bread
1 loaf multigrain bread or 1 loaf wheat baguette, sliced

Directions:

To a medium saucepot, preheated over moderate heat, add about 2 Tbs extra virgin olive oil, 2 turns of the pan in a slow stream.
Add butter to oil.
When butter melts, add garlic and onions to the pot.
Sprinkle in thyme leaves.
Saute 2 minutes, add chopped red pepper.
Saute mixture a minute more.
Sprinkle in flour, stir to coat vegetables.
Cook flour a minute.
Whisk in wine and reduce by half.
Whisk in stock and thicken sauce 1 minute.
Stir in half-and-half or cream.
When sauce returns to a bubble, add artichokes, spinach and cheeses.
Keep stirring until cheeses melt and sauce is well combined.
Add salt and pepper and adjust seasonings to your taste.
Remove the top from the round loaf and cube.
Hollow bottom out to use as serving bowl Pour dip into hollow bread bowl on serving platter and surround with sliced multi or whole grain bread for dipping.
Reserve extra dip to warm and refill as necessary.
Cut up bread bowl when baguette slices are gone.
The bowl is the best part as it absorbs juices from the dip.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	292.16 Kcal (1223 kJ)
Calories from fat	196.57 Kcal
		% Daily Value*
Total Fat	21.84g	34%
Cholesterol	69.7mg	23%
Sodium	311.68mg	13%
Potassium	171.54mg	4%
Total Carbs	6.72g	2%
Sugars	1.31g	5%
Dietary Fiber	0.9g	4%
Protein	15.31g	31%
Vitamin C	10.4mg	17%
Vitamin A	0.3mg	9%
Iron	4.2mg	23%
Calcium	292.6mg	29%

Amount Per 100 g
Calories	218.3 Kcal (914 kJ)
Calories from fat	146.88 Kcal
		% Daily Value*
Total Fat	16.32g	34%
Cholesterol	52.08mg	23%
Sodium	232.88mg	13%
Potassium	128.17mg	4%
Total Carbs	5.02g	2%
Sugars	0.98g	5%
Dietary Fiber	0.67g	4%
Protein	11.44g	31%
Vitamin C	7.8mg	17%
Vitamin A	0.2mg	9%
Iron	3.1mg	23%
Calcium	218.6mg	29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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