27 vegetable grain pasta Recipes

whole grain pasta (or fresh or regular), asparagus, cleaned , ends snapped and cut into 1 1/2 pieces or so, butter, heavy cream, vegetable stock, lemon , for juice and zest, fresh cracked pepper or lemon pepper - to taste (i use a ton), garlic salt - to taste (again , i m a salt fiend so i use alot), fresh grated parmesan, chopped flat-leaf parsley to sprinkle on top, fresh parmesan shavings for top

zucchini , cut lengthwise into 1/2-inch-wide pieces, yellow squash, cut into 1/2-inch-wide pieces, red bell pepper, seeded , cut into 1-inch-thick slices, red onion , cut into 3/4-inch-thick slices, olive oil, salt and pepper, whole-grain farfalle or penne, cannellini beans, drained and rinsed, refrigerated pesto (about 3/4 cup), grated pecorino romano, fresh lemon juice

orzo pasta, vegetable oil, asparagus, trimmed and cut into 1-inch pieces, boneless skinless chicken breasts (about 1 1/2 lb), salt and pepper, grain white rice, onion, chopped fine, garlic cloves, minced, low sodium chicken broth, white wine, frozen peas, thawed, chopped fresh basil, grated lemon zest

portabella mushrooms, thickly sliced, coarse grain mustard, garlic cloves, crushed, vegetable broth, penne, flat leaf parsley, chopped, lemon , zest only

vegetable oil, skinless, boneless chicken breast halves - cut into strips, stalks celery, chopped, zucchini, quartered and sliced, mushrooms, sliced, chopped spinach, ramen noodle pasta with flavor packet, uncooked long-grain rice, cornstarch, cold water, vegetable oil, soy sauce

grain rice, butter, orzo pasta, broken into short strips or 2 tbsp spaghetti, broken into 1 inch strips, sliced almonds, whole pine nuts, vegetable broth or 2 cups chicken broth, fresh lemon juice, snipped green onion top, snipped fresh parsley, snipped fresh dill or 1/4 tsp dried dill, snipped fresh mint or 1/4 tsp dried mint, garlic paste, honey or 1/4 tsp sugar, fresh lemon zest, crushed dried oregano, fresh ground black pepper, fine sea salt, crumbled feta cheese

whole grain pasta, leek, olive oil, divided, garlic clove, pressed, carrot, thinly sliced, broccoli floret, green peas, frozen, salt and pepper, water, tomatoes, halved, basil leaves, chopped, dried oregano, parsley, chopped, parmesan cheese, grated

chicken breasts, boneless and skinless , cut into cubes, dry pasta , whole grain, zucchini, sliced, onion, sliced, green pepper, seeded and sliced, fresh baby spinach, tomato, fresh basil leaves, chopped, garlic, extra virgin olive oil, salt, pepper

cabbage chopped, onion diced, petit diced tomatoes, tomato sauce, mixed vegetables, pinto beans, whole grain pasta dry, salt, pepper

vegetable cooking spray, sliced celery, sliced green onions, reduced calorie margarine, grain rice, uncooked, vermicelli, uncooked & broken into 1/2 pieces, water, chopped fresh parsley, chicken-flavored bouillon granules, salt, garlic powder

chicken stock, carrots, thinly sliced, stalk celery, finely diced, leek , halved lengthwise and thinly sliced, peas, thawed if frozen, cooked rice or 2 cups pasta (long grain white or brown or wild rice, or rotini, lg seashell, bowtie or other sturdy pasta shapes), cooked chicken meat, sliced or cubed, chopped tarragon, fresh or dry, chopped parsley, fresh or dry, salt and pepper

potato , such as yukon gold, sea salt , fine grain, to taste, unsalted butter, plus more for the baking dish, leeks, trimmed, thinly sliced, well washed, garlic cloves, minced, savoy cabbage (about1 lb or 16 oz or 450g) or 1/2 napa cabbage, cored and shredded (about1 lb or 16 oz or 450g), vegetable broth or 1/2 cup water, whole grain mustard, parmesan cheese, freshly grated, fresh sage leaves, sliced, pasta (farro tagliatelle or other), fontina cheese , cut into tiny cubes (stracchino, tallegio, or other soft-rind farmhouse cheese would work, too)

cooked beans of choice, cooked grains of choice rice , pasta, quinoa or cracked wheat, diced crunchy vegetable celery , fennel, carrots or bell pepper, vegetable , parboiled if need be broccoli, green beans, corn, diced red onion or sliced scallions or chives, chopped fresh herbs, up to 1/3 cup dressing of choice, salt and freshly ground black pepper

courgettes, cut into sticks, red pepper, seeded and cut into strips, red onion, peeled and cut into 8 s, olive oil, garlic cloves, finely sliced, dried pasta shells, organic goat cheese, cubed, coarse grain mustard, full fat hard cheese, grated, dried oregano

lean beef 93% lean, hunts diced tomatoes, water, frozen italian style vegetables, whole grain medium pasta uncooked, balsamic vinegar, sodium free chicken bouillon, garlic powder

whole grain rotini or penne cooked and chilled, olive oil, shallot finely chopped, garlic minced, radishes thinly sliced, whole bell peppers coarsely chopped, green beans trimmed and halved, grape tomatoes halved, chicken breast halves, whole lemon zested and juiced, lemon pepper seasoning blend, pesto sauce, balsamic vinegar, salt to taste, pepper to taste

vegetable oil, italian sausages , lean (about 1lb), onion, sliced, sweet bell pepper, chopped, navy beans, drained and rinsed, pasta sauce (your fav), whole grain bread, fresh parsley, chopped, butter, melted

butter (not margarine), grain basmati rice, uncooked orzo pasta (or 1/2 cup uncooked spaghetti or spaghettini), leeks, thinly sliced or 1/2 cup yellow onion, diced small, cinnamon stick, ground allspice, tomato, chopped small, vegetable broth or 3 cups chicken broth, butter (not margarine), almonds or 2 tbsp pistachios, raisins, dried apricots, cut up into small pieces, fresh parsley, minced, fresh mint leaves, minced, salt , to taste, fresh cracked black pepper