260675 vegetable egg bittman Recipes

jasmine rice, uncooked, garlic cloves, chopped (or 1 tsp of garlic powder), onion, chopped, vegetable oil (enough to saute the onion or garlic and then to coat the rice), sesame chili oil, water, frozen mixed vegetables, eggs, scrambled and chopped (no other ingredient in the scrambled eggs), salt & pepper, soy sauce (optional)

vegetable broth (i used campbell s), frozen vegetables (i used green giant valley selections, california mix), eggs, beaten, salt and pepper, to taste

sausage, chinese vegetables, egg roll wrap, shredded cabbage, ginger, salt and pepper, garlic

eggs, hardboiled and cooled, scallions, chopped, white and light green parts, coarsely shredded carrot, coarsley chopped red radish, chopped celery, light mayonnaise or 2/3-1 cup salad dressing, mustard, low-fat milk, salt, pepper, dill weed

egg noodles or 12 oz thin , uncooked, vegetable oil, onion, chopped, garlic cloves, minced, carrots, peeled and chopped, stalks celery, chopped, italian roma tomatoes, cut up and juice reserved, low sodium vegetable broth or 3 (14 1/2 oz) cans low sodium chicken broth or 3 (14 1/2 oz) cans low sodium beef broth, water, dried oregano, dried basil, bay leaf, salt, fresh ground pepper, white cannellini beans or 2 (12 oz) cans great northern beans, rinsed, parmesan cheese, freshly grated, parsley, chopped

vegetable oil, onion, chopped, green bell pepper, chopped, minced garlic, eggs, beaten, zucchini, peeled and grated, yellow squash, peeled and grated, carrot, grated, green onion, sliced, buttermilk baking mix, shredded sharp cheddar cheese, vegetable oil, salt, paprika, red pepper flakes, ground black pepper to taste, shredded cheddar cheese

dried shiitake mushrooms , soaked in hot water to soften oz, egg whites, egg, defatted chicken broth or vegetable broth, spinach, stems removed, washed and drained (or substitute frozen leaf spinach, thawed and drained), udon noodles, cooked , or 1/2 lb spaghetti, cooked and drained, reduced-sodium soy sauce or to taste, chinese chinkiang vinegar (or balsamic vinegar) or to taste, tabasco , to taste, firm chinese-style tofu cut into small cubes, freshly ground white pepper to taste

vegetable oil, green bell pepper, chopped, onion, chopped, cooked shrimp - peeled, deveined and chopped, fresh bean sprouts, water chestnuts, drained and sliced, soy sauce, eggs, vegetable oil, cornstarch, cold water, chicken broth, soy sauce

olive oil or 2 tbsp butter, onion, sliced (optional), salt & fresh ground pepper, any raw vegetables or 4 -6 cups barely cooked vegetables, chopped or sliced, fresh basil or 1/4 cup fresh parsley leaves or 1 tsp chopped fresh tarragon or 1 tsp mint leaves or 1 tsp any other herbs, eggs, freshly grated parmesan cheese (optional)

chicken broth, divided, cornstarch, divided, thawed, frozen chopped vegetables, eggs

canola oil, yellow squash, quartered and sliced 1/4-inch thick, zucchini, quartered and sliced 1/4-inch thick, canola oil, english peas, shelled and blanched in salted water, sugar snap peas , blanched in salt water, haricot vert, cut into 1-inch pieces and blanched, onion, peeled and sliced thin, cumin, turmeric, fresh ginger root, peeled and minced, minced fresh garlic, salt, freshly crushed black pepper, canola oil, mixed vegetables, eggs beaten with 1 tbsp chopped cilantro, wheat flour tortillas, fresh chili, sliced thin, coriander, chutney, chat masala, cilantro, mint sprigs, salt and pepper

onion, chopped, butter, frozen mixed vegetables, egg, prepared mustard, worcestershire sauce, salt, pepper, ground beef, shredded process cheese (velveeta), bacon strips

canola oil, sliced scallion, canned whole kernel corn, frozen chopped spinach, thawed,drain and squeezed dry, beaten eggs, salt, shredded cheddar cheese, shredded monterey jack pepper cheese, flour tortillas

egg roll wraps, firm tofu, drained, peanut oil or salad oil, grated ginger, chopped green onion, chopped chinese cabbage or 1 1/2 cups finely chopped cabbage, chopped fresh mushrooms, flour, water

carrot, washed & peeled, courgettes, washed (zucchini), butter, olive oil, fresh shiitake mushrooms, finely sliced (optional), frozen english peas, thawed, thick egg noodles, chopped mixed fresh herbs (such as marjoram, chives and basil ) or 1/2 tsp dried italian seasoning mix or 1/2 tsp herbs, of your choice, kosher sea salt, black pepper, parmesan cheese, to garnish (optional)

eggs, hard-cooked and chopped, celery, thinly sliced, carrot, shredded, zucchini, sliced, green onions, sliced, reduced-calorie mayonnaise or 1/3 cup salad dressing, fresh dill weed or 1 tsp dried dill weed, dijon mustard, salt, pita pocket bread, halved (6 inch), lettuce leaf

vegetable oil, onion, halved and sliced thin, red pepper, diced, cremini mushroom, trimmed and sliced, firm tofu, drained, egg whites or 1 cup egg substitute, salt, dried basil, zucchini, shredded, soy cheese, grated, roasted tomato salsa, ripe tomatoes, cored, onion, shallots, peeled, chopped fresh chives

eggs , plus 3 egg whites, reduced-fat cottage cheese, smoked gouda cheese, shredded (about 1 cup), minced fresh rosemary, garlic, thinly sliced, extra-virgin olive oil, onion , chopped kosher salt, frozen mixed vegetables ( broccoli, cauliflower and carrots), thawed, grated parmesan cheese, scant tsp paprika, multigrain bread