Directions:
- In a skillet, saute onion in butter. Add vegetables. Cover and cook for 5 minutes or until tender; drain and set aside. In a bowl, combine the egg, mustard, Worcestershire sauce, salt and pepper. Crumble beef over mixture and mix well. On a large piece of heavy-duty foil, pat beef mixture into a 16-in. x 10-in. rectangle. Cover with vegetable mixture to within 1 in. of edges. Sprinkle with cheese. Roll up, jelly-roll style, starting with a short side and peeling away foil while rolling. Seal seam and ends. Place seam side down in a greased 13-in. x 9-in. baking dish. Top loaf with bacon strips. Bake, uncovered, at 350° for 1 hour or until meat is no longer pink and a meat thermometer reads 160°; drain. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 385.31 Kcal (1613 kJ) | ||
| Calories from fat | 263.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.3g | 45% | |
|---|---|---|---|
| Cholesterol | 124.08mg | 41% | |
| Sodium | 755.96mg | 31% | |
| Potassium | 434.68mg | 9% | |
| Total Carbs | 2.65g | 1% | |
| Sugars | 0.89g | 4% | |
| Dietary Fiber | 0.49g | 2% | |
| Protein | 28.29g | 57% | |
| Vitamin C | 1.9mg | 3% | |
| Iron | 2.5mg | 14% | |
| Calcium | 132.8mg | 13% | |
| Amount Per 100 g | |||
| Calories | 219.76 Kcal (920 kJ) | ||
| Calories from fat | 150.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 16.71g | 45% | |
|---|---|---|---|
| Cholesterol | 70.77mg | 41% | |
| Sodium | 431.16mg | 31% | |
| Potassium | 247.92mg | 9% | |
| Total Carbs | 1.51g | 1% | |
| Sugars | 0.51g | 4% | |
| Dietary Fiber | 0.28g | 2% | |
| Protein | 16.13g | 57% | |
| Vitamin C | 1.1mg | 3% | |
| Iron | 1.4mg | 14% | |
| Calcium | 75.8mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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