1184 vegetable cooking light Recipes
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onion, chopped, green bell pepper, chopped and10 Moreonion, chopped, green bell pepper, chopped, vegetable cooking spray, chopped cooked chicken breasts, fat-free cream of chicken soup, undiluted, fat-free cream of mushroom soup, undiluted, diced tomato and green chiles, chili powder, pepper, garlic powder, corn tortillas, reduced-fat cheddar cheese, shredded20 min, 12 ingredients
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canola oil, onions, chopped (about 1) and13 Morecanola oil, onions, chopped (about 1), green bell peppers, chopped (about 1), red bell peppers, chopped (about 1), chili powder, garlic cloves, minced, vegetable broth, beer (i have used several varieties with tasty results, even o douls!), chipotle chile in adobo (or sub 2 tsp green chiles), red beans, rinsed and drained, chickpeas, rinsed and drained (garbanzo beans), cannellini beans, rinsed and drained, diced tomatoes, undrained, kosher salt, reduced-fat cheddar cheese, shredded55 min, 15 ingredients
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Vegetable Lasagnavegetable cooking spray, chopped onion and18 Morevegetable cooking spray, chopped onion, chopped green pepper, garlic, minced, peeled, chopped tomato, sliced fresh mushrooms, no-salt-added tomato sauce, shredded carrot, no-salt-added beef broth, undiluted, no-salt-added tomato paste, chopped fresh basil, chopped fresh oregano, pepper, frozen chopped spinach, thawed, carton light ricotta cheese, nonfat cottage cheese, shredded part-skim mozzarella cheese, divided, cooked lasagna noodles (cooked without salt or fat), grated parmesan cheese20 ingredients
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Light Vegetable Cheese Stratavegetable cooking spray, reduced-calorie margarine and13 Morevegetable cooking spray, reduced-calorie margarine, minced shallots, minced garlic, sliced fresh mushrooms, diced zucchini, diced green pepper, skim milk, eggs, beaten, egg whites, lightly beaten, freshly ground pepper, salt, cubed french bread, shredded reduced-fat cheddar cheese, grated parmesan cheese15 ingredients
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Light Enchiladasvegetable cooking spray and12 Morevegetable cooking spray, skinned, boned chicken breast halves, cut into bite-size pieces, chopped onion, sweet red pepper, seeded and chopped, green pepper, seeded and chopped, chopped fresh cilantro, pinto beans, drained and mashed, no-salt-added tomatoes, undrained and chopped, no-salt-added tomato sauce, green chiles, drained, pepper, flour tortillas, shredded reduced-fat monterey jack cheese13 ingredients
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Light Lemon Popoversvegetable cooking spray, bread flour, skim milk and6 Morevegetable cooking spray, bread flour, skim milk, egg whites, egg yolk, sugar, fresh lemon juice, grated lemon rind, salt9 ingredients
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Light-Style Bolognese Saucevegetable cooking spray, chopped onion (about 1 medium) and9 Morevegetable cooking spray, chopped onion (about 1 medium), minced garlic (about 4 cloves), no-salt-added italian-style stewed tomatoes, undrained, no-salt-added tomato sauce, chopped fresh basil or 1 tsp dried basil, chopped fresh oregano or 1 tsp dried oregano, dried crushed red pepper, egg noodles, uncooked, chopped fresh parsley or 1 1/2 tsp dried parsley35 min, 11 ingredients
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Light Turkey with Leek Onion Stuffingvegetable cooking spray, reduced-calorie margarine and10 Morevegetable cooking spray, reduced-calorie margarine, coarsely chopped leeks, chopped onion, dried whole thyme, canned no-salt-added chicken broth, undiluted and divided, plain croutons, chopped fresh parsley, grated orange rind, freshly ground pepper, turkey, reduced-calorie margarine, melted12 ingredients
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Light Seafood Gumboskinned chicken breast halves, water, all-purpose flour and16 Moreskinned chicken breast halves, water, all-purpose flour, vegetable cooking spray, vegetable oil, chopped onion, chopped celery, chopped green pepper, chopped green onions, garlic, minced, dried whole thyme, dried whole oregano, pepper, bay leaves, no-salt-added chicken broth, no-salt-added tomato paste, smoked turkey sausage, sliced, unpeeled medium-size fresh shrimp, cooked long-grain rice (cooked without salt or fat)19 ingredients
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Light Shrimp Curryunpeeled medium-size fresh shrimp, vegetable cooking spray and13 Moreunpeeled medium-size fresh shrimp, vegetable cooking spray, margarine, chopped onion, minced jalapeno pepper, peeled, minced gingerroot, minced garlic, curry powder, no-salt-added stewed tomatoes, undrained, carton plain nonfat yogurt, salt, ground white pepper, cooked long-grain rice (cooked without salt or fat), chopped green onions, minced fresh parsley15 ingredients
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Light Beef Stroganofflean boneless beef sirloin steak, vegetable cooking spray and15 Morelean boneless beef sirloin steak, vegetable cooking spray, sliced fresh mushrooms, chopped onion, garlic, crushed, water, beef-flavored bouillon granules, burgundy or other dry red wine, all-purpose flour, margarine, low-sodium worcestershire sauce, dry mustard, dried whole thyme, pepper, carton nonfat sour cream alternative, cooked medium egg noodles (cooked without salt or fat), sliced green onions17 ingredients
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Light Sweet and Sour Pork Stripslean boneless pork loin, vegetable cooking spray and11 Morelean boneless pork loin, vegetable cooking spray, no-salt-added tomato sauce, rice wine vinegar, brown sugar, low-sodium soy sauce, minced garlic, ground red pepper, pineapple chunks in juice, green pepper, seeded and cut into 1-inch pieces, chopped green onions, cornstarch, cooked long-grain rice (cooked without salt or fat)13 ingredients
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Light Pesto Breadbread flour, divided, sugar, salt, divided and11 Morebread flour, divided, sugar, salt, divided, active dry yeast, very warm water (120o to 130o), extra-virgin olive oil, divided, bread flour, divided, vegetable cooking spray, tightly packed fresh parsley, green onions , cut into 2-inch pieces, garlic, halved, freshly ground pepper, grated parmesan cheese, divided, egg white, lightly beaten30 min, 14 ingredients
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Light Veggie and Tuna Pieegg, mayonnaise, salt, dry mustard, ground red pepper and6 Moreegg, mayonnaise, salt, dry mustard, ground red pepper, chopped onions, chopped green peppers, plain breadcrumbs, light chunk tuna in water, frozen mixed vegetables, cooked and drained (i used a package of corn, beans, peas, and carrots), grated cheddar cheese, divided50 min, 11 ingredients
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Light Carrot Cakecrushed pineapple in juice, cake flour, baking soda, salt and15 Morecrushed pineapple in juice, cake flour, baking soda, salt, ground cinnamon, ground allspice, ground nutmeg, brown sugar, vegetable oil, egg whites, skim milk, shredded carrot, vanilla extract, divided, vegetable cooking spray, egg white, cream of tartar, sugar, neufcha gtel cheese, nonfat cream cheese product19 ingredients
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Mexican Vegetable Piesvegetable cooking spray, sliced green onions and16 Morevegetable cooking spray, sliced green onions, chopped green bell pepper, garlic cloves, minced, frozen whole-kernel corn, chunky picante sauce, minced fresh cilantro, lime juice, pinto beans, drained, tomatoes, chopped, all-purpose flour, yellow cornmeal, chili powder, skim milk, eggs, lightly beaten, shredded reduced-fat cheddar cheese, nonfat sour cream, parsley sprig (optional)18 ingredients
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Light Cornbread Squaresyellow cornmeal, all-purpose flour, baking powder and7 Moreyellow cornmeal, all-purpose flour, baking powder, baking soda, salt, sugar, nonfat buttermilk, frozen egg substitute, thawed, vegetable oil, vegetable cooking spray10 ingredients
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Light Spinach and Mushroom Quicheall-purpose flour, salt, vegetable oil, cold water and12 Moreall-purpose flour, salt, vegetable oil, cold water, vegetable cooking spray, sliced fresh mushrooms, chopped onion, garlic, minced, nonfat cottage cheese, frozen egg substitute, thawed, skim milk, dijon mustard, pepper, ground whole thyme, frozen chopped spinach, thawed and drained, shredded reduced-fat swiss cheese16 ingredients
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