Directions:
- Combine first 6 ingredients in a large bowl; make a well in center of mixture. Combine buttermilk, egg substitute, and oil; add to dry ingredients, stirring just until dry ingredients are moistened.
- Pour batter into an 8-inch square pan coated with cooking spray. Bake at 400° for 22 to 25 minutes or until golden. Cut into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185 Kcal (775 kJ) | ||
| Calories from fat | 55.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.12g | 9% | |
|---|---|---|---|
| Cholesterol | 42.59mg | 14% | |
| Sodium | 312.52mg | 13% | |
| Potassium | 232.19mg | 5% | |
| Total Carbs | 25.47g | 8% | |
| Sugars | 4.47g | 18% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 7.37g | 15% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.9mg | 5% | |
| Calcium | 100.1mg | 10% | |
| Amount Per 100 g | |||
| Calories | 219.92 Kcal (921 kJ) | ||
| Calories from fat | 65.51 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.28g | 9% | |
|---|---|---|---|
| Cholesterol | 50.63mg | 14% | |
| Sodium | 371.5mg | 13% | |
| Potassium | 276.02mg | 5% | |
| Total Carbs | 30.28g | 8% | |
| Sugars | 5.31g | 18% | |
| Dietary Fiber | 1.95g | 7% | |
| Protein | 8.76g | 15% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 1.1mg | 5% | |
| Calcium | 119mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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