61 vegan soy free free Recipes

sheets nori, water, rice vinegar, sushi rice, cold water, rice vinegar, sugar, salt, avocado, vegan mayonnaise (optional), lemon, carrot, cucumbers, shiitake mushroom (rehydrated if dried ), sesame seeds (optional), vegan mayonnaise (optional*), gluten-free soy sauce, to serve (or tamari) (optional)

textured vegetable protein, boiling water, whole wheat flour (or gluten-free flour), flax seed meal, oat bran or 1/4 cup wheat bran, nutritional yeast, garlic powder, crushed sage, ground fennel, black pepper, cayenne, water, liquid smoke (optional), braggs liquid aminos or 3 tbsp soy sauce, maple syrup, blackstrap molasses, oil (for frying )

coconut milk, white vinegar, gluten-free all-purpose baking flour, unsweetened cocoa powder, baking soda, double-acting baking powder, xanthan gum, salt, sugar, vegetable oil, vanilla extract, vegan butter, sugar, coconut milk, mint extract, vanilla bean paste, salt, fresh red raspberries, sugar, vegan chocolate chips, gluten-free vegan chocolate cookies

brown rice rotini pasta (i like lundberg s pasta, their penne and macaroni work well too), vegan soy cheddar cheese (i prefer vegan gourmet, it melts well in this recipe), zucchini, grape tomatoes (you can use a red slicer but i hate tomato guts , the skins work better with this recipe anyways), yellow onion, olive oil, water

firm tofu, drained , blotted, and mashed, quick oats, uncooked (make gluten free by changing to cooked rice or rice flakes or crushed corn flakes), braggs liquid aminos or 2 tbsp soy sauce, fresh parsley, minced, onion powder, garlic powder, cornstarch, nutritional yeast, sesame oil (or any oil for frying)

butter or 1/4 cup coconut oil, egg (or replacer), stevia truvia (i use palm sugar), blanched almond flour, jay robb vanilla whey protein (soy or rice), celtic sea salt, baking soda, cinnamon (optional)

shell pasta, dry, earth balance margarine (soy free version), nutritional yeast, salt, garlic powder, onion powder, paprika, rice milk, vegan cheddar cheese, shredded (daiya brand is soy free), water

broccoli, chopped, cauliflower, chopped, okra, chopped, pea pods, halved, bell pepper, chopped, tomatoes, halved, green onions, sliced, soy yogurt (plain ), vegan mayonnaise, maple syrup (i use sugar free), soy sauce, salt, ginger, cumin, coriander, crushed red pepper flakes, nutmeg

soy margarine, confectioners sugar, vanilla extract, soymilk, soy yogurt

all purpose flour, cornmeal, sugar, baking powder, salt, earth balance brand spread (organic and cholesterol free), egg beaters or other egg substitute (cholesterol free), plain silk brand soy milk (cholesterol free), olive oil, pre heat oven to 400f, this recipe is for a 10- 101/2 cast iron skillet. it can also be baked in any 9 1/2 round pan , or glassware.

apricot jam, dijon mustard, canola oil, divided, fresh shiitake mushrooms, stemmed and sliced, cashews, scallions, trimmed and thinly sliced, shredded carrot, garlic cloves, minced, grated fresh ginger, soy sauce, wonton wrapper (egg-free if vegan)

tofu, extra-firm, onion, chopped fine, soy sauce , gluten-free, peanut butter , no sugar added is best, breadcrumbs , gluten-free, rice flour , to roll the balls in, oil , to fry the balls in

cooked lentils, cooked brown rice, old fashioned oats, wheat germ plus 2 tbsp, soy sauce, olive oil, lemon juice, whole wheat flour, salt, black pepper, balsamic vinegar, nutmeg, chili powder, chipolte chili powder, garlic powder, onion powder, molasses, dry mustard

sugar, dairy-free soy margarine , such as willow run, apple cider vinegar, vanilla extract

water, raw cashews, nutritional yeast flakes, cornstarch, fresh lemon juice, salt (to taste), onion powder, garlic powder, cumin , heaping, soy chorizo (i like trader joe s brand, it s spicy and gluten free)

apple butter or fig puree, fat-free (preferably unsweetened ) soy or almond milk, raisin bran cereal, molasses, sultana raisins, vanilla, whole wheat flour, all-purpose flour, baking powder, cinnamon

graham crackers (crushed ), sugar (raw cane), baking powder (aluminum free), soymilk (soy or other non-dairy), egg substitute (ener-g), filtered water (add to egg replacer), honey (i used agave syrup)

cooked brown rice, poppy seed, shiitake mushrooms or 150 g oyster mushrooms, olive oil, gingerroot, crushed (small knob), garlic cloves, crushed, leek, sliced and washed, tamari (wheat free soy sauce), soymilk, firm tofu, pumpkin, cubed, coriander, chopped, salt and pepper