Directions:
- Heat oven to 350 degrees. Spray a 9-inch loaf pan with vegetable oil.
- Blend the fruit butter with soymilk, raisin bran, molasses, raisins and vanilla.
- Let mixture stand for a few minutes; it will turn mushy.
- Meanwhile, in a large bowl, combine the flours, baking powder cinnamon and cloves.
- Add the raisin bran mixture, and stir just until blended.
- Pour into the prepared pan and bake for about 1 hour.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.84 Kcal (853 kJ) | ||
| Calories from fat | 2.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.29g | 0% | |
|---|---|---|---|
| Sodium | 89.03mg | 4% | |
| Potassium | 336.85mg | 7% | |
| Total Carbs | 46.71g | 16% | |
| Sugars | 24.86g | 99% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 5.23g | 10% | |
| Vitamin C | 1mg | 2% | |
| Iron | 2.6mg | 14% | |
| Calcium | 109.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 193.17 Kcal (809 kJ) | ||
| Calories from fat | 2.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.28g | 0% | |
|---|---|---|---|
| Sodium | 84.37mg | 4% | |
| Potassium | 319.21mg | 7% | |
| Total Carbs | 44.27g | 16% | |
| Sugars | 23.55g | 99% | |
| Dietary Fiber | 1.18g | 5% | |
| Protein | 4.96g | 10% | |
| Vitamin C | 0.9mg | 2% | |
| Iron | 2.5mg | 14% | |
| Calcium | 104mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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