51 vegan low fat low sugar Recipes

unbleached flour, whole wheat flour, plus more for rolling, salt, vegan sugar or 1/2 tsp granulated cane syrup, baking powder, canola oil, soymilk, lemon juice, water, canned pumpkin, low-fat soymilk or 1 cup rice milk, granulated cane syrup, cornstarch, dark molasses (to taste), vanilla extract, ground cinnamon, salt, ground ginger, nutmeg, freshly grated, ground allspice

whole wheat flour, whole wheat flour, vegan brown sugar, applesauce, canola oil, soymilk, baking powder, salt, nuts, carob chips

margarine, softened, shortening, powdered sugar, minus 2 tbsp flour, fine yellow cornmeal, low fat firm silken tofu, sugar, zest and juice of 3 lemons, lemon extract, flour, tapioca starch

all-purpose flour, ground flax seeds, baking soda, cinnamon, baking powder, salt, light brown sugar, white sugar, pumpkin puree or 3 tbsp pumpkin pie filling, vanilla extract, unsweetened applesauce, grated carrots, raisins (optional)

raw cashews, water, maple sugar or 3/4 cup raw sugar, nutmeg, lemon juice, pure vanilla extract, coconut oil, softened, brown rice syrup, low-fat firm silken tofu

blueberries, sugar, orange juice, whole wheat flour, baking powder, light smart balance margarine, granulated sugar, egg

whole wheat flour, white flour, polenta or 3/4 cup cornmeal, sugar, baking powder, salt, applesauce, applesauce, low-fat soymilk, water

flour, unsweetened cocoa powder, sugar, semi-sweet chocolate chips, banana, unsweetened applesauce

margarine, applesauce, flour, wheat bran flakes or oat bran, sugar, baking soda, cinnamon, nutmeg, raisins

veggie burger (morning star farms original grilled or boca original vegan burger), extra lean turkey bacon (jennie o), non fat cheese, tomatoes, low carb sourdough bread, leaf lettuce, low-fat mayonnaise, sugar-free non-fat vanilla yogurt, fresh cilantro (minced ), fresh garlic, lime juice

soymilk, apple cider vinegar or 1 tsp white vinegar, granulated sugar , i used sugar in the raw, low fat or 1/3 nonfat soy yogurt , dairy yogurt will work if you re not vegan, vanilla extract, almond extract , chocolate extract (or more), all-purpose flour or 1 cup white whole wheat flour, cocoa powder , dutch-processed or 1/3 cup regular, baking soda, baking powder, salt

all-purpose flour, whole wheat flour, granulated sugar, unsweetened cocoa powder, baking powder, baking soda, salt, low-fat vanilla yogurt, soymilk, vanilla extract, carob chips

firm silken tofu, canola oil, cooked pumpkin, maple syrup, vanilla extract, stevia, salt, cinnamon, ginger, nutmeg, allspice, salt, whole wheat flour, brown rice flour, soy margarine, cold water

flour, cocoa powder, mashed banana, pineapple juice, maple syrup, salt, baking soda, vinegar, soy yogurt, raspberry jam

fresh pumpkin puree or 1 cup solid-pack pumpkin, vegetable oil, brown sugar, white sugar or 1/4 cup maple syrup, eggs or 1 egg substitute, vanilla, ground cinnamon, ground ginger, ground nutmeg, salt, baking soda, baking powder, flour (can substitute half whole wheat pastry ), plain soymilk or 1/4-1/2 cup 2% low-fat milk, toasted pumpkin seeds (optional)

extra-firm silken tofu, applesauce, canola oil, almond extract, sugar, flour, baking powder, salt, cinnamon sugar (for garnish ) (optional)

sugar (brown, golden, or raw ), splenda sugar substitute, margarine (or good quality coconut oil), cocoa powder, low fat vanilla soymilk (or vanilla almond milk), vanilla, oats (organic quick ), unsweetened dried shredded coconut, protein powder (hemp)

vanilla soy yogurt, soymilk, unsweetened applesauce, canola oil, granulated sugar, vanilla extract, flour, cornstarch, baking powder, baking soda, salt