109196 vegan african sweet potato stew Recipes

  • Vegan African Sweet Potato Stew
    oil, curry powder, onions, carrots, celery ribs and
    10 More
    oil, curry powder, onions, carrots, celery ribs, garlic, minced, sweet potatoes (about 2 large ones ), low sodium vegetable broth, whole tomatoes, salt, divided, black pepper, cayenne, chunky peanut butter, peanuts , roasted, light coconut milk
    1 hour 5 min, 15 ingredients
  • Vegan Mashed Sweet Potatoes With Maple Syrup
    sweet potatoes, peeled , cut into 1 inch pieces and
    3 More
    sweet potatoes, peeled , cut into 1 inch pieces, soy margarine, maple syrup, ground cardamom
    20 min, 4 ingredients
  • African Sweet Potato and Peanut Soup
    vegetable oil, onion, chopped, garlic, minced and
    14 More
    vegetable oil, onion, chopped, garlic, minced, minced fresh ginger root, ground cumin, ground coriander, ground cinnamon, tomatoes, chopped, sweet potatoes, peeled and chopped, carrot, peeled and chopped, water, salt, chopped, unsalted dry-roasted peanuts, cayenne pepper, creamy peanut butter, chopped fresh cilantro
    1 hour 15 min, 17 ingredients
  • African Sweet Potato and Peanut Soup
    peanut oil, onion, coarsely chopped, garlic cloves, minced and
    16 More
    peanut oil, onion, coarsely chopped, garlic cloves, minced, ginger, minced, ground coriander, cayenne pepper, cabbage, shredded, sweet potato, diced, eggplant, diced (optional), chicken broth or 1 (15 oz) can vegetable broth, diced tomatoes, apple juice, salt, peanut butter, lemon , juice of, parsley, cilantro, peanuts, coconut (optional)
    30 min, 19 ingredients
  • South African  Sweet Potato Fritters
    sweet potatoes, peeled, flour, egg, butter, melted, salt and
    1 More
    sweet potatoes, peeled, flour, egg, butter, melted, salt, oil
    6 ingredients
  • Stovetop Beef and Sweet Potato Stew
    stew meat, chopped into 1-inch cubes and
    12 More
    stew meat, chopped into 1-inch cubes, sweet potato, peeled and chopped into 1-inch cubes, onion, diced, carrots, peeled and diced, celery ribs, diced, olive oil, divided, low-sodium beef bouillon cubes, water, tomato bisque soup (i use amy s creamy tomato bisque), sea salt (to taste), pepper (to taste), pumpkin pie spice, red pepper flakes (optional)
    40 min, 13 ingredients
  • Caribbean Sweet Potato Stew
    sweet potatoes, boneless skinless chicken breasts and
    14 More
    sweet potatoes, boneless skinless chicken breasts, chorizo sausage, sweet italian sausage, onion, chopped, garlic cloves, minced, petite diced tomatoes (& juice ), garbanzo beans (& juice ), tomato paste, paprika, black pepper, thyme, salt, allspice, cumin, chopped fresh parsley (for garnish ) (optional)
    4 hour 20 min, 16 ingredients
  • Sweet Potato Stew With Red Beans
    diced tomatoes and green chilies (rotel) and
    12 More
    diced tomatoes and green chilies (rotel), red beans, rinsed and drained, vegetable broth, cubed peeled sweet potatoes (about 1 1/2 lb), onion, chopped, red bell pepper, chopped, water, garlic clove, minced, grated fresh ginger, salt, ground cumin, black pepper, creamy peanut butter
    7 hour 20 min, 13 ingredients
  • Sweet Potato Stew
    pork roast, olive oil, cumin seed, flour, salt and
    8 More
    pork roast, olive oil, cumin seed, flour, salt, ground pepper, white onions (diced ), sweet potatoes (or russet), baby carrots, celery (optional), broth (vegetable or chicken works best), salt and pepper, toast (optional) or garlic bread (optional)
    6 hour 10 min, 13 ingredients
  • African Sweet Potato Stew (Vegetarian) African Sweet Potato Stew (Vegetarian)
    olive oil, onion, chopped (about 2 cups) and
    10 More
    olive oil, onion, chopped (about 2 cups), chopped cabbage (see hint below), garlic cloves, minced, up to 4, canned sweet potatoes, drained and chopped, tomatoes, wedges undrained or 14 1/2 oz diced tomatoes, undrained, tomato juice, apple juice, grated fresh gingerroot, up to 2, red pepper flakes, up to 1/2, frozen cut green beans, natural-style peanut butter
    31 min, 12 ingredients
  • African Sweet Potato Stew with Red Beans African Sweet Potato Stew with Red Beans
    olive oil, chopped onion, garlic clove, minced and
    14 More
    olive oil, chopped onion, garlic clove, minced, cubed peeled sweet potato (about 1 1/2 lb), cooked small red beans, vegetable broth, chopped red bell pepper, water, grated peeled fresh ginger, salt, ground cumin, black pepper, diced tomatoes, drained, chopped green chiles, drained, creamy peanut butter, chopped dry-roasted peanuts, lime wedges
    17 ingredients
  • Vegan Mashed Sweet Potatoes With Coconut Milk Vegan Mashed Sweet Potatoes With Coconut Milk
    sweet potatoes or yams, chopped, water for boiling and
    5 More
    sweet potatoes or yams, chopped, water for boiling, coconut milk, ginger, curry, olive oil or vegan margarine, salt and pepper to taste
    20 min, 7 ingredients
  • Vegan Candied Sweet Potatoes Vegan Candied Sweet Potatoes
    sweet potatoes, baked with skins on (do not peel after ba... and
    5 More
    sweet potatoes, baked with skins on (do not peel after baking_), coconut milk, pure honey (you can use pure maple syrup if you prefer), ground coriander, sea salt (you can use regular salt if you prefer), chopped walnuts , to sprinkle on top
    25 min, 6 ingredients
  • Sweet Potato and Prune Casserole Sweet Potato and Prune Casserole
    sweet potatoes, stewed prunes, honey, ground cinnamon and
    4 More
    sweet potatoes, stewed prunes, honey, ground cinnamon, salt, prune juice, lemon juice, pareve margarine, melted
    8 ingredients
  • Easy African Sweet Potato Patties Easy African Sweet Potato Patties
    sweet potatoes, peeled and cut into cubes and
    16 More
    sweet potatoes, peeled and cut into cubes, potatoes, peeled and cut into cubes, cumin seeds, cinnamon sticks, ground turmeric, cayenne pepper, ground cardamom, sunflower oil, onion, diced, red pepper, diced, sweet corn, fresh ginger, grated, butter, egg, beaten, fresh cilantro, finely chopped, salt & freshly ground black pepper
    35 min, 17 ingredients
  • North African Sweet Potato Pancakes North African Sweet Potato Pancakes
    sweet potatoes or 2 1/2 lbs yams, peeled, salt and
    3 More
    sweet potatoes or 2 1/2 lbs yams, peeled, salt, white pepper, eggs, lightly beaten, canola oil
    20 min, 5 ingredients
  • Moraccan Beef And Sweet Potato Stew Moraccan Beef And Sweet Potato Stew
    stew beef, cumin, ground cinnamon and
    6 More
    stew beef, cumin, ground cinnamon, ground red pepper (less if heat is not desired ), tb canola oil, salt, diced tomatoes with garlic and onion, sweet potatoes, peeled and cut into 1 chunks, raisins
    2 hour 30 min, 9 ingredients
  • Sweet Potato Stew With Orange Juice and Black Beans Sweet Potato Stew With Orange Juice and Black Beans
    yellow onion, chopped (about 1 cup), chili powder and
    8 More
    yellow onion, chopped (about 1 cup), chili powder, orange juice, honey, salt, sweet potatoes, peeled and cut into 1 inch chunks (about 2 lb), butter, softened, flour, black beans, drained and rinsed, toasted slivered almonds (optional)
    40 min, 10 ingredients




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